Practice Programs

Complete Golf Practice Blueprint for Chateraise Country Club Ishikari

Discover tailored practice programs for this course.

Atsuta, Hokkaido, Japan

Open Flagship Program Visit Club Website→

Total Programs

13 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+5 more

East Practice Profile

We've mapped a comprehensive practice profile for East, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 34%Distance Control 20%Precision 19%Accuracy 14%Trajectory 11%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

18.1

Average HCP

10.5

Minimum HCP

32.9

Maximum HCP

Top Drills

Featured Drills for East

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting18 min

Single Tee, 10/20

Make 10 out of 20 putts.

Short Game26 min

DIY Course Easy

Up to 5 players play easy-difficulty 9 hole ‘PAR 2’ DIY course. Best final score wins.

Driving Range31 min

Short irons (9,8) | Takeaway

Work only on takeaway using short irons only. Hit one bucket of ~50 balls.

Driving Range31 min

Short irons (9,8) | Impact and Follow Through

Work only on impact and follow through using short irons only. Hit one bucket of ~50 balls.

Putting24 min

Around the Hole: 8 Ball Circle, 3/8

Make 3 out of 8 putts from [9 ft | 3 m], 5 times in total.

Putting18 min

Putting Aid: Alignment Mirror, 10/20

Make 10 out of 20 putts using an alignment mirror.

Course Details

Everything you need to know about East.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

222-1, Morai Atsuta-ku,

Course Information

Holes

Par

Type

Mountain

Google Reviews

Business Claimed

⭐N/A(0 reviews)

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Programs

Skill-Based Practice Programs for East

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 13 Programs

% match to course practice profile

Hole All 9 Ft Putts

Practice line and speed, for a 3-handicap player, ~10 minutes.

Putting18-24 min3 HCP3 drills

Precision46%

Scoring33%

Aim13%

View Program

Short Game 5–20 Yds From Fringe Or Rough

Keep near hole, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP9 drills

Scoring44%

Distance Control34%

Visualization22%

View Program

Keep Par Safe

Pitch to the green, for a 35-handicap player, ~30 minutes.

Short Game~26 min34 HCP7 drills

Aim26%

Alignment21%

Distance Control15%

View Program

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

Get Started

Check your setup: avoid slices and hooks

Consistent short iron contact, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP4 drills

Mechanics45%

Precision29%

Trajectory26%

View Program

15 Week Flagship Program for East

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for East. Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 3 days

Putting · 9 ft (3m) only

Hole All 9 Ft Putts

Difficulty: Expert · Program HCP 3.0

Weeks 1–3≤ 7 days

Short Game · Mixed

Short Game 5–20 Yds From Fringe Or Rough

Difficulty: Beginner · Program HCP 35.0

Weeks 4–5≤ 7 days

Short Game · Pitch

Keep Par Safe

Difficulty: Beginner · Program HCP 34.0

Weeks 5–7≤ 7 days

Short Game · Bump'n'Run

Beat Best Streak of Up-and-Downs

Difficulty: Beginner · Program HCP 24.0

Weeks 7–9≤ 7 days

Short Game · Bump'n'Run

Beat Best Streak of Up-and-Downs

Difficulty: Intermediate · Program HCP 19.0

Weeks 9–11≤ 6 days

Short Game · Pitch

See your pitch landing and rolling out—then execute

Difficulty: Intermediate · Program HCP 14.0

Weeks 11–12≤ 4 days

Driving Range · Short irons (9,8)

Check your setup: avoid slices and hooks

Difficulty: Beginner · Program HCP 35.0

Weeks 12–13≤ 7 days

Driving Range · Long irons (4,3,2)

Hit the green with the perfect trajectory

Difficulty: Beginner · Program HCP 29.0

Weeks 14–15≤ 5 days

Driving Range · Short irons (9,8)

Control the height: spin and roll as needed

Difficulty: Beginner · Program HCP 26.0

Open Flagship Program

Mobile app

Star this curriculum and sync to your phone

Save it to favorites, get personalized recs, and track completions anywhere.

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Mechanics18%

View Program

Green getter: hit every mid iron to the surface

Stick to mid iron line, for a 6-handicap player, ~10 minutes.

Driving Range~31 min6 HCP3 drills

Distance Control28%

Scoring20%

Accuracy15%

View Program

2026

Prepare for Tournaments at East

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about East

Get answers to common questions about playing East and what to expect.

How difficult is East for mid-handicap golfers?

Players often find East technically exacting. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 36.

What tees should a 15 handicap play at East?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at East?

With a course rating of 70 and par 36, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 36 must manage approach shots and avoid penalty strokes.

How long is East and how does yardage affect play?

Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.

What type of course is East and how should I play it?

The course follows a traditional Mountain design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make East strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

Nearby Courses

Nukata, Aichi

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