Practice Programs

Complete Golf Practice Blueprint for Cataraqui Golf & Country Club

Discover tailored practice programs for this course.

Total Programs

49

49 complete programs built for this course

Unique Drills

206

Total unique drills across all programs

Skill Pillars

12

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

7

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

Cataraqui Golf & Country Club Practice Profile

We've mapped a comprehensive practice profile for Cataraqui Golf & Country Club, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 31%Distance Control 24%Precision 19%Dispersion 12%Aim 12%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

18
Average HCP
9.3
Minimum HCP
31.2
Maximum HCP

Top Drills

Featured Drills for Cataraqui Golf & Country Club

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for Stop the Ball: Circle, in a Row [Long]
Putting18 min

Stop the Ball: Circle, in a Row [Long]

Eliminate long distance misses by stopping 5 balls inside the circle, in a row.

Diagram for DIY Course  Easy
Short Game26 min

DIY Course Easy

Make a DIY 9 hole easy-difficulty course. Every hole is PAR 2. Count the score.

Diagram for Driver | Backswing
Driving Range31 min

Driver | Backswing

Work only on backswing using driver only. Hit one bucket of ~50 balls.

Diagram for DIY Course  Easy
Short Game26 min

DIY Course Easy

Up to 5 players play easy-difficulty 9 hole ‘PAR 2’ DIY course. Best final score wins.

Diagram for DIY Course  Easy
Short Game26 min

DIY Course Easy

Up to 5 players play easy-difficulty 9 hole ‘PAR 2’ DIY course. Best final score wins.

Diagram for DIY Course  Easy
Short Game26 min

DIY Course Easy

Make a DIY 9 hole easy-difficulty course. Every hole is PAR 2. Count the score.

Course Details

Everything you need to know about Cataraqui Golf & Country Club.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

Email

jgazeley@cataraqui.com

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Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

961 King St W, Kingston, ON K7L 4V6, Canada

Course Description

Cataraqui is a historic golf and curling club located in Kingston, Ontario. The club offers an acclaimed Stanley Thompson-designed, Doug Carrick-restored golf course, complemented by first-class practice facilities, a welcoming clubhouse, and dining experiences. It supports a robust calendar of competitive and recreational activities for members year-round, including charitable tournaments and curling leagues, in a prestigious lakeside setting. The community emphasizes inclusivity and an enjoyable atmosphere for both golf and curling enthusiasts.

golf • curling • golf membership • curling membership • stanley thompson design • doug carrick restoration • kingston ontario golf • lake ontario location • charitable tournaments • golf practice facilities • clubhouse dining • private members club • canada top 100 golf • community sports club • winter sports club • social club • membership • recreation • outdoor activities

Course Information

Holes

18

Par

70

Type

Parkland

Architect

Stanley Thompson

Opened

1917

Google Reviews

Business Claimed
4.4(152 reviews)
View on Google Maps

Cataraqui Golf & Country Club Social Media Presence

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Scorecard

Course Scorecard & Tee Insights

Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Cataraqui Golf & Country Club, all within a single responsive scorecard.

Scorecard data available for Orange

B

Black Tee

Gender: FemalePar 756459 yards5906 metersCR 77.5Bogey 109.4Slope 137

Gender: Female

Front Nine · CR 38.2 · BR 53.8 · Slope 135

Back Nine · CR 39.3 · BR 55.6 · Slope 138

Hole123456789IN101112131415161718OUTTotal
Par435544534375535435443875
Handicap
Yardage358208426543365341430156384321141440517644736920248636138832486459

Programs

Skill-Based Practice Programs for Cataraqui Golf & Country Club

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 49 Programs

% match to course practice profile
47% match
For Orange tees

Check setup, for a 28-handicap player, ~20 minutes.

Short Game~26 min27 HCP7 drills
Alignment34%
Distance Control29%
Accuracy15%
73% match
For Orange tees

Precision wedges, for a 1-handicap player, ~10 minutes.

Driving Range30-43 min0 HCP9 drills
Scoring32%
Distance Control29%
Accuracy17%

13 Week Flagship Program for Cataraqui Golf & Country Club

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Cataraqui Golf & Country Club. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.

Week 14 days

Putting · Long (20+ ft)

Hit Every Long Putt

Difficulty: Intermediate · Program HCP 17.0

Weeks 2–47 days

Short Game · Mixed

Make Par Around the Green

Difficulty: Beginner · Program HCP 35.0

Weeks 4–54 days

Driving Range · Woods (Hy,5W,3W)

3-Wood Dispersion Control For Beginners

Difficulty: Beginner · Program HCP 35.0

Week 53 days

Putting · 6 ft (2m) only

Hole Mid-Length Putts

Difficulty: Intermediate · Program HCP 17.0

Weeks 6–77 days

Short Game · Mixed

Short Game 5–20 Yds From Fringe Or Rough

Difficulty: Beginner · Program HCP 35.0

Weeks 8–95 days

Driving Range · Driver

Control Driver Ball Flight

Difficulty: Beginner · Program HCP 35.0

Week 93 days

Putting · Long (20+ ft)

Improve Accuracy On Long Putts 20+ Feet

Difficulty: Advanced · Program HCP 6.0

Weeks 10–116 days

Short Game · Bump'n'Run

Square up and send it: perfect alignment for Bump'n'Runs

Difficulty: Beginner · Program HCP 35.0

Weeks 11–137 days

Driving Range · Short irons (9,8)

Control Short Iron Flight

Difficulty: Beginner · Program HCP 35.0

Mobile app

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Unlock Your Golf Potential

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44% match
For Blue tees

Hit putts with both left and right breaks, for a 1-handicap player, ~10 minutes.

Putting~18 min0 HCP6 drills
Visualization31%
Distance Control31%
Dispersion22%
20% match
For Blue tees

Practice long putts for distance control, for a 18-handicap player, ~15 minutes.

Putting~18 min17 HCP3 drills
Aim38%
Alignment23%
Stroke22%
72% match
For Blue tees

Flop from bunkers, for a 3-handicap player, ~10 minutes.

Short Game~26 min3 HCP9 drills
Precision26%
Distance Control20%
Dispersion15%
71% match
For White tees

Advanced accuracy, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP4 drills
Scoring30%
Precision25%
Trajectory13%

Unlock Your Golf Potential

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40% match
For White tees

Stop missing greens, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP8 drills
Precision32%
Mechanics23%
Trajectory17%
65% match
For Black tees

Save par consistently, for a 17-handicap player, ~15 minutes.

Short Game~26 min17 HCP7 drills
Scoring21%
Aim17%
Distance Control14%
61% match
For Black tees

Convert every opportunity, for a 3-handicap player, ~10 minutes.

Short Game~26 min3 HCP4 drills
Distance Control45%
Trajectory19%
Precision15%
38% match
For Black tees

Control ball flight basics, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP5 drills
Precision28%
Aim20%
Trajectory18%
63% match
For Green tees

Control pace from 3 to 20 feet, for a 2-handicap player, ~10 minutes.

Putting15-24 min1 HCP4 drills
Precision34%
Scoring33%
Aim20%

Unlock Your Golf Potential

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74% match
For Silver tees

Land softly, for a 3-handicap player, ~10 minutes.

Short Game~26 min3 HCP9 drills
Precision29%
Aim17%
Distance Control17%
56% match
For Silver tees

Land 3-4 feet away, for a 16-handicap player, ~15 minutes.

Short Game~26 min16 HCP9 drills
Scoring45%
Distance Control32%
Visualization23%
37% match
For Red tees

Hit putts with consistent tempo, for a 18-handicap player, ~15 minutes.

Putting15-27 min17 HCP4 drills
Distance Control35%
Visualization25%
Dispersion23%

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

Get Started
69% match
For Red tees

Control distance, for a 18-handicap player, ~15 minutes.

Driving Range31-43 min17 HCP4 drills
Distance Control30%
Scoring24%
Trajectory23%
45% match
For Gold tees

Focus on ball roll and finish position, for a 1-handicap player, ~10 minutes.

Putting~18 min0 HCP5 drills
Distance Control28%
Dispersion26%
Visualization26%
50% match
For Gold tees

Match mental image, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP5 drills
Scoring37%
Accuracy23%
Visualization22%
64% match
For Gold tees

Save par, for a 31-handicap player, ~30 minutes.

Short Game~26 min30 HCP8 drills
Scoring38%
Alignment16%
Distance Control14%
2026

Prepare for Tournaments at Cataraqui Golf & Country Club

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Cataraqui Golf & Country Club

Get answers to common questions about playing Cataraqui Golf & Country Club and what to expect.

How difficult is Cataraqui Golf & Country Club for mid-handicap golfers?

Players often find Cataraqui Golf & Country Club technically exacting. A slope rating of 137.0 suggests a moderately demanding round. The course rating of 77.5 reflects on scoring relative to par 70.

What tees should a 15 handicap play at Cataraqui Golf & Country Club?

A 15 handicap golfer should consider tees closer to 5712 yards. The back tees extend to 6459.0 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Cataraqui Golf & Country Club?

With a course rating of 77.5 and par 70, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 70 must manage approach shots and avoid penalty strokes.

How long is Cataraqui Golf & Country Club and how does yardage affect play?

Measuring 6459.0 yards at maximum length, scoring depends more on placement than raw power.

What type of course is Cataraqui Golf & Country Club and how should I play it?

Cataraqui Golf & Country Club is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Cataraqui Golf & Country Club strategically challenging?

The combination of a slope rating of 137.0 and yardage reaching 6459.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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