11 Week Flagship Program for Cedarbrook Club
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Cedarbrook Club. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Full 42 days 59 page practice program designed specifically around this course hole by hole data.
Week 1≤ 4 days
Short Game · Sand
Feet, hips, shoulders—are you set up for a high soft shot?
Difficulty: Beginner · Program HCP 25.0
Week 2≤ 4 days
Short Game · Chip
Chip 10–25 Yds From Rough
Difficulty: Intermediate · Program HCP 17.0
Weeks 3–5≤ 7 days
Short Game · Sand
Feel the distance: bunker to different targets and control your rollout
Difficulty: Intermediate · Program HCP 15.0
Weeks 5–6≤ 6 days
Short Game · Pitch
See your pitch landing and rolling out—then execute
Difficulty: Intermediate · Program HCP 14.0
Weeks 6–7≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Check your setup: does your swing match the shot?
Difficulty: Beginner · Program HCP 35.0
Weeks 7–8≤ 4 days
Driving Range · Mid irons (7,6,5)
Mid-Iron Distance Control 150–180 Yards
Difficulty: Beginner · Program HCP 35.0
Weeks 8–9≤ 6 days
Driving Range · Woods (Hy,5W,3W)
Stop Missing 3-Wood Fairways
Difficulty: Beginner · Program HCP 35.0
Week 10≤ 3 days
Driving Range · Long irons (4,3,2)
Reduce Misses With Long Irons
Difficulty: Intermediate · Program HCP 17.0
Weeks 10–11≤ 3 days
Driving Range · Short irons (9,8)
Short Iron Distance Control
Difficulty: Intermediate · Program HCP 17.0