Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Cataraqui Golf & Country Club.
Total Programs
49
49 complete programs built for this course
Unique Drills
206
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Cataraqui Golf & Country Club, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Cataraqui Golf & Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
![Diagram for Stop the Ball: Circle, in a Row [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665889fa873430f527142a73_Slide24.PNG)
Eliminate long distance misses by stopping 5 balls inside the circle, in a row.
Make a DIY 9 hole easy-difficulty course. Every hole is PAR 2. Count the score.
Work only on backswing using driver only. Hit one bucket of ~50 balls.
Up to 5 players play easy-difficulty 9 hole ‘PAR 2’ DIY course. Best final score wins.
Up to 5 players play easy-difficulty 9 hole ‘PAR 2’ DIY course. Best final score wins.
Make a DIY 9 hole easy-difficulty course. Every hole is PAR 2. Count the score.
Everything you need to know about Cataraqui Golf & Country Club.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
jgazeley@cataraqui.com
Resident Professionals
Resident professional Iain, John, and Mark can help you get in shape for Cataraqui Golf & Country Club.
Iain Reston
Head Golf Professional
Coaching here? We'll bring you new lessons. .
John Jamieson
Assistant Golf Professional
Coaching here? We'll bring you new lessons. .
Mark Strachan
Assistant Golf Professional
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
961 King St W, Kingston, ON K7L 4V6, Canada
Cataraqui is a historic golf and curling club located in Kingston, Ontario. The club offers an acclaimed Stanley Thompson-designed, Doug Carrick-restored golf course, complemented by first-class practice facilities, a welcoming clubhouse, and dining experiences. It supports a robust calendar of competitive and recreational activities for members year-round, including charitable tournaments and curling leagues, in a prestigious lakeside setting. The community emphasizes inclusivity and an enjoyable atmosphere for both golf and curling enthusiasts.
golf • curling • golf membership • curling membership • stanley thompson design • doug carrick restoration • kingston ontario golf • lake ontario location • charitable tournaments • golf practice facilities • clubhouse dining • private members club • canada top 100 golf • community sports club • winter sports club • social club • membership • recreation • outdoor activities
Holes
18
Par
70
Type
Parkland
Architect
Stanley Thompson
Opened
1917
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Scorecard
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Cataraqui Golf & Country Club, all within a single responsive scorecard.
Scorecard data available for Orange
Gender: Female
Front Nine · CR 38.2 · BR 53.8 · Slope 135
Back Nine · CR 39.3 · BR 55.6 · Slope 138
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 5 | 5 | 4 | 4 | 5 | 3 | 4 | 37 | 5 | 5 | 3 | 5 | 4 | 3 | 5 | 4 | 4 | 38 | 75 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 358 | 208 | 426 | 543 | 365 | 341 | 430 | 156 | 384 | 3211 | 414 | 405 | 176 | 447 | 369 | 202 | 486 | 361 | 388 | 3248 | 6459 |
Gender: Female
Front Nine · CR 37.8 · BR 53.2 · Slope 131
Back Nine · CR 39.2 · BR 55.5 · Slope 138
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 5 | 5 | 4 | 4 | 5 | 3 | 4 | 37 | 5 | 5 | 3 | 5 | 4 | 3 | 5 | 4 | 4 | 38 | 75 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 358 | 208 | 426 | 474 | 365 | 341 | 430 | 156 | 384 | 3142 | 414 | 405 | 176 | 426 | 369 | 202 | 486 | 361 | 388 | 3227 | 6369 |
Gender: Female
Front Nine · CR 33.8 · BR 47.0 · Slope 112
Back Nine · CR 35.0 · BR 49.3 · Slope 121
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 4 | 5 | 4 | 4 | 4 | 3 | 4 | 35 | 4 | 4 | 3 | 4 | 4 | 3 | 5 | 4 | 4 | 35 | 70 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 285 | 141 | 285 | 403 | 281 | 323 | 315 | 132 | 268 | 2433 | 345 | 325 | 129 | 320 | 262 | 121 | 414 | 321 | 294 | 2531 | 4964 |
Gender: Female
Front Nine · CR 37.0 · BR 52.0 · Slope 127
Back Nine · CR 38.0 · BR 53.7 · Slope 133
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 4 | 5 | 4 | 4 | 5 | 3 | 4 | 36 | 4 | 4 | 3 | 4 | 4 | 3 | 5 | 4 | 4 | 35 | 71 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 350 | 186 | 398 | 459 | 354 | 332 | 406 | 144 | 363 | 2992 | 396 | 375 | 156 | 393 | 351 | 192 | 462 | 335 | 355 | 3015 | 6007 |
Gender: Female
Front Nine · CR 37.5 · BR 52.7 · Slope 129
Back Nine · CR 38.8 · BR 54.9 · Slope 137
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 5 | 5 | 4 | 4 | 5 | 3 | 4 | 37 | 5 | 5 | 3 | 5 | 4 | 3 | 5 | 4 | 4 | 38 | 75 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 358 | 197 | 416 | 474 | 365 | 341 | 418 | 144 | 363 | 3076 | 405 | 405 | 156 | 412 | 369 | 197 | 486 | 361 | 368 | 3159 | 6235 |
Gender: Female
Front Nine · CR 36.4 · BR 51.2 · Slope 126
Back Nine · CR 37.5 · BR 53.0 · Slope 131
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 4 | 5 | 4 | 4 | 5 | 3 | 4 | 36 | 4 | 4 | 3 | 4 | 4 | 3 | 5 | 4 | 4 | 35 | 71 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 342 | 186 | 398 | 413 | 343 | 323 | 406 | 138 | 333 | 2882 | 396 | 375 | 136 | 393 | 337 | 192 | 418 | 328 | 355 | 2930 | 5812 |
Gender: Female
Front Nine · CR 34.6 · BR 48.2 · Slope 115
Back Nine · CR 36.0 · BR 50.8 · Slope 126
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 4 | 5 | 4 | 4 | 4 | 3 | 4 | 35 | 4 | 4 | 3 | 4 | 4 | 3 | 5 | 4 | 4 | 35 | 70 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 342 | 141 | 285 | 413 | 281 | 323 | 315 | 138 | 333 | 2571 | 396 | 325 | 136 | 393 | 262 | 121 | 418 | 328 | 294 | 2673 | 5244 |
Gender: Female
Front Nine · CR 37.2 · BR 52.3 · Slope 128
Back Nine · CR 38.4 · BR 54.2 · Slope 134
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 5 | 5 | 4 | 4 | 5 | 3 | 4 | 37 | 5 | 4 | 3 | 5 | 4 | 3 | 5 | 4 | 4 | 37 | 74 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 350 | 197 | 416 | 459 | 354 | 332 | 418 | 144 | 363 | 3033 | 405 | 393 | 156 | 412 | 351 | 197 | 462 | 335 | 368 | 3079 | 6112 |
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Cataraqui Golf & Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Cataraqui Golf & Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Cataraqui Golf & Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Cataraqui Golf & Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Cataraqui Golf & Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Cataraqui Golf & Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Cataraqui Golf & Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Cataraqui Golf & Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Cataraqui Golf & Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Cataraqui Golf & Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Cataraqui Golf & Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Cataraqui Golf & Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Cataraqui Golf & Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 49 Programs
% match to course practice profileCheck setup, for a 28-handicap player, ~20 minutes.
See landing and roll, for a 21-handicap player, ~20 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Cataraqui Golf & Country Club. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 50 days 69 page practice program designed specifically around this course hole by hole data.
Putting · Long (20+ ft)
Hit Every Long Putt
Difficulty: Intermediate · Program HCP 17.0
Short Game · Mixed
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Driving Range · Woods (Hy,5W,3W)
3-Wood Dispersion Control For Beginners
Difficulty: Beginner · Program HCP 35.0
Putting · 6 ft (2m) only
Hole Mid-Length Putts
Difficulty: Intermediate · Program HCP 17.0
Short Game · Mixed
Short Game 5–20 Yds From Fringe Or Rough
Difficulty: Beginner · Program HCP 35.0
Driving Range · Driver
Control Driver Ball Flight
Difficulty: Beginner · Program HCP 35.0
Putting · Long (20+ ft)
Improve Accuracy On Long Putts 20+ Feet
Difficulty: Advanced · Program HCP 6.0
Short Game · Bump'n'Run
Square up and send it: perfect alignment for Bump'n'Runs
Difficulty: Beginner · Program HCP 35.0
Driving Range · Short irons (9,8)
Control Short Iron Flight
Difficulty: Beginner · Program HCP 35.0
Download Premium PDF Program
Full flagship program designed around Cataraqui Golf & Country Club hole by hole data. Contains 50 practice days and 41 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Precision wedges, for a 1-handicap player, ~10 minutes.
Stay on fairways, for a 35-handicap player, ~30 minutes.
Control rollout, for a 24-handicap player, ~20 minutes.
Stop missing greens, for a 35-handicap player, ~30 minutes.
Hit putts with both left and right breaks, for a 1-handicap player, ~10 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedPractice long putts for distance control, for a 18-handicap player, ~15 minutes.
Make par, for a 35-handicap player, ~30 minutes.
Flop from bunkers, for a 3-handicap player, ~10 minutes.
Save par on approaches, for a 17-handicap player, ~15 minutes.
Get close to pin, for a 28-handicap player, ~20 minutes.
Control driver arc, for a 26-handicap player, ~20 minutes.
Keep within 8 yards, for a 18-handicap player, ~15 minutes.
Gauge speed accurately, for a 3-handicap player, ~10 minutes.
Turn into par saves, for a 18-handicap player, ~15 minutes.
Pinpoint accuracy, for a 26-handicap player, ~20 minutes.
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Stop missing greens, for a 35-handicap player, ~30 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedReduce misses, for a 18-handicap player, ~15 minutes.
Save par consistently, for a 17-handicap player, ~15 minutes.
Convert every opportunity, for a 3-handicap player, ~10 minutes.
Make par, for a 35-handicap player, ~30 minutes.
Reduce misses, for a 18-handicap player, ~15 minutes.
Control ball flight basics, for a 35-handicap player, ~30 minutes.
Achieve distance consistency, for a 18-handicap player, ~15 minutes.
Control pace from 3 to 20 feet, for a 2-handicap player, ~10 minutes.
Roll to tap-in range, for a 25-handicap player, ~20 minutes.
See the shot, for a 18-handicap player, ~15 minutes.
Consistent long iron rollout, for a 7-handicap player, ~10 minutes.
Hit greens with long irons, for a 1-handicap player, ~10 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedControl extended rolls, for a 6-handicap player, ~10 minutes.
Chip from tight lies, for a 2-handicap player, ~10 minutes.
Land softly, for a 3-handicap player, ~10 minutes.
Land 3-4 feet away, for a 16-handicap player, ~15 minutes.
Perfect woods arc, for a 29-handicap player, ~20 minutes.
Perfect long iron trajectory, for a 29-handicap player, ~20 minutes.
Hit putts with consistent tempo, for a 18-handicap player, ~15 minutes.
Dial in touch, for a 23-handicap player, ~20 minutes.
Up-and-down contest, for a 25-handicap player, ~20 minutes.
Work together for contact, for a 35-handicap player, ~30 minutes.
Maximize in regulation, for a 1-handicap player, ~10 minutes.
Stop missing fairways, for a 35-handicap player, ~30 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedControl distance, for a 18-handicap player, ~15 minutes.
Sink with precision, for a 2-handicap player, ~10 minutes.
Focus on ball roll and finish position, for a 1-handicap player, ~10 minutes.
Match mental image, for a 18-handicap player, ~15 minutes.
Save par, for a 31-handicap player, ~30 minutes.
Get square for strike, for a 25-handicap player, ~20 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Cataraqui Golf & Country Club and what to expect.
Players often find Cataraqui Golf & Country Club technically exacting. A slope rating of 137.0 suggests a moderately demanding round. The course rating of 77.5 reflects on scoring relative to par 70.
A 15 handicap golfer should consider tees closer to 5712 yards. The back tees extend to 6459.0 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 77.5 and par 70, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 70 must manage approach shots and avoid penalty strokes.
Measuring 6459.0 yards at maximum length, scoring depends more on placement than raw power.
Cataraqui Golf & Country Club is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 137.0 and yardage reaching 6459.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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