Up-and-down contest, for a 17-handicap player, ~15 minutes at Chomonix Golf Club
Short GameAll teesProgram HCP 16.75 drills53% match to course practice profile
Program Snapshot
Handicap range
6 to 25
Average HCP
16.7
Duration (single session)
2 hr 10 min
or
1 drill/day: 5 days · 26 min/day
Ideal tee
All
Skill Distribution
Scoring34%
Accuracy21%
Distance Control16%
Visualization10%
Alignment6%
Aim6%
Precision5%
Dispersion3%
Overview
Program Structure
Land 3–4 Feet From Hole. Save par clutch and up-and-down contest. Focus on Scoring, Accuracy, Distance Control, Visualization, Alignment, Aim, Precision, Dispersion. For a 17-handicap player, in ~15 minutes.
Shot
Pitch
What you will improve
Scoring
Accuracy
Distance Control
Visualization
Program details
Sessions
5 focused drills
Recommended
2–3 sessions / week
Total duration
2 hr 10 min
or
1 drill per day
5 days · 26 min/day
Drill Framework
Program breakdown
Each drill is designed to prepare you for the course. Follow the program or repeat the drills to improve key areas of your game.
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the flat fairway surface.
26 minFocus: Short Game
1
Make 3 piles with 12 golf balls in each pile.
2
Mark 3 target zones on the green, each about 6 feet apart and about 2 feet wide.
3
Pitch all shots from 30 to 40 yards away on flat grass.
4
Use the first pile and hit balls at the first target zone.
5
Use the second pile and hit balls at the second target zone.
6
Use the last pile and hit balls at the third target zone.
7
Count the balls that land and stop in the target zone.
8
After all shots, count how many landed in the zones and enter your score in the app out of 36 attempts.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
30
28
25
20
16
12
9
6
4
02
Pitch | Scattered Piles | Multiple Targets
Short Game
Up to 5 players compete to stop a pitch shot closest to the multiple target(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
26 minFocus: Short Game
1
Pick 3 targets on the green at least 6 feet apart.
2
Put 36 balls into 6 piles of 6 balls, between 20 and 40 yards from the hole, on different slopes and grass types.
3
Split shots into 3 sets of
4
For the first 12 shots, aim to stop the ball close to target
5
For the next 12 shots, aim to stop close to target
6
For the last 12 shots, aim to stop close to target
7
A shot counts if the ball stops within 3 feet of the correct target.
8
Keep the ball setup the same for every shot.
9
Count how many balls ended close to the proper target, and enter your score out of 36 attempts.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
30
28
25
22
17
13
9
6
3
03
Pitch | Fairway | Above/Below Feet
Short Game
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped fairway; one bucket with balls above feet level, and one bucket with balls below feet level.
26 minFocus: Short Game
1
Choose two starting spots on a sloped fairway—one where the ball is above your feet, and one where it is below your feet.
2
Put 3 piles of 6 balls each above your feet, spaced between 30 and 60 yards from the hole.
3
Put 3 piles of 6 balls each below your feet, spaced between 30 and 60 yards from the hole.
4
Mark three target zones on the green: Left, Center, and Right, spaced about 6 feet apart.
5
Hit 6 shots from each above-feet pile, aiming at each target zone (18 shots total from above feet).
6
Hit 6 shots from each below-feet pile, aiming at each target zone (18 shots total from below feet).
7
Count a shot as successful if the ball stays in the target zone.
8
When all 36 shots are done, add up successful shots and enter score in the app out of 36 attempts.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
29
27
24
20
15
12
9
7
4
04
Pitch | Scattered Piles | Quadrants
Short Game
Up to 5 players compete to stop a pitch shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
26 minFocus: Short Game
1
Make 4 piles of 9 balls each, with piles placed randomly 30–60 yards from the hole.
2
Mark 4 quadrants on the green around the hole using string or tees, each about 9 feet wide.
3
Hit 36 pitch shots, 9 to each quadrant.
4
From any pile, hit 9 balls trying to stop them in the first quadrant.
5
Move to a new pile and hit 9 balls to the second quadrant. Repeat for all quadrants.
6
Count balls that stop inside the target quadrant.
7
Count total balls in the correct quadrant and enter the number out of 36 attempts in the app.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
30
28
25
20
16
12
8
5
3
05
Pitch | Rough | Uphill/Downhill
Short Game
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped rough grass; one bucket from the uphill slope and one bucket from the downhill slope.
26 minFocus: Short Game
1
Make 4 piles of 9 balls each, with 2 piles uphill and 2 piles downhill, all 25–40 yards from the hole in the rough.
2
Mark 3 target zones on the green: Zone A (6 feet left), Zone B (6 feet behind), Zone C (6 feet right) of the hole.
3
Hit 36 total shots: 18 from uphill piles, 18 from downhill piles.
4
For each slope (uphill and downhill), split 18 shots into 3 groups of
5
Aim 6 shots at each zone (A, B, C) from the two piles on the same slope.
6
Alternate shots between the two piles on the same slope.
7
Count a shot as a success if it stops in the target zone.
8
Add up total successes out of 36 tries and enter score in the app.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
30
28
25
20
15
12
8
5
3
Next Step
Ready to start this program?
Start the drills at your own pace or work with a resident professional on this course.
