11 Week Flagship Program for Casalunga

Hit 30 putts from 9 ft over a chalk line.

Draw a straight line to show start line.

Enter number of putts holed out of 30 attempts in the app.

Hit 30 putts from 9 feet under a hanging string.

Enter score in the app, out of 30 attempts.

Hit 30 putts from 9 ft (3 m) using two alignment sticks and through the ball gate.

Enter score. Total number of putts holed, out of 30 attempts.

Set up 10 piles of balls in two crossed lines. Each line has 5 piles, 3 yards/meters apart.

Put the piles 1 to 10 yards/meters from the green and 5 to 30 yards/meters from the hole, on the same type of grass.

Mark 3 target zones on or near the green, spaced far apart.

Hit 36 bump-and-run shots: 12 for each target zone.

Pick any pile and hit 12 balls, trying to land and stop the ball in the first target zone.

Hit 12 shots at the second target zone, then 12 at the third.

Keep the same ball setup for every shot. Don’t change ball position or lie in the pile.

Count each ball that stops in the target zone as a success.

At the end, enter the number of balls that stopped in the target zones out of 36.

Set up 3 targets on the green in a straight line, about 6 feet apart.

Hit 36 bump-and-run shots, 12 to each target.

Place the ball in thick grass, 5 to 20 yards from the hole, and keep setup the same for every shot.

Hit 12 shots at Target

Hit 12 shots at Target

Hit 12 shots at Target

Count a successful shot if it stops within 3 feet of the target.

After all 36 shots, record the number of successful shots out of 36 attempts in the app.

Prepare 36 balls and make 4 piles of 9 balls each.

Put each pile in a different spot, 1 to 10 yards from the green and 5 to 30 yards from the hole.

Mark 4 areas on the green using string or tees, each area should be about 6 feet across.

Hit 36 bump-n-run shots, trying to land 9 balls in each area.

Start from one pile, aim at one area, and hit all 9 balls. Move to the next pile and area.

Keep going until all 36 shots are done, 9 shots per area.

Count how many balls stopped in the target area each time.

After all 36 shots, enter how many successes out of 36 in the app.

Put 40 balls in 8 lines of 5 balls each around the green. Lines should be about 1 yard/meter apart and placed 1 to 10 yards/meters from the green and 5 to 30 yards/meters from the hole.

On the green, mark two circle zones around the hole: one with a 6-foot (2 meter) radius and another with a 15-foot (5 meter) radius.

Hit 36 bump-and-run shots—first 18 shots aiming for the small inner circle, then 18 shots aiming for the bigger outer circle.

Use any line of balls. Hit shots for the inner circle for 18 attempts, then switch to hitting shots for the outer circle for another 18 attempts. Change lines as wanted.

Count each ball that stops in the circle aimed for as a success.

After all 36 shots, add the number of successful shots out of 36 and enter your score in the app.

Scatter 36 balls into 6 lines of 6 balls each on grass near the green. Put each line 1 to 10 yards or meters from the green and 5 to 30 yards or meters from the hole.

At the edge of the green, set up 3 targets spaced about 6 feet (2 meters) apart in a straight line. Name them Target 1, Target 2, and Target

Hit 36 bump-and-run shots. Aim 12 shots at Target 1, 12 at Target 2, and 12 at Target

From each line, hit all 6 balls at the chosen target for that group of 12 shots. Switch targets after every 12 shots.

A shot is a success if the ball stops within 10 feet (3 meters) of the target.

Record how many shots land inside the 10-foot zone, out of 36 attempts, and enter the score in the app.

Place 36 balls into 6 groups of 6 balls.

Mark 3 target pins on the green, 6 feet apart in a line or arc.

From above feet, hit 18 shots, 6 at each pin in order.

From below feet, hit 18 shots, 6 at each pin in order.

Keep the same ball setup and lie each time. Only change slope.

Count each ball that stops within 3 feet of the target pin as a success.

After 36 shots, add up successes out of 36 and enter score in the app.

Set up 10 piles of balls in two lines, 5 piles in each line. Lines are 3 yards/meters apart and piles in each line are 4 yards/meters apart.

Place these piles on sand between 5 and 60 yards/meters from the hole. All piles must be on sand, not the green.

Mark 3 targets on the green, spaced at least 4 feet (about 1.2 meters) apart.

There are 36 shots total, split into 3 groups of 12 shots.

Aim first 12 shots at Target 1, next 12 at Target 2, last 12 at Target

Hit each shot from a sand pile, change pile each time. Ball position and setup stay the same.

A shot is a success if it stops inside the circle or area around the target.

Do all 36 shots, 12 at each target, then count successful shots. Enter score in the app, out of 36 attempts.

Put 18 balls in a straight line in the sand. Make a second line of 18 balls. Lines should be 5 to 10 yards apart, balls in each line 1 foot apart.

Pick two flags on the green, 20 to 40 yards away. Each line aims for its own flag.

From the first line, hit 18 balls trying to land each one within 10 feet of the first flag.

Move to the second line, hit 18 balls trying to land each one within 10 feet of the second flag.

Count how many balls from each line stay inside the 10-foot circle.

Add up total successful balls out of 36 attempts and enter score in the app.

Divide 40 golf balls into 8 piles of 5 balls each in the sand between 5 and 60 yards/meters from the hole.

On the green, set up 3 flag targets in a straight line, each 6 feet (2 meters) apart. Label them Target A, Target B, and Target C.

Hit 36 sand shots in total, with 12 shots aimed at each target.

Start from any pile. Hit 12 shots at Target A.

Move to Target B, hit 12 shots, then hit the last 12 shots at Target C.

Switch between piles after every 2 to 5 shots.

Count a shot as a success if it stops within 10 feet (3 meters) of the target.

Add up successful shots and enter score in the app, out of 36 attempts.

Scatter 40 balls into 8 lines with 5 balls in each line. Put balls about 2 feet apart.

Put the lines between 5 and 60 yards from the hole on grass or a slope.

On the green set up 3 landing zones side by side, each zone about 6 feet apart.

Hit 36 shots, split into 3 groups of 12 shots toward each landing zone.

For each group, pick any 12 balls to hit toward the first landing zone.

After 12 shots, switch to the second zone and hit 12 more shots from any balls.

Aim the last 12 shots at the third landing zone using any balls.

Count a shot as successful if the ball lands and stays in the correct landing zone.

Add up the number of successful shots out of 36 and enter score in the app.

Set up 10 piles of balls in two lines that cross each other. Put 5 piles in each line. Leave space between all piles and lines.

Put the piles 1 to 10 yards/meters from the green and 5 to 30 yards/meters from the hole.

On the green, mark two big circles around the hole. Make the first circle 6 feet (2 meters) out from the hole, and the second circle 15 feet (5 meters) out from the hole.

There are 36 shots total. Split them into 3 groups of 12 shots.

First 12 shots: try to stop the ball inside the small (inner) circle. Next 12: try to stop the ball inside the big (outer) circle but outside the small circle. Last 12: try to keep the ball anywhere on the green.

Hit one ball from each pile. Keep moving around the piles any way until all 36 shots are done using the right target for each group.

Count how many balls land in the right place for each group: inside the small circle for the first 12, in the big circle but outside the small one for the next 12, and anywhere on the green for the last

Enter score in the app, out of 36 attempts.

Set up 10 piles of balls in two lines, each with 5 piles. Lines cross like a plus sign. Piles in a line are 3 yards/meters apart. The lines are 5 to 10 yards/meters apart. Place piles between 1 and 10 yards/meters from the green and 5 to 30 yards/meters from the hole.

On the green, use string or tees to make 4 target areas, each a circle with a 6-foot (2 meter) radius.

Hit 36 bump-and-run shots in total. Split shots into 4 groups of

Aim each group at a different target area.

Start from any pile. Hit a shot to try to land in the chosen target area.

After 9 shots at one target area, switch to the next and repeat until all 36 shots are done.

Count one point for each ball that stops in the right target area.

When finished, count successful shots in the correct area and enter your score out of 36 attempts.

Prepare 36 balls in two sets of

Pick one uphill spot, 5-20 yards from the hole, for 18 tries.

Make three target zones on the green around the hole: left, center, right.

Hit 6 balls at each target zone in order: left, center, right.

Move to a downhill spot, 5-20 yards from the hole, and do the same.

Count every ball that stops in the right target zone as a success.

After 36 tries (18 uphill, 18 downhill), add up your successful shots and enter your score in the app, out of 36.

Gather 36 balls and split them into 2 groups of

Stand on a slope where the ball is above your feet for the first 18 shots.

Choose one target on the green to aim at.

Hit 18 bump-and-run shots, trying to get close to the target from this lie.

Move to a slope where the ball is below your feet for the next 18 shots.

Hit 18 bump-and-run shots at the same target from this lie.

Count how many balls stop close to the pin. Record that number as your score out of 36 in the app.

Make 10 piles of 4 balls (40 balls) in two lines, crossing each other near the green, 1 to 10 yards from the green and 5 to 30 yards from the hole. Keep piles 2 yards apart, lines 5 to 10 yards apart.

On the green, use string or tees to mark two circles around the hole: one with a 6-foot radius (inner), the other with a 15-foot radius (outer).

Use only 36 balls (9 piles of 4) for this test.

Split the 36 shots into two groups of

For the first 18 shots, try to land the ball inside the small circle.

For the next 18 shots, try to land the ball inside the big circle but outside the small circle.

Play bump-and-run shots by hitting from different piles, one after the other, keeping the same setup and order.

Count as a success if the ball stops in the correct circle. If not, it is a miss.

Count how many balls finished where they should in both circles. Enter your score in the app, out of 36 attempts.

Place two markers on the green, 15 yards apart.

Split 36 shots into two groups of

Hit 18 bump-and-run shots from the first rough spot at the first marker, aiming to stop the ball near it.

Move to a different nearby rough spot.

Hit 18 shots at the second marker from the new spot.

Count each shot as a success if the ball stops within 3 feet of the marker.

Use the same setup and stance for all shots.

Total the number of successful shots out of 36 in the app.

Set up 10 piles of balls with 4 balls in each pile.

Make 3 landing zones on the green, 6 feet apart in a straight line.

Hit 36 shots, with 12 shots at each landing zone.

Start from any pile and try to land 12 balls in the first landing zone.

After 12 shots, aim 12 shots at the second zone, then 12 at the third zone.

Count each ball that stays in the correct zone as a success.

Add your total successful shots and enter your score in the app, out of 36 attempts.

Set up 10 piles of balls in 2 lines that cross each other, 5 piles in each line. Space the piles about 3 yards or meters apart.

Place the piles so they are 1 to 10 yards or meters from the green and 5 to 30 yards or meters from the hole, on any grass.

On the green, make 3 landing zones side by side, each about 6 feet or 2 meters apart, using sticks, clubs, or string.

Hit 36 bump-and-run shots total. Aim 12 shots at each landing zone.

Pick a pile. Hit balls at the first landing zone until you do 12 shots.

Aim at the second landing zone for 12 shots from any piles.

Aim at the third landing zone for the last 12 shots.

Count how many shots land and stop in the right zone.

When all 36 shots are done, record the number of good shots out of 36 in the app.

Set up 10 piles of balls in two lines. Each line has 5 piles, spaced 3 yards or meters apart.

Put these piles on grass, 5 to 20 yards or meters from the hole, but not on the green.

Mark 3 targets near the green, spaced around the hole (left, center, right).

Hit 36 flop shots in total. Make 3 groups of 12 shots.

For the first group, aim at the left target. For the second group, aim at the center target. For the third group, aim at the right target.

Pick any pile to start each group. Hit each ball at the assigned target.

A successful shot is when the ball stops closest to the right target area.

After all 36 shots, count the shots that stopped closest to each target.

Add your total successful shots out of 36 and enter your score in the app, out of 36 attempts.

Arrange 10 piles of balls in two lines that cross each other. Each line has 5 piles, placed 3 yards apart. The lines are 6 yards apart.

Put all piles between 5 and 40 yards from the hole. Keep all piles on the same type of grass.

On the green, mark 4 equal quadrants. Each quadrant is a circle with a 3-meter radius around the hole.

Hit 36 flop shots: 9 shots to each quadrant.

Start at one pile. Hit 9 shots at Quadrant 1, move to another pile and hit 9 shots at Quadrant 2, then 9 shots at Quadrant 3, then 9 shots at Quadrant

A shot that stops inside the target quadrant counts as a success.

Count all successes for each quadrant and add them up.

After all 36 shots, write down your total number of successful shots in the app, out of 36.

Set up 3 target zones on the green, spaced about 4 feet apart in a row.

Place all golf balls together in a pile 10 yards from the green, outside the deep rough.

Hit 36 flop shots from the rough, aiming 12 shots at each zone.

Hit 12 shots to Zone

Hit 12 shots to Zone

Hit 12 shots to Zone

Count each shot that lands and stays in the correct zone as a success.

Add how many successes out of 36, and enter the score in the app.

Place 3 landing zones on the green, 3 feet (1 meter) apart in a straight line.

Make 6 piles of 6 balls each around the green, 5 to 40 yards from the hole.

Hit 36 flop shots, 12 to each landing zone.

For the first 12 shots, aim for Landing Zone 1, hitting 2 balls from each pile.

For the next 12 shots, aim for Landing Zone 2, hitting 2 balls from each pile.

For the last 12 shots, aim for Landing Zone 3, hitting the remaining 2 balls from each pile.

Count how many balls land and stay in the correct landing zone.

Enter your number of successful shots in the app, out of 36 attempts.

Make 2 target areas on the green: one uphill, one downhill, about 6 feet apart.

Use markers to show the edges of each target area.

Choose a spot 20 yards from the hole and set up golf balls for uphill shots.

Hit 18 flop shots, trying to land each one in the uphill area. Try to keep each ball inside the zone.

Move to the downhill area, same distance from the hole.

Hit 18 flop shots, trying to land each one in the downhill area.

Keep all shots from the same spot on each slope. Do not move the ball for each shot.

Count shots that stop inside the right target area.

Add up the total number of successful shots and enter your score in the app, out of 36 attempts.

Pick a flag or target suitable for wedges (LW, SW, GW, or PW).

Hit 36 wedge shots aiming at the same single target.

Use any wedges; keep the ball setup the same, and focus on your downswing.

Count each shot that lands on or near the target as a success.

Record how many shots were successful out of 36 in the app.

Pick one target on the range suitable for wedge shots (LW, SW, GW, and/or PW).

Set up the ball the same way for all shots.

Hit 36 shots total, focusing solely on solid contact and follow through.

Work on at most two impact and follow through thoughts or tasks to produce consistent ball flight.

Switch between wedges throughout the exercise.

Count every shot that lands close to the target (within a clubface length) as a success.

Add up total successes and enter score in the app, out of 36 attempts.

Pick a flag or marker suitable for wedge shots (use any wedge).

Hit 36 wedge shots, all aimed at the same target.

Focus on takeaway throughout all shots, using at most two takeaway thoughts or tasks.

Count each ball that lands close to the target as a success.

Enter your score in the app, out of 36 attempts.

Pick one target on the range suitable for wedge shots (LW, SW, GW, and/or PW).

Set up the ball the same way for all shots.

Hit 36 shots total, focusing solely on solid contact and follow through.

Work on at most two impact and follow through thoughts or tasks to produce consistent ball flight.

Switch between wedges throughout the exercise.

Count every shot that lands close to the target (within a clubface length) as a success.

Add up total successes and enter score in the app, out of 36 attempts.

Set up 3 targets for wedge shots: one at 30 yards, one at 45 yards, and one at 60 yards.

Hit 12 shots to each target, for a total of 36 shots.

Start by hitting 12 shots to the short target using any wedge.

Hit 12 shots to the medium target.

Hit 12 shots to the long target and enter score in the app, out of 36 attempts.

Keep stance and ball position the same for every shot; only change your aim for each target.

Count a shot as a success if the ball stops within 5 feet of the target.

Choose a flag or marker for the center of the green.

Use cones or markers to make a small green area, equal to 5% of the distance to the flag. This is the target zone.

Divide the green into 3 zones from left to right using markers: left, center, and right.

Hit 36 wedge shots: 12 at the left zone, 12 at the center, 12 at the right.

Use any wedge between LW and PW. Keep ball placement the same each time.

After each shot, check if the ball landed and stopped in the correct zone. Count if it did.

Finish all 36 shots, switching zones each time.

Add up the number of good shots in the zones out of 36 and enter your score in the app.

Pick a flag or marker suitable for wedge shots (use any wedge).

Hit 36 wedge shots, all aimed at the same target.

Focus on takeaway throughout all shots, using at most two takeaway thoughts or tasks.

Count each ball that lands close to the target as a success.

Enter your score in the app, out of 36 attempts.

Pick a flag or target on the range suitable for wedge shots (LW, SW, GW, or PW). Use the same target for all 36 shots.

Use any wedge, switching clubs throughout the exercise.

Set up the ball the same way for every shot and focus on hitting a straight shot towards the target.

Hit 36 wedge shots, aiming all shots at the single chosen target.

Count a shot as successful if it lands and stops near the target.

After 36 shots, add your total successful shots out of 36 and enter your score in the app.

Pick a flag or target suitable for wedges (LW, SW, GW, or PW).

Hit 36 wedge shots aiming at the same single target.

Use any wedges; keep the ball setup the same, and focus on your downswing.

Count each shot that lands on or near the target as a success.

Record how many shots were successful out of 36 in the app.

Pick a flag or target for short irons (8 or 9 iron) on the range.

Hit 35 shots total, in 5 groups of 7 shots.

Each group uses a different ball flight: straight, draw, fade, pull-fade, push-draw.

For each group, hit 7 shots in a row with that flight shape, aiming at the target.

Switch between 8 and 9 irons if needed.

A shot is successful if the shape matches the goal and lands near the target.

Do all 5 flight types for 35 shots total, then enter your score in the app, out of 35 attempts.

Pick a target suitable for short iron shots (9 or 8 iron).

Hit 36 shots: alternate between producing left-to-right and right-to-left ball flights, all aimed at the same target.

Use the same setup and stance for every shot, focusing on shaping the ball to curve correctly.

Count shots that land and stop near the target as successful.

When all 36 shots are done, add up your total successful shots out of 36 and enter the score in the app.

Set up a single target suitable for your 8 or 9 iron.

Hit 36 shots aiming exclusively at this target.

Focus on your takeaway, working on at most two takeaway thoughts or tasks to influence the ball flight.

Keep your setup and stance consistent throughout the drill.

After each shot, check if the ball lands near the target.

Count the shots that land near the target as successes.

After 36 shots, enter your number of successes in the app out of 36 attempts.

Pick a target straight ahead suitable for short irons (8 or 9 iron).

Hit 36 shots total, using short irons only. Focus on producing a straight shot with each attempt and aim all shots at the same target.

After all shots, count each shot that lands and stops near the target as a success and enter your score in the app, out of 36 attempts.

Pick a flag or target to aim at with your 8 or 9 iron.

Place four cones or markers around the flag to create four equal areas. Put them about 5% of the distance to the flag in four directions.

Hit 36 shots total: 9 to each area.

Use your 8-iron or 9-iron as you want, but hit 9 shots to each area.

Switch between areas in any order. Try to land each ball in the correct area.

Count each ball that lands and stays in the right area as a success.

Add up your successful shots out of 36 and record your score in the app.

Pick a target for your 9 or 8 iron.

Place two markers, one left and one right of the target, about 5% of the distance from your ball to the flag.

Hit 18 shots curving left to right around the left marker, and 18 shots curving right to left around the right marker.

Use the same setup for every shot.

Try to curve the ball around the marker and get close to the target.

A shot is successful if the ball curves around the marker and lands near the flag.

When finished, count your successful shots out of 36 and enter your score in the app.

Place 3 flags or targets about 10 yards apart, all within wedge range.

Hit 36 wedge shots total: 12 at each target.

Use the same ball setup for all shots.

Hit 12 shots at the first target.

Hit 12 shots at the second target.

Hit 12 shots at the third target.

Count shots that land on or very close to the target as a success.

Add up successful shots out of

Enter score in the app out of 36 attempts.

Pick one target on the range suitable for wedge shots (LW, SW, GW, and/or PW).

Set up the ball the same way for all shots.

Hit 36 shots total, focusing solely on solid contact and follow through.

Work on at most two impact and follow through thoughts or tasks to produce consistent ball flight.

Switch between wedges throughout the exercise.

Count every shot that lands close to the target (within a clubface length) as a success.

Add up total successes and enter score in the app, out of 36 attempts.

Pick a flag or marker suitable for wedge shots (use any wedge).

Hit 36 wedge shots, all aimed at the same target.

Focus on takeaway throughout all shots, using at most two takeaway thoughts or tasks.

Count each ball that lands close to the target as a success.

Enter your score in the app, out of 36 attempts.