Practice Programs

Complete Golf Practice Blueprint for CBD International Golf Club

Discover tailored practice programs for this course.

Chaoyang, Beijing, China

Open Flagship Program

Total Programs

13 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics

Session Durations

3 days , 4 days , 5 days , 6 days , 7 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlMechanics+5 more

CBD International Practice Profile

We've mapped a comprehensive practice profile for CBD International, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 28%Distance Control 25%Precision 21%Visualization 12%Accuracy 12%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

19.7

Average HCP

12.2

Minimum HCP

32.3

Maximum HCP

Top Drills

Featured Drills for CBD International

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting18 min

Stop the Ball: Circle, in a Row [Long]

Eliminate long distance misses by stopping 5 balls inside the circle, in a row.

Short Game26 min

Chip | Deep Rough and Other | Above/Below Feet

Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.

Driving Range31 min

Woods (Hy to 3W) | Impact and Follow Through

Work only on 'impact and follow through' using woods only. Hit one bucket of ~50 balls.

Short Game26 min

Chip | Perpendicular Ball Lines | Bullseye 2x

Align a bucket of balls (avg. bucket is 40 balls) into 2 perpendicular lines 20 balls per line and stop chip shots inside the Bullseye. Count the number of balls in the inner and outer Bullseye.

Short Game26 min

DIY Course Hard

Up to 5 players play hard-difficulty 9 hole ‘PAR 2’ DIY course. Best final score wins.

Short Game26 min

DIY Course Hard

Up to 5 players play hard-difficulty 9 hole ‘PAR 2’ DIY course. Best final score wins.

Course Details

Everything you need to know about CBD International.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

99 Gaobeidian Rd

Course Information

Holes

Par

Type

Parkland

Google Reviews

Business Not Claimed

⭐N/A(0 reviews)

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Programs

Skill-Based Practice Programs for CBD International

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 13 Programs

% match to course practice profile

Sink All Long Putts

Practice uphill and downhill putts, for a 1-handicap player, ~10 minutes.

Putting~18 min0 HCP5 drills

Visualization32%

Distance Control28%

Dispersion20%

View Program

Practice 3 Ft Putts For Consistency

Focus on alignment, for a 18-handicap player, ~15 minutes.

Putting18-30 min17 HCP3 drills

Aim32%

Stroke28%

Alignment23%

View Program

Chip Close: Leave Inside 3 Feet

Avoid 3-putt, for a 22-handicap player, ~20 minutes.

Short Game~26 min21 HCP4 drills

Accuracy29%

Scoring23%

Distance Control16%

View Program

Short Game 15–35 Yds From Bunker, Fringe, Rough

Short game from tough lies, for a 1-handicap player, ~10 minutes.

Short Game~26 min0 HCP7 drills

Scoring44%

Distance Control28%

Visualization22%

View Program

12 Week Flagship Program for CBD International

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for CBD International. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 3 days

Putting · 3 ft (1m) only

Practice 3 Ft Putts For Consistency

Difficulty: Intermediate · Program HCP 17.0

Weeks 1–2≤ 5 days

Putting · Long (20+ ft)

Sink All Long Putts

Difficulty: Expert · Program HCP 0.0

Weeks 3–5≤ 7 days

Short Game · Chip

Chip 5–15 Yds From Fringe

Difficulty: Beginner · Program HCP 35.0

Weeks 5–6≤ 4 days

Short Game · Chip

Chip Close: Leave Inside 3 Feet

Difficulty: Beginner · Program HCP 21.0

Weeks 6–7≤ 4 days

Short Game · Chip

Stick Chip Close To Hole

Difficulty: Intermediate · Program HCP 17.0

Weeks 7–8≤ 6 days

Driving Range · Driver

Control Driver Ball Flight

Difficulty: Beginner · Program HCP 35.0

Weeks 8–9≤ 3 days

Driving Range · Woods (Hy,5W,3W)

Perfect your swing: mechanics for woods success

Difficulty: Beginner · Program HCP 35.0

Weeks 9–11≤ 7 days

Driving Range · Woods (Hy,5W,3W)

Stop Missing 3-Wood Fairways

Difficulty: Beginner · Program HCP 35.0

Weeks 11–12≤ 7 days

Driving Range · Mid irons (7,6,5)

Control the arc: launch and roll as needed

Difficulty: Beginner · Program HCP 22.0

Open Flagship Program

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Perfect your swing: mechanics for woods success

Match swing to shot, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP3 drills

Mechanics45%

Trajectory28%

Precision27%

View Program

Control the arc: launch and roll as needed

Fade or draw mid irons, for a 23-handicap player, ~20 minutes.

Driving Range~31 min22 HCP7 drills

Trajectory24%

Distance Control22%

Scoring17%

View Program

Chip 5–15 Yds From Fringe

Avoid three-putts, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP9 drills

Distance Control25%

Aim19%

Precision17%

View Program

Up-and-down contest: how many can you save in a row?

Turn into birdies, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP9 drills

Scoring45%

Distance Control33%

Visualization22%

View Program

Stick Chip Close To Hole

Stick chips near hole, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP4 drills

Accuracy23%

Aim20%

Precision16%

View Program

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Challenge: eliminate off-target wedge shots

Center green hits, for a 18-handicap player, ~15 minutes.

Driving Range30-43 min17 HCP4 drills

Scoring34%

Dispersion33%

Precision17%

View Program

Precision Wedges

Precision wedges, for a 1-handicap player, ~10 minutes.

Driving Range30-43 min0 HCP6 drills

Distance Control31%

Scoring31%

Precision14%

View Program

Stop Missing 3-Wood Fairways

Control 3-wood roll, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP7 drills

Precision27%

Aim15%

Trajectory15%

View Program

Control Driver Ball Flight

Stop missing fairways, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP6 drills

Precision29%

Mechanics22%

Trajectory19%

View Program

2026

Prepare for Tournaments at CBD International

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about CBD International

Get answers to common questions about playing CBD International and what to expect.

How difficult is CBD International for mid-handicap golfers?

CBD International is regarded as a strategically complex layout. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at CBD International?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at CBD International?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is CBD International and how does yardage affect play?

Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.

What type of course is CBD International and how should I play it?

The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make CBD International strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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