Practice Programs

Complete Golf Practice Blueprint for Casterton Golf Club

Discover tailored practice programs for this course.

Casterton, Cumbria, England

Open Flagship Program Visit Club Website→

Total Programs

14 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

3 days , 4 days , 5 days , 6 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

Par-3 Practice Profile

We've mapped a comprehensive practice profile for Par-3, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 30%Distance Control 20%Aim 18%Accuracy 17%Precision 13%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

17.7

Average HCP

9.4

Minimum HCP

30.8

Maximum HCP

Top Drills

Featured Drills for Par-3

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting30 min

Putting Aid: Plane Board, Ball Gate, 50 in a Row

Make 50 putts in a row through the ball gate, using plane board.

Short Game26 min

Bump-n-Run | Parallel Piles | Bullseye 2x

Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls next to the green and stop bump-n-run shots inside Bullseye. Count the number of balls in the inner and outer Bullseye.

Driving Range31 min

Long irons (4,3,2) | 3 Landing Zones

Hit 15 balls to each landing zone using long irons only. Hit one bucket of ~50 balls. Count total number of successful shots.

Short Game26 min

Bump-n-Run | Perpendicular Piles | 3 Landing Zones

Up to 5 players compete to stop a bump-n-run shot inside the landing zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.

Short Game26 min

Bump-n-Run | Scattered Ball Lines | Bullseye 2x

Scatter a bucket of balls next to the green (avg. bucket is 40 balls) into 8 equal lines of 5 balls and stop bump-n-run shots inside Bullseye. Count the number of balls in the inner and outer Bullseye.

Short Game26 min

Bump-n-Run | Deep Rough and Other | Flat

Hit bump-n-run two buckets of balls (avg. bucket is 40 balls) from the flat deep rough and other extreme grass types.

Course Details

Everything you need to know about Par-3.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

info@castertongolf.co.uk

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

Sedburgh Road

Course Description

Casterton Golf Club operates a 9-hole golf course in Cumbria near Kirkby Lonsdale, offering a main course, a par-3 course, a driving range, a dedicated Footgolf and Rugbygolf area, and a Trackman-equipped practice facility in The Sim Studio. The club features a welcoming, family-run environment with on-site facilities including The Tee Room cafe, golf shop, coaching, and visitor play options. It emphasizes year-round play with well-maintained greens and spectacular views, and provides membership options and event bookings for group and family golfing experiences.

golf course cumbria • kirkby lonsdale • par 3 course • footgolf • rugbygolf • driving range • trackman golf simulator • sim studio • golf coaching • golf shop • visitor golf • family run golf club • course map • membership benefits

Course Information

Holes

Par

Type

Parkland

Opened

2012

Google Reviews

Business Claimed

⭐N/A(0 reviews)

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Casterton Golf Club Social Media Presence

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Programs

Skill-Based Practice Programs for Par-3

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 14 Programs

% match to course practice profile

Practice 3 Ft Putts For Consistency

Hit center consistently, for a 18-handicap player, ~15 minutes.

Putting18-30 min17 HCP3 drills

Aim32%

Stroke28%

Alignment23%

View Program

Focus Aim For Every 9 Foot Putt

Align stance properly, for a 11-handicap player, ~15 minutes.

Putting15-18 min11 HCP5 drills

Aim38%

Scoring18%

Alignment14%

View Program

Pick your spot and trust your aim—can you hit it?

Pick your spot, for a 31-handicap player, ~30 minutes.

Short Game~26 min31 HCP9 drills

Aim27%

Scoring16%

Alignment15%

View Program

Save Par from Fringe

Beat streaks, for a 23-handicap player, ~20 minutes.

Short Game~26 min23 HCP3 drills

Scoring34%

Accuracy23%

Distance Control15%

View Program

11 Week Flagship Program for Par-3

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Par-3. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 3 days

Putting · 3 ft (1m) only

Practice 3 Ft Putts For Consistency

Difficulty: Intermediate · Program HCP 17.0

Weeks 1–2≤ 5 days

Putting · 9 ft (3m) only

Focus Aim For Every 9 Foot Putt

Difficulty: Intermediate · Program HCP 11.0

Week 3≤ 4 days

Short Game · Bump'n'Run

Bump'n'Run From 5–10 Yds

Difficulty: Beginner · Program HCP 35.0

Weeks 4–6≤ 7 days

Short Game · Bump'n'Run

Pick your spot and trust your aim—can you hit it?

Difficulty: Beginner · Program HCP 31.0

Weeks 6–8≤ 7 days

Short Game · Bump'n'Run

Dial in your touch from the fringe—leave yourself a no-stress putt

Difficulty: Beginner · Program HCP 26.0

Week 8≤ 3 days

Short Game · Bump'n'Run

Save Par from Fringe

Difficulty: Beginner · Program HCP 23.0

Week 9≤ 4 days

Driving Range · Woods (Hy,5W,3W)

Stop Missing 3-Wood Fairways

Difficulty: Beginner · Program HCP 35.0

Week 10≤ 3 days

Driving Range · Long irons (4,3,2)

Long Iron Distance Control

Difficulty: Intermediate · Program HCP 17.0

Weeks 10–11≤ 3 days

Driving Range · Short irons (9,8)

Vary your targets and hit within 2-4 yards

Difficulty: Intermediate · Program HCP 11.0

Open Flagship Program

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Long Iron Distance Control

Reduce misses, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills

Distance Control25%

Trajectory22%

Scoring20%

View Program

Unlock Your Golf Potential

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Mid-Iron Accuracy Advanced

Advanced accuracy, for a 1-handicap player, ~10 minutes.

Driving Range~31 min0 HCP6 drills

Scoring25%

Distance Control20%

Precision15%

View Program

Visualize the perfect sand shot, then make it happen

Visualize perfect sand, for a 13-handicap player, ~15 minutes.

Short Game~26 min13 HCP6 drills

Scoring41%

Accuracy34%

Visualization25%

View Program

Bump'n'Run From 5–10 Yds

Roll the ball low and straight, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP4 drills

Distance Control30%

Aim26%

Dispersion17%

View Program

Chip 15–30 Yds From Tight Or Rough Lies

Land within 2 feet, for a 2-handicap player, ~10 minutes.

Short Game~26 min1 HCP5 drills

Aim29%

Distance Control19%

Precision18%

View Program

Dial in your touch from the fringe—leave yourself a no-stress putt

Land inside 2 feet, for a 26-handicap player, ~20 minutes.

Short Game~26 min26 HCP8 drills

Scoring37%

Accuracy28%

Aim9%

View Program

Thread the needle: roll your Bump'n'Run to tap-in range

Roll to tap-in range, for a 23-handicap player, ~20 minutes.

Short Game~26 min23 HCP9 drills

Scoring36%

Accuracy29%

Green Reading11%

View Program

Precision Wedges

Maximize greens in regulation, for a 1-handicap player, ~10 minutes.

Driving Range30-43 min0 HCP6 drills

Scoring35%

Distance Control28%

Accuracy22%

View Program

Vary your targets and hit within 2-4 yards

Control short iron distance, for a 12-handicap player, ~15 minutes.

Driving Range~31 min11 HCP3 drills

Distance Control37%

Scoring23%

Trajectory20%

View Program

Stop Missing 3-Wood Fairways

Control 3-wood roll, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP4 drills

Precision31%

Mechanics23%

Trajectory14%

View Program

2026

Prepare for Tournaments at Par-3

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Par-3

Get answers to common questions about playing Par-3 and what to expect.

How difficult is Par-3 for mid-handicap golfers?

Par-3 is regarded as a strategically complex layout. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 27.

What tees should a 15 handicap play at Par-3?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Par-3?

With a course rating of 70 and par 27, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 27 must manage approach shots and avoid penalty strokes.

How long is Par-3 and how does yardage affect play?

Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.

What type of course is Par-3 and how should I play it?

The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Par-3 strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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