Course Program

Turn pitches into birdie looks—score from the fairway

Turn into birdies, for a 22-handicap player, ~20 minutes at Cathkin Braes

Short GameAll teesProgram HCP 21.88 drills65% match to course practice profile

Program Snapshot

Handicap range

4 to 45

Average HCP

21.8

Duration (single session)

3 hr 28 min

or

1 drill/day: 8 days · 26 min/day

Ideal tee

All

Skill Distribution

Scoring39%
Aim12%
Alignment12%
Accuracy12%
Distance Control11%
Precision6%
Visualization3%
Dispersion2%
Trajectory2%

Overview

Program Structure

Turn pitches into birdie looks—score from the fairway. Turn into birdies and save par clutch. Focus on Scoring, Aim, Alignment, Accuracy, Distance Control, Precision, Visualization, Dispersion, Trajectory. For a 22-handicap player, in ~20 minutes.

Skill

Scoring

Shot

Pitch

What you will improve

  • Scoring
  • Aim
  • Alignment
  • Accuracy

Program details

Sessions
8 focused drills
Recommended
2–3 sessions / week
Total duration
3 hr 28 min
or
1 drill per day
8 days · 26 min/day

Drill Framework

Program breakdown

Each drill is designed to prepare you for the course. Follow the program or repeat the drills to improve key areas of your game.

01

Pitch | Rough | Above/Below Feet

Short Game

Hit two buckets of balls (avg. bucket is 40 balls) from the sloped rough grass; one bucket with balls above feet level, one bucket with balls below feet level.

26 minFocus: Short Game
Diagram for Pitch | Rough | Above/Below Feet
1

Find a rough area with a slope where the ball is above your feet, 30 to 40 yards from the hole.

2

Place three targets in a line on the green, about 5 feet apart.

3

Hit 36 pitch shots: 18 with the ball above your feet, 18 with it below your feet.

4

For each slope, hit 6 shots at each target.

5

Hit 6 balls at the first target, 6 at the second, 6 at the third, with the ball above your feet.

6

Switch to the slope where the ball is below your feet and do the same.

7

Try to land each ball close and stopped near each target for a success.

8

Count how many balls stopped inside the target zones and enter the number out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3028252218141174
02

Pitch | Scattered Piles | Quadrants

Short Game

Up to 5 players compete to stop a pitch shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.

26 minFocus: Short Game
Diagram for Pitch | Scattered Piles | Quadrants
1

Make 4 piles of 9 balls each, with piles placed randomly 30–60 yards from the hole.

2

Mark 4 quadrants on the green around the hole using string or tees, each about 9 feet wide.

3

Hit 36 pitch shots, 9 to each quadrant.

4

From any pile, hit 9 balls trying to stop them in the first quadrant.

5

Move to a new pile and hit 9 balls to the second quadrant. Repeat for all quadrants.

6

Count balls that stop inside the target quadrant.

7

Count total balls in the correct quadrant and enter the number out of 36 attempts in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score302825201612853
03

Pitch | Rough | Above/Below Feet

Short Game

Hit two buckets of balls (avg. bucket is 40 balls) from the sloped rough grass; one bucket with balls above feet level, and one bucket with balls below feet level.

26 minFocus: Short Game
Diagram for Pitch | Rough | Above/Below Feet
1

Find a rough, sloped area near the green where golf balls can sit above or below foot level.

2

Place two piles of 18 balls each: one pile on a slope above foot level, one pile below foot level, both 30-40 yards from the hole.

3

Mark three zones on the green in a line, 6 feet apart. These show where to land and stop the ball.

4

Hit 18 shots from above your feet and 18 shots from below your feet.

5

From above your feet, hit 6 shots at each zone in order.

6

From below your feet, hit 6 shots at each zone in order.

7

Count the shots that land and stop in the correct zone.

8

Use the same stance and ball position each time.

9

After all 36 shots, count how many successes, and enter the score in the app out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score302724201612963
04

Pitch| Scattered Piles | Bullseye 2x

Short Game

Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal piles of 5 balls and stop pitch shots inside the Bullseye. Count the number of balls in the inner and outer Bullseye.

26 minFocus: Short Game
Diagram for Pitch| Scattered Piles | Bullseye 2x
1

Put 40 balls into 8 piles of 5 balls each, on grass 30–60 yards/meters from the hole.

2

Mark two circles around the hole: one with a 6-foot (2-meter) radius, and one with a 15-foot (5-meter) radius.

3

Hit 36 pitch shots in 3 groups of 12 shots.

4

Aim 12 shots for the small circle, 12 shots for the area between the two circles, and 12 shots for the big circle (includes the small one).

5

Use balls from any pile, but keep where and how you hit them the same.

6

Count each ball that ends inside the correct circle as a success.

7

Add your successful shots and enter your score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score282624201612853
05

Pitch | Fairway | Flat

Short Game

Hit two buckets of balls (avg. bucket is 40 balls) from the flat fairway.

26 minFocus: Short Game
Diagram for Pitch | Fairway | Flat
1

Pick two spots on the fairway that are 30 to 60 yards from the hole.

2

Put three targets on the green, spaced at least 6 feet apart.

3

Hit 18 pitch shots from the first spot and 18 pitch shots from the second spot.

4

From each spot, hit 6 shots to each target.

5

Line up and aim at each target before hitting.

6

Count every shot that lands close to the target and stops there as a success.

7

After all 36 shots, record how many were successful out of 36 in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3028252218141074
06

Pitch | Deep Rough and Other | Flat

Short Game

Hit two buckets of balls (avg. bucket is 40 balls) from the flat deep rough and other extreme grass types.

26 minFocus: Short Game
Diagram for Pitch | Deep Rough and Other | Flat
1

Set up 3 targets on the green or fringe, in a straight line, 6 feet apart.

2

Place 3 piles of 12 golf balls each, 30 to 60 yards away in deep rough.

3

From the first pile, hit 12 shots at the first target.

4

From the second pile, hit 12 shots at the second target.

5

From the third pile, hit 12 shots at the third target.

6

Use the same setup for all shots.

7

Count each ball that lands in the target as a success.

8

After 36 shots, enter your number of successes in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score282623191512853
07

Pitch| Scattered Piles | Multiple Targets

Short Game

Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal piles of 5 balls and stop pitch shots close to multiple targets. Count the number of successes.

26 minFocus: Short Game
Diagram for Pitch| Scattered Piles | Multiple Targets
1

Put 36 balls into 6 piles with 6 balls in each pile between 30 and 60 yards from the hole.

2

Place 3 flags on the green far apart and label them A, B, and C.

3

Hit 36 pitch shots, in 3 sets of 12 shots.

4

Hit 12 balls so they stop within 10 feet of flag A.

5

Hit 12 balls so they stop within 10 feet of flag B. Use any pile.

6

Hit 12 balls so they stop within 10 feet of flag C.

7

Hit from any pile and change piles or targets as needed.

8

Count each shot that stops within 10 feet of the target as a success.

9

Count the total successful shots and enter the score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score302825201612963
08

Pitch| Scattered Piles | 3 Landing Zones

Short Game

Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal piles of 5 balls and hit-and-land pitch shots inside landing zones. Count the number of successes.

26 minFocus: Short Game
Diagram for Pitch| Scattered Piles | 3 Landing Zones
1

Make 3 piles of 12 golf balls each between 30 and 60 yards from the hole.

2

On the green, set up 3 landing zones in a straight line 9 feet (3 meters) apart.

3

Hit 36 pitch shots in total, grouped into 3 sets of

4

Try to land the first 12 shots in Landing Zone 1, the next 12 in Landing Zone 2, and the last 12 in Landing Zone

5

You can hit from any pile, but keep the ball position the same.

6

Count every ball that stays in the right landing zone as a success.

7

After 36 shots, enter the number of successes out of 36 attempts in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3230282520161285

Next Step

Ready to start this program?

Start the drills at your own pace or work with a coach to inside drills.golf.