Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know East.
Total Programs
44
44 complete programs built for this course
Unique Drills
173
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for East, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on East hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 10 out of 20 putts over the chalk starting line.
Up to 5 players compete to stop a chip shot in the bullseye. The best final score relative to PAR wins the challenge. One bucket of balls per player is needed.
Hit 15 balls to each dispersion corridor using driver only. Hit one bucket of ~50 balls. Count total number of successful shots.
Up to 5 players compete to stop a chip shot inside the landing zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.
Up to 5 players compete to stop a chip shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the flat deep rough and other extreme grass types.
Everything you need to know about East.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
643 Kendall Rd, Churchville, NY 14428, USA
Monroe County Parks Golf encompasses three golf courses operated by the Monroe County Department of Parks in Rochester, New York. The system includes Genesee Valley, Churchville, and Durand Eastman, each offering 18–36 holes with all-grass driving ranges and on-site snack bars, catering to both casual players and enthusiasts. The parks provide gift cards, GHIN handicap services, and a range of events, leagues, and lessons through the county's golf program. News and booking options indicate the courses are seasonal, with information and services available through the county's golf pages.
genesee valley golf • churchville golf • durand eastman golf • rochester ny golf • genesee valley park golf • churchville park golf • durand eastman park golf • all grass driving range • group golf rates • season pass discounts • gift cards golf • ghin handicap • first tee program • family friendly golf • public golf courses • neighborhood parks golf • county parks golf • hole by hole maps • tournament events • municipal golf • driving range • golf lessons • golf leagues • golf tournaments • first tee youth program • season passes • tee time booking • gift cards • park district recreation • rochester ny • public recreation • golf
Holes
27
Par
70
Type
Parkland
Opened
1932
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Scorecard
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for East, all within a single responsive scorecard.
Scorecard data available for Blue
Gender: Male
Front Nine · CR 35.9 · BR 47.2 · Slope 122
Back Nine · CR 35.7 · BR 47.4 · Slope 126
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 3 | 4 | 5 | 4 | 4 | 4 | 36 | 4 | 3 | 5 | 3 | 5 | 4 | 4 | 4 | 4 | 36 | 72 |
| Handicap | 18 | 12 | 10 | 16 | 6 | 8 | 2 | 14 | 4 | — | 11 | 17 | 13 | 9 | 7 | 3 | 1 | 5 | 15 | — | — |
| Yardage | 303 | 348 | 368 | 160 | 409 | 524 | 433 | 323 | 438 | 3306 | 379 | 145 | 499 | 186 | 532 | 370 | 408 | 383 | 357 | 3259 | 6565 |
Gender: Male
Front Nine · CR 32.3 · BR 42.4 · Slope 109
Back Nine · CR 32.2 · BR 42.0 · Slope 105
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 3 | 4 | 5 | 4 | 4 | 4 | 36 | 4 | 3 | 5 | 3 | 5 | 4 | 4 | 4 | 4 | 36 | 72 |
| Handicap | 18 | 12 | 10 | 16 | 6 | 8 | 2 | 14 | 4 | — | 11 | 17 | 13 | 9 | 7 | 3 | 1 | 5 | 15 | — | — |
| Yardage | 250 | 221 | 272 | 146 | 316 | 420 | 322 | 252 | 357 | 2556 | 251 | 108 | 399 | 115 | 412 | 287 | 331 | 312 | 263 | 2478 | 5034 |
Gender: Male
Front Nine · CR 35.4 · BR 46.4 · Slope 118
Back Nine · CR 34.1 · BR 45.1 · Slope 118
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 3 | 4 | 5 | 4 | 4 | 4 | 36 | 4 | 3 | 5 | 3 | 5 | 4 | 4 | 4 | 4 | 36 | 72 |
| Handicap | 18 | 12 | 10 | 16 | 6 | 8 | 2 | 14 | 4 | — | 11 | 17 | 13 | 9 | 7 | 3 | 1 | 5 | 15 | — | — |
| Yardage | 276 | 334 | 352 | 150 | 398 | 516 | 418 | 315 | 425 | 3184 | 323 | 128 | 448 | 158 | 500 | 347 | 360 | 347 | 331 | 2942 | 6126 |
Gender: Female
Front Nine · CR 34.7 · BR 48.0 · Slope 113
Back Nine · CR 34.6 · BR 47.8 · Slope 112
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 3 | 4 | 5 | 5 | 4 | 5 | 38 | 4 | 3 | 5 | 3 | 5 | 4 | 4 | 4 | 4 | 36 | 74 |
| Handicap | 18 | 12 | 10 | 16 | 6 | 8 | 2 | 14 | 4 | — | 11 | 17 | 13 | 9 | 7 | 3 | 1 | 5 | 15 | — | — |
| Yardage | 250 | 221 | 272 | 146 | 316 | 420 | 322 | 252 | 357 | 2556 | 251 | 108 | 399 | 115 | 412 | 287 | 331 | 312 | 263 | 2478 | 5034 |
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on East hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on East hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on East hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on East hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on East hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on East hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on East hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on East hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on East hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on East hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on East hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 44 Programs
% match to course practice profileRead the break accurately, for a 3-handicap player, ~10 minutes.
Control the rollout distance, for a 17-handicap player, ~15 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for East. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 55 days 75 page practice program designed specifically around this course hole by hole data.
Putting · 9 ft (3m) only
Pace Putts To Hole
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Driving Range · Short irons (9,8)
How close can you get? Challenge your limits
Difficulty: Beginner · Program HCP 35.0
Putting · 9 ft (3m) only
Sink Mid-Distance Putts
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Driving Range · Driver
Stop Missing Fairways with Driver
Difficulty: Beginner · Program HCP 35.0
Putting · 3 ft (1m) only
Stop 3-Foot Misses On All Shots
Difficulty: Expert · Program HCP 2.0
Short Game · Bump'n'Run
Keep Ball Close To Hole
Difficulty: Beginner · Program HCP 35.0
Driving Range · Long irons (4,3,2)
Stop Missing Greens With Long Irons
Difficulty: Beginner · Program HCP 35.0
Download Premium PDF Program
Full flagship program designed around East hole by hole data. Contains 55 practice days and 49 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Sand from longer range, for a 14-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedThread the gap, for a 35-handicap player, ~30 minutes.
Avoid bunkers with short irons, for a 1-handicap player, ~10 minutes.
Stick flops to green, for a 17-handicap player, ~15 minutes.
Reduce driver spread, for a 18-handicap player, ~15 minutes.
Hit putts with both left and right breaks, for a 18-handicap player, ~15 minutes.
Get up-and-down consistently, for a 2-handicap player, ~10 minutes.
Avoid three-putts, for a 35-handicap player, ~30 minutes.
Use a short swing, for a 35-handicap player, ~30 minutes.
Maximize greens in regulation, for a 1-handicap player, ~10 minutes.
Eliminate hooks, for a 35-handicap player, ~30 minutes.
Improve driver accuracy, for a 18-handicap player, ~15 minutes.
Hit intended line, for a 35-handicap player, ~30 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedPick landing spot, for a 18-handicap player, ~15 minutes.
Chip through gate, for a 2-handicap player, ~10 minutes.
Stop on a dime, for a 26-handicap player, ~20 minutes.
Thread the needle, for a 17-handicap player, ~15 minutes.
Pick line and commit, for a 35-handicap player, ~30 minutes.
Approach from hazards, for a 16-handicap player, ~15 minutes.
Vary landing spot, for a 6-handicap player, ~10 minutes.
Stop on a dime, for a 18-handicap player, ~15 minutes.
Stop close from 30 yards, for a 18-handicap player, ~15 minutes.
Stop near the hole, for a 35-handicap player, ~30 minutes.
Save par consistently, for a 14-handicap player, ~15 minutes.
Get up-and-down consistently, for a 2-handicap player, ~10 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedControl ball flight basics, for a 35-handicap player, ~30 minutes.
Achieve distance consistency, for a 18-handicap player, ~15 minutes.
Reduce misses, for a 18-handicap player, ~15 minutes.
Stop on a dime, for a 35-handicap player, ~30 minutes.
Thread the needle, for a 17-handicap player, ~15 minutes.
Hit intended line, for a 2-handicap player, ~10 minutes.
Pick landing spot, for a 17-handicap player, ~15 minutes.
Pick line and commit, for a 35-handicap player, ~30 minutes.
Pick landing spot, for a 15-handicap player, ~15 minutes.
Pinpoint mixed shots, for a 4-handicap player, ~10 minutes.
Land 3-4 feet away, for a 19-handicap player, ~15 minutes.
Hit putts with both left and right breaks, for a 18-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedLand softly, for a 3-handicap player, ~10 minutes.
Chip from rough, for a 17-handicap player, ~15 minutes.
Stop pitches near hole, for a 4-handicap player, ~10 minutes.
Eliminate wild misses, for a 18-handicap player, ~15 minutes.
Control driver arc, for a 26-handicap player, ~20 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing East and what to expect.
East presents a demanding test. The 124.0 slope rating keeps it accessible for developing players. The course rating of 71.6 reflects on scoring relative to par 70.
A 15 handicap golfer should consider tees closer to 5800 yards. The back tees extend to 6565.0 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 71.6 and par 70, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 70 must manage approach shots and avoid penalty strokes.
At a full length of 6565.0 yards, it balances distance with positional strategy.
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 124.0 and yardage reaching 6565.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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