Practice Programs

Complete Golf Practice Blueprint for Champions Trace Golf Club

Discover tailored practice programs for this course.

Nicholasville, Kentucky, United States of America

Open Flagship Program Visit Club Website→

Total Programs

19 complete programs built for this course

Unique Drills

111

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

3 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

Champions Trace Practice Profile

We've mapped a comprehensive practice profile for Champions Trace, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 33%Precision 21%Distance Control 20%Accuracy 13%Aim 11%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

19.9

Average HCP

12.4

Minimum HCP

33.9

Maximum HCP

Top Drills

Featured Drills for Champions Trace

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting18 min

Putting Aid: Plane Board, Ball Gate, 15/25

Make 15 out of 25 putts through the ball gate, using plane board.

Short Game26 min

Bump-n-Run | Perpendicular Ball Lines | 9 Stop Zones

Align a bucket of balls next to the green (avg. bucket is 40 balls) into 2 perpendicular lines 20 balls per line and stop bump-n-run shots inside 9 Stop Zones. Count the number of successful stops.

Driving Range31 min

Woods (Hy to 3W) | Impact and Follow Through

Work only on 'impact and follow through' using woods only. Hit one bucket of ~50 balls.

Driving Range31 min

Woods (Hy to 3W) | Downswing

Work only on downswing using woods only. Hit one bucket of ~50 balls.

Driving Range31 min

All woods (Hy to Dr) | Progressive Targets Challenge

Complete the Progressive Targets Challenge using woods only. Hit one bucket of ~50 balls.

Driving Range31 min

Woods (Hy to 3W) | Backswing

Work only on backswing using woods only. Hit one bucket of ~50 balls.

Course Details

Everything you need to know about Champions Trace.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

20 Avenue of Champions

Course Description

Keene Trace Golf Club is a private golf club located in Nicholasville, Kentucky, offering two championship courses, Champion Trace and Keene Run. The club provides a comprehensive experience including golf memberships, club life, fitness facilities, weddings and events, and a high-performance golf academy. It is known for hosting notable events such as the PGA TOUR Barbasol Championship and delivering a world-class club experience within the Kentucky region.

private golf club • golf courses • champion trace • keene run • golf academy • membership programs • weddings and events • fitness for golfers • pga tour championship • kentucky golf • golf packages • golf lessons • club life • golf hospitality • golf • golf club • sports • recreation • events

Course Information

Holes

Par

Type

Parkland

Architect

Arthur Hills

Opened

1987

Google Reviews

Business Claimed

⭐N/A(0 reviews)

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Champions Trace Golf Club Social Media Presence

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Programs

Skill-Based Practice Programs for Champions Trace

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 19 Programs

% match to course practice profile

Make Every Putt Count Precisely

Build putting confidence, for a 5-handicap player, ~10 minutes.

Putting15-24 min4 HCP5 drills

Scoring31%

Precision27%

Aim24%

View Program

Line Every Short Putt Precisely

Focus on the target line, for a 11-handicap player, ~15 minutes.

Putting15-30 min11 HCP5 drills

Aim36%

Stroke17%

Alignment14%

View Program

See your bunker shot landing and rolling out—then execute

See landing and roll, for a 13-handicap player, ~15 minutes.

Short Game~26 min13 HCP6 drills

Scoring41%

Accuracy34%

Visualization25%

View Program

Land Ball 2–3 Feet From Pin

Land near the pin, for a 17-handicap player, ~15 minutes.

Short Game~26 min17 HCP9 drills

Scoring24%

Accuracy20%

Precision14%

View Program

14 Week Flagship Program for Champions Trace

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Champions Trace. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.

Weeks 1–2≤ 5 days

Putting · 3 ft (1m) only

Line Every Short Putt Precisely

Difficulty: Intermediate · Program HCP 11.0

Weeks 2–4≤ 7 days

Short Game · Mixed

Make Par Around the Green

Difficulty: Beginner · Program HCP 35.0

Weeks 4–6≤ 7 days

Driving Range · Woods (Hy,5W,3W)

3-Wood Dispersion Control For Beginners

Difficulty: Beginner · Program HCP 35.0

Weeks 6–7≤ 5 days

Putting · 6 ft (2m) only

Make Every Putt Count Precisely

Difficulty: Expert · Program HCP 4.0

Weeks 7–8≤ 3 days

Short Game · Bump'n'Run

Visualize your line, then make it happen on every shot

Difficulty: Beginner · Program HCP 35.0

Weeks 8–9≤ 3 days

Driving Range · Woods (Hy,5W,3W)

Check your setup: does your swing match the shot?

Difficulty: Beginner · Program HCP 35.0

Weeks 9–10≤ 7 days

Putting · 9 ft (3m) only

Reduce Misses On All 9 Foot Putts

Difficulty: Expert · Program HCP 4.0

Weeks 11–13≤ 7 days

Short Game · Bump'n'Run

Master the art of touch: no more long comeback putts

Difficulty: Beginner · Program HCP 27.0

Weeks 13–14≤ 5 days

Driving Range · Mid irons (7,6,5)

Improve Mid-Iron Accuracy

Difficulty: Beginner · Program HCP 35.0

Open Flagship Program

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3-Wood Dispersion Control For Beginners

Control 3-wood dispersion, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP8 drills

Precision28%

Mechanics17%

Trajectory16%

View Program

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

Get Started

Improve Driver Accuracy

Achieve distance consistency, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills

Scoring27%

Dispersion20%

Precision17%

View Program

Reduce Misses On All 9 Foot Putts

Eliminate mental errors, for a 5-handicap player, ~10 minutes.

Putting15-24 min4 HCP7 drills

Scoring34%

Precision29%

Aim16%

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Master the art of touch: no more long comeback putts

Feel the green, for a 28-handicap player, ~20 minutes.

Short Game~26 min27 HCP9 drills

Distance Control38%

Aim11%

Dispersion11%

View Program

Pick Landing Spot

Chip close, for a 22-handicap player, ~20 minutes.

Short Game~26 min21 HCP8 drills

Accuracy27%

Scoring22%

Distance Control17%

View Program

Stop Every Shot Within 2 Feet

Stop within 2 feet, for a 1-handicap player, ~10 minutes.

Short Game~26 min0 HCP9 drills

Scoring49%

Distance Control29%

Visualization21%

View Program

Make Par Around the Green

Mix short game shots, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP9 drills

Scoring44%

Distance Control34%

Visualization22%

View Program

Visualize your line, then make it happen on every shot

Set a target, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP3 drills

Scoring31%

Precision20%

Aim15%

View Program

Stop Ball on Dime

Vary landing spot, for a 25-handicap player, ~20 minutes.

Short Game~26 min25 HCP7 drills

Distance Control31%

Alignment31%

Accuracy15%

View Program

Check your setup: does your swing match the shot?

Consistent woods contact, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP3 drills

Mechanics45%

Trajectory28%

Precision27%

View Program

Improve Mid-Iron Accuracy

Stop missing greens, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP5 drills

Precision24%

Mechanics18%

Trajectory12%

View Program

Precision Wedges

Maximize greens in regulation, for a 1-handicap player, ~10 minutes.

Driving Range31-43 min0 HCP7 drills

Scoring33%

Distance Control24%

Accuracy15%

View Program

Control the height: launch it high or low as needed

Control woods height, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP7 drills

Scoring25%

Trajectory22%

Precision16%

View Program

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

Get Started

Improve Wedge Accuracy

Reduce misses, for a 18-handicap player, ~15 minutes.

Driving Range30-43 min17 HCP6 drills

Scoring26%

Distance Control26%

Trajectory17%

View Program

Control the loft: spin and height as needed

Land softly, for a 23-handicap player, ~20 minutes.

Driving Range~31 min23 HCP6 drills

Trajectory27%

Distance Control20%

Precision18%

View Program

2026

Prepare for Tournaments at Champions Trace

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Champions Trace

Get answers to common questions about playing Champions Trace and what to expect.

How difficult is Champions Trace for mid-handicap golfers?

Champions Trace is regarded as a strategically complex layout. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at Champions Trace?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Champions Trace?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is Champions Trace and how does yardage affect play?

At a full length of 6500 yards, it balances distance with positional strategy.

What type of course is Champions Trace and how should I play it?

Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Champions Trace strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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