14 Week Flagship Program for Carbrook

Hit 30 putts from 3 ft under a hanging string.

Enter score, out of 30 attempts.

Hit 50 putts from 3 ft through the ball gate using the plane board.

Enter score in the app, out of 50 attempts.

Hit 50 putts from 3 ft over a chalk starting line.

Draw a straight line on the putting surface.

Enter score in the app, out of 50 attempts.

Hit 50 putts from 3 ft or 1 m using an alignment mirror.

Enter score in the app, out of 50 attempts.

Hit 25 putts from 3 ft through the ball gate.

Enter score in the app, out of 25 attempts.

Stand 30 ft (10 m) from the hole.

Draw a circle around the hole with a 3 ft (1 m) radius using chalk or string. After putting, check with putter—any ball outside the putter length is a miss.

Hit 30 putts in sets of

Holed putts count as inside the circle.

Enter score in the app, out of 30 attempts.

Hit 6 putts into each field, with eyes closed.

Start at the closest field and move to farther ones.

Enter total putts that stopped inside all fields, out of 30 attempts, in the app.

Hit 10 putts from 25 ft.

Hit 10 putts from 35 ft.

Hit 10 putts from 45 ft.

Count how many putts stopped between the hole and the alignment stick with eyes closed. Enter this score in the app, out of 30 attempts.

Stand 30 ft (10 m) from the hole. Try to stop the ball past the hole but before the alignment stick, inside a 3 ft (1 m) zone.

Hit 30 putts.

Enter how many putts stopped in the zone, out of 30 attempts.

Hit 6 putts to each field (30 putts total).

Start at the nearest field, then move to farther fields.

Enter total putts that stopped in all fields, out of 30 attempts.

Set up 3 targets on the green, each about 6 feet apart in a line or curve.

Stand in the deep rough, 30 to 40 yards away, where the ground is sloped above or below your feet.

Hit 36 pitch shots: 18 with the ball above your feet, 18 with the ball below your feet.

Divide each set of 18 shots into 3 groups of 6 shots.

For each group, aim all 6 shots at one target, then switch to the next target.

Start with shots when the ball is above your feet: hit 6 shots at Target 1, 6 at Target 2, 6 at Target

Then hit from where the ball is below your feet: 6 shots at Target 1, 6 at Target 2, 6 at Target

Count each shot that lands and stays near the target as a success.

Enter your number of successful shots in the app out of 36 attempts.

Find a place on the uphill slope, 30 to 40 yards from the hole, to hit all shots.

Put a target (like a pin or club) at the hole or a visible spot on the green.

Split 36 shots into 2 groups of

Hit 18 balls from the uphill slope, trying to stop them close to the target.

Move to a similar place on the downhill slope at the same distance.

Hit 18 balls from the downhill slope at the same target.

Count how many balls stop in the chosen scoring area around the target (example: within 3 feet).

Add up successful shots out of 36 attempts and enter the score in the app.

Scatter 40 balls in 8 lines of 5 balls each, spaced 1 yard/meter apart, between 30 and 60 yards/meters from the hole.

Divide a 15-foot (5-meter) circle around the hole into 4 equal quadrants using string or tees.

Hit 36 pitch shots, in 8 groups of 5 balls each, aiming at a specific quadrant for each group.

For each group of 5 shots, pick one quadrant as the target and try to stop all 5 balls inside it.

Change target quadrant after every group, using all 4 quadrants at least once. The last group can target any quadrant.

Count every ball that stops in the chosen quadrant as a success.

Add up successful shots out of 36 attempts and enter score in the app.

Make 10 piles of balls in two lines, 5 piles in each line. Each pile has 4 balls.

The lines should be 7 yards apart. Each pile in a line is 3 yards apart from the next.

Put 3 flags on the green, at different spots, 20 to 40 yards away.

Hit 36 pitch shots in total, 12 shots at each flag.

Pick any pile to start. Hit shots from any pile to the first flag until you finish 12 shots.

Do the same thing for the second flag and then the third flag, 12 shots at each.

Count how many balls end within 10 feet (3 meters) from the flag.

After all 36 shots, add up the number of shots that were successful and enter score in the app, out of 36 attempts.

Pick a place on the fairway where the ball is above your feet and about 30 to 40 yards from the hole.

Put 18 balls in a pile on your side at this spot.

Pick a target on the green and keep it the same for the first 6 shots.

Hit 6 pitch shots trying to get close to the target from the above-feet slope.

Change the target after every 6 shots. Do this 3 times for a total of 18 shots from this spot.

Move to a place where the ball is below your feet, again 30 to 40 yards from the hole.

Put 18 more balls in a pile at this new spot.

Do exactly the same as before: 6 shots per target, 3 targets, 18 shots total.

Count a shot as a success if the ball stops very close to the target.

After 36 shots, add up the number of successful shots and enter the score in the app out of 36 attempts.

Pick a spot on an uphill slope 30 to 40 yards from the hole.

Put three targets around the hole, about 5 feet apart: left (A), center (B), right (C).

Hit 18 pitch shots from the uphill slope, 6 at each target.

Move to a downhill slope 30 to 40 yards from the hole.

Hit 18 pitch shots from the downhill slope, 6 at each target.

Count every shot that stops within 3 feet of the target as a success.

Add up your total successful shots and enter your score in the app, out of 36 attempts.

Set up 10 piles of 4 balls each (40 balls) in two lines next to the green. Keep piles about 2 yards apart and lines 5 to 10 yards apart.

Place three flags on the green for landing zones.

Hit 36 bump-and-run shots, 12 for each target flag.

Hit shots from the first line, aiming for the first target. Alternate piles.

After 12 shots, switch to the second target and use the second line for the next 12 shots.

Hit the last 12 shots at the third target (use any line or alternate piles). After all shots are done, count balls within 10 feet of the target as successful and enter your number of successes out of 36 in the app.

Put 36 golf balls into 3 groups of 12 balls. Spread the groups around the green between 1 and 10 yards from the edge and 5 to 30 yards from the hole.

Mark 3 landing zones in a straight line at the edge of the green, each 6 feet (2 meters) apart.

Hit 36 bump-and-run shots: 12 to zone 1, 12 to zone 2, 12 to zone

Use the first set of 12 balls for zone 1, the second set for zone 2, and the last set for zone

Keep ball positions and distances the same for the whole test.

Count each ball that stops inside the target zone as a success.

Add your total successful shots and enter your score in the app out of 36 attempts.

Take 40 balls and make 10 piles with 4 balls each. Put the piles into 2 lines of 5 piles, spaced 5 to 10 yards/meters apart.

Place the piles on grass, each 1 to 10 yards/meters from the green and 5 to 30 yards/meters from the hole.

On the green, use string or tees to make a circle about 6 feet (2 meters) wide. Mark 4 equal parts in the circle.

Hit 36 bump-and-run shots. Make 9 shots for each of the 4 circle parts.

Start from any pile, aiming for the first circle part. After 9 shots, go to the second part, then the third, then the fourth.

Change piles as wanted to practice from different spots, but keep piles the same.

Count a shot as success if it stops in the right part of the circle.

After all 36 shots, add the number of successful shots and enter your score in the app, out of 36 attempts.

Set up two lines of balls next to the green on a slope. Each line has 18 balls, 5 yards apart, between 5 and 30 yards from the hole.

One line has balls above foot level, the other line has balls below foot level.

There are two groups: 18 shots from balls above feet, and 18 shots from balls below feet.

For each group, hit every third ball in the line until you hit all

Aim each shot to land and stop in a target zone on the green, 5 to 10 yards from the hole.

First, hit all 18 balls from above feet, then all 18 from below feet.

Count each ball that stops in the target zone as a success.

Add all successful shots out of 36 and enter your score in the app, out of 36 attempts.

Divide 36 golf balls into 3 groups of 12 balls. Put each group in the rough near the green.

On the green, mark 3 target zones about 15 feet from the rough.

Hit bump-and-run shots, aiming for each of the 3 zones in order. Hit 12 shots at zone 1, 12 at zone 2, and 12 at zone

Each ball that lands and stops inside its target zone counts as a success.

Keep your stance and ball position the same for every shot.

After all 36 shots, count how many landed in the correct zones and enter the total score out of 36 in the app.

Set up two lines of balls (18 balls in each line) next to the green on sloped rough. One line is above feet level and one is below feet level.

Set each line 5 yards apart. Balls should be between 5 and 30 yards from the hole.

Hit 18 bump-and-run shots from the above feet line and 18 from the below feet line (36 total shots).

For each line, hit every third ball (leave two balls between each shot). Finish all shots in one line, then switch to the other.

Try to land and stop the ball inside a 6-foot circle around the hole.

Count a success for every ball that stays inside the target circle.

Add up all your shots that stopped inside the target circle, then enter your total score out of 36 shots in the app.

Put two rows of 18 balls each on grass near the green. Keep the rows 5 yards apart.

Put both rows about 10 yards from the hole.

Make three target zones on the green: Left, Center, and Right. Each is about 4 feet wide.

There will be 36 bump-and-run shots: 12 for each zone.

From the first row, hit every third ball to the Left zone (12 shots).

From the second row, hit every third ball to the Center zone (12 shots).

Go back to the first row. Hit every third ball to the Right zone (12 shots).

Count the shots that stop inside the target zone.

Add successes and enter score in the app, out of 36 attempts.

Make 9 stop zones on the green. Mark them with tees, string, or buckets. Line up or put them in a grid.

Put 36 balls in 4 rows. Each row has 9 balls, spaced 1 foot apart. Put the rows about 5 yards apart on the grass, between 5 and 20 yards from the green.

Plan to hit 4 balls at each of the 9 stop zones. That is 36 shots.

Start at any row of balls. Hit balls, trying to stop each one in the first stop zone.

After 4 tries at the first zone, go to the next zone and do the same. Keep going until you try all 9 zones.

Count a shot as a success if the ball stops completely inside the target zone.

When all shots are done, count the number of successful shots and enter the score in the app, out of 36 attempts.

Make 3 piles of 12 golf balls each. Put the piles between 5 and 30 yards from the hole.

Mark 3 target zones on the green, each about 3 feet wide and spaced apart.

Hit 12 balls from each pile to each target zone. First 12 to Zone 1, next 12 to Zone 2, last 12 to Zone

Use the same setup for all shots. Aim to land each ball in the target zones.

Count shots that land and stop in the target zone.

Add up all successful shots and enter your score out of 36 in the app.

Make 10 piles of 4 balls each, in two lines of 5 piles.

Put piles on grass, 5–30 yards from the hole, lines 5–10 yards apart, piles in each line 2 yards apart.

On the green, mark three landing zones in a straight line, 6 feet apart.

Hit 36 chip shots, 12 at each landing zone.

Hit from different piles for each shot. Do 12 shots into the first zone, then 12 into the second, then 12 into the third.

Count shots that land fully in the target zone.

After 36 shots, enter the number of successful shots in the app, out of 36 attempts.

Make two target zones on the green, Zone A on the left and Zone B on the right, 8 feet apart.

Put 18 balls in the deep rough above feet, at distances from 5 to 20 yards, in a straight line.

Chip the 18 balls to land and stop in Zone A from the uphill position.

Move to deep rough below feet, set up 18 balls the same way.

Chip these balls to land and stop in Zone B from the downhill position.

Count each ball that lands and stays in the right zone as a success.

When finished, enter the total number of successes out of 36 attempts in the app.

Put 3 equal target zones on the green in a line, 3 to 5 feet apart.

From deep rough on the uphill slope, hit 18 chip shots, 6 to each zone.

Move to deep rough on the downhill slope and repeat: hit 18 chip shots, 6 to each zone.

Always chip from deep rough within 20 yards/meters of the hole. Don’t change setup.

Count shots that land and stop in the target zone as successes.

When you’re done with all 36 shots, count how many landed in a target zone and enter your score in the app, out of 36 attempts.

Make two target zones on the green, Zone A on the left and Zone B on the right, 8 feet apart.

Put 18 balls in the deep rough above feet, at distances from 5 to 20 yards, in a straight line.

Chip the 18 balls to land and stop in Zone A from the uphill position.

Move to deep rough below feet, set up 18 balls the same way.

Chip these balls to land and stop in Zone B from the downhill position.

Count each ball that lands and stays in the right zone as a success.

When finished, enter the total number of successes out of 36 attempts in the app.

Gather 36 golf balls. Make 3 piles of 6 balls on an uphill slope and 3 piles of 6 balls on a downhill slope, placing them 5 to 30 yards from the hole.

Mark 3 landing zones on the green in a line, each 6 feet apart; label them Zone 1, Zone 2, and Zone

From each uphill pile, hit 6 chip shots aiming for Zone 1, then Zone 2, then Zone

From each downhill pile, hit 6 chip shots aiming for Zone 1, then Zone 2, then Zone

Count a shot as a success if the ball lands and stops in the intended zone.

After 36 shots, add up how many were successful and enter your score in the app out of 36 attempts.

Set up 3 target zones on the green at 6, 12, and 18 feet from the hole.

Place 36 golf balls between 5 and 30 yards from the hole in the flat deep rough.

Split the 36 balls into 3 groups of 12, with each group aimed at one zone.

Hit from the same rough spot, aiming at the same zone, until you finish 12 shots for that zone.

Count a ball as a success if it lands and stays in the right zone.

Add up all successful chips. Enter your score in the app, out of 36 attempts.

Set up 3 target zones on the green, 5 feet apart in a straight line from closest to farthest from the hole.

Place balls at the edge of the fairway on two slopes: uphill and downhill, each about 15 yards from the hole.

Hit 18 chip shots from the uphill slope and 18 chip shots from the downhill slope.

For each slope, hit 6 shots to each zone, in order.

Start with the uphill slope: hit 6 shots to Zone 1, then 6 to Zone 2, then 6 to Zone

Move to the downhill slope: hit 6 shots to each zone in order.

Count a shot as successful if the ball stops inside the target zone.

After all shots, count your total successful shots and enter your score in the app out of 36 attempts.

Mark 4 areas on the green with string or tees. Each area should be a circle about 6 feet wide.

Put 36 balls into 4 piles of 9 balls. Place the piles between 5 and 30 yards from the hole.

Hit 9 balls from each pile. Aim every group of 9 at a different circle.

Try to land each ball into the correct circle. Move to the next pile and repeat until all 36 balls are hit.

Count the balls that stop inside the correct circle.

Add up your successful shots out of 36 attempts and enter the score in the app.

Put 3 target zones on the green, 6 feet apart in a line to the hole.

Set up two groups of balls for each player in the rough: one with balls above feet, one with balls below feet, from 5 to 30 yards away.

Hit 36 chip shots: 18 to the first target, 18 to the second target.

First, hit 18 shots from above feet to the first target.

Then, hit 18 shots from below feet to the second target.

Count a shot as a success if the ball stops inside the target zone.

Do not move the balls; only change target when needed.

Add your successful shots out of 36 and enter the score in the app.

Set up three landing zones on the green in a line, 6 feet apart.

Make three piles of 12 balls each at the edge of the green.

Use the first pile to chip balls into the first landing zone, 12 shots.

Use the second pile to chip balls into the second landing zone, 12 shots.

Use the third pile to chip balls into the third landing zone, 12 shots. Count how many balls land and stay in each zone.

After all 36 shots, enter the number of successes out of 36 in the app.

Pick a flag on the range for woods shots.

Make a landing area near the flag with cones or buckets, about 5% of the distance to the target.

Split 36 shots into 3 groups of

For each group, try to land the ball in the landing area.

Use any woods club: hybrid, 5-wood, or 3-wood. You can change clubs.

After each shot, note if the ball landed in the landing area.

Finish all 36 shots, count the successful ones, and enter your score out of 36.

Pick one target or flag on the range to aim at for all your shots with woods.

Set up the ball the same way for every shot.

Hit 36 shots using woods only, focusing on impact and follow through.

Work on at most two impact and follow through thoughts or tasks throughout the drill to produce the desired ball flight.

You may switch between woods (Hybrid, 5-wood, 3-wood) during the drill as you focus on your impact and follow through.

Count shots that land close to your target line and inside a 10-yard-wide imaginary zone as successful.

After 36 shots, total your successful shots and enter your score in the app, out of 36 attempts.

Pick a target flag suitable for your wood club at the driving range.

Hit 36 shots with your wood club, focusing solely on your backswing.

Concentrate on at most two backswing thoughts or tasks to produce your desired ball flight.

Try to do your backswing as planned for each shot.

Count each shot as a success if the ball lands within 5 yards of the target.

Add up your successes and enter your score in the app, out of 36 attempts.

Pick one flag or target at a good distance for woods (hybrid, 5-wood, or 3-wood).

Put your ball on the tee as you usually do for woods shots.

Hit 36 shots with your woods, focusing solely on your downswing. Work on at most two downswing thoughts or tasks to influence the ball flight.

Switch between woods (hybrid, 5-wood, 3-wood) throughout the exercise.

Count a shot as a success if it lands and stops near the selected target.

Enter your number of successes in the app, out of 36 attempts.

Pick one target on the range suitable for woods (Hy, 5W, 3W).

Hit 36 shots total using any wood club, aiming all shots at the same target.

Focus on producing a straight shot with no push or pull for each attempt.

Do not move your ball or change setup. Only aim straight at the target.

After all 36 shots, count the successes where the ball lands in or very close to the target and enter the score in the app.

Set an alignment stick on the ground pointing at the target.

Put a cone or bucket on each side of the target about 5% of the distance from ball to flag.

Get 36 balls and use a 5-wood, Hybrid, or 3-wood.

Split balls into two groups of 18: - 18 shots curve left to right aiming for the right cone/bucket. - 18 shots curve right to left aiming for the left cone/bucket.

Keep the ball position and setup the same every time; only change curve and club.

After each shot, check if the ball lands in the correct cone/bucket on the right side for the curve.

Count each ball in the correct zone as a success.

When all 36 shots are done, total your number of successful shots and enter your score in the app out of 36 tries.

Pick one flag or target for mid iron shots (using 7, 6, or 5 iron).

Hit 36 balls in total, divided into 3 sets of 12 shots: - Set 1: 6 fades and 6 draws, switching each time, to the same target. - Set 2: 6 high shots and 6 low shots, switching each time, to the same target. - Set 3: 6 pull/fade shots and 6 push/draw shots, switching each time, to the same target.

Keep ball setup and target the same for every shot.

For each set, work on either shot height or shot direction as required.

Give 1 point for each shot that lands close to the target with the right flight.

Keep alternating shots until you finish all

At the end, count your total successful shots and enter score in the app, out of 36 attempts.

Pick 3 flags at the range for your 9, 7, and 5 irons: close, medium, far.

Hit 36 shots total: 12 at each flag.

Hit 12 shots at the close flag.

Hit 12 shots at the medium flag, change irons if wanted.

Hit 12 shots at the far flag, change irons if wanted.

Count shots that land within a club-length of each flag.

Add up successful shots out of 36 and enter score in the app.

Set up 3 flags or targets in a field, spaced apart for medium iron shots (about 80-150 yards). Label them Target A, Target B, and Target C.

Hit 36 shots total: 12 shots at each target.

Use different irons for each target, like 9-iron for Target A, 6-iron for Target B, 3-iron for Target C.

Hit 12 shots at Target A, then 12 at Target B, then 12 at Target C. Keep setup and routine the same.

Count shots that land within 10 yards of each target. These are successes.

Add up your successful shots. Enter your score in the app, out of 36 attempts.

Choose 6 targets at different distances for irons 9 through

Assign each iron (9, 8, 7, 6, 5, 4, 3, 2) to hit 4 shots each, for 32 shots total.

Add 4 extra shots using any club and target, for a total of 36 shots.

Try to land each shot within 5% of the distance to the target.

Keep the setup the same for every shot, only aim at different targets.

Count each shot that lands within 5% of the target distance as a success.

After 36 shots, add up your successful shots and enter your score in the app out of 36 attempts.

Set up one target area 130-160 yards away suitable for 7, 6, or 5 iron.

Hit 36 balls in total using only 7, 6, or 5 iron, focusing solely on the takeaway.

Work on at most two takeaway thoughts or tasks to produce the desired ball flight.

Switch between 7, 6, and 5 irons throughout the exercise.

Mark a success if the ball lands in or near the target zone (within 3 yards).

Count how many successful shots out of 36 and enter the score in the app.

Choose 6 different targets at medium distance for irons 9, 8, 7, 6, 5, and

Match each target with the correct iron, from 9 to

Hit 36 shots in total, 6 shots at each target.

Try to land shots within 5% of the flag distance.

Aim to get at least 2 shots in the 5% zone for each target.

Switch between targets and irons as you go. Any order is fine.

Count each shot that lands inside the 5% zone.

At the end, enter your score in the app, out of 36 attempts.

Set up 3 target areas around the flag. Each is 15 yards wide and spaced evenly.

Hit 36 shots, split into 3 groups of

Try to get 12 shots into each target area, using only woods (Hy, 5W, or 3W).

Change clubs and targets randomly within each group of 12 shots.

Use the same ball setup and stance for every shot.

Count each shot that lands and stays in the right target area as a success.

After 36 shots, add up your successful shots and enter your score in the app, out of 36 attempts.

Pick two targets: one to aim at, and one cone on the other side as something to avoid.

Put four cones around the main target in a small circle, making a 'precision zone'.

Take 36 shots, using 3 woods clubs (Hy, 5W, Driver), 12 shots with each club.

For each club, try to hit the ball into the 'precision zone' and avoid the obstacle cone.

Change clubs after every 12 shots. Keep your setup and stance the same each time.

Count a shot as a success if it lands inside the precision zone and avoids the obstacle cone.

After 36 shots, add up how many successes you had and enter your score in the app, out of 36 attempts.

Set up 3 targets in a straight line: a cone to aim at, a flag 10 yards past the cone, and a flag 15 yards past the cone.

Pick 3 different woods: Hybrid, 5 Wood, and Driver.

Hit 12 shots with each club, for 36 shots total, from the same spot each time.

Aim at the cone and try to land the ball between the cone and the far flag.

A shot is successful if it stops between the cone and the far flag.

Count the number of successful shots out of 36 and enter your score in the app.

Pick a target flag or marker at a good distance for woods (using a hybrid, 5-wood, or 3-wood).

Hit 36 shots in total: 18 shots curving left-to-right and 18 shots curving right-to-left toward the same target.

Keep your setup consistent for all shots and focus on controlling the ball flight direction and curve.

Count every shot that finishes at or near the target as a success.

Add up your successful shots out of 36 and enter your score in the app.

Place 9 targets in a circle near the main flag using cones or buckets.

Hit 4 shots at each target (9 targets, 36 shots total).

Hit 2 shots curving left-to-right and 2 shots right-to-left at each target with any wood club.

Ball must land between the two cones at each target to count.

Change clubs often while hitting at targets.

After 36 shots, count how many landed between the cones and enter this score in the app out of 36 attempts.

Set an alignment stick on the ground pointing at the target.

Put a cone or bucket on each side of the target about 5% of the distance from ball to flag.

Get 36 balls and use a 5-wood, Hybrid, or 3-wood.

Split balls into two groups of 18: - 18 shots curve left to right aiming for the right cone/bucket. - 18 shots curve right to left aiming for the left cone/bucket.

Keep the ball position and setup the same every time; only change curve and club.

After each shot, check if the ball lands in the correct cone/bucket on the right side for the curve.

Count each ball in the correct zone as a success.

When all 36 shots are done, total your number of successful shots and enter your score in the app out of 36 tries.

Set up 5 cones in a line, each 10 yards/meters apart, to mark distances between 220 and 300 yards/meters.

Hit 7 shots at each cone for a total of 35 shots.

Use only woods (5-wood, hybrid, or 3-wood), but can switch clubs between shots.

For each shot, try to land the ball near the cone you aim at.

Count and record how many balls land within 15 yards/meters of each cone.

Make sure to hit both the right distance and direction.

After all 35 shots, count how many landed close to the cones and enter your score in the app, out of 35 attempts.