Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Capitals.
Total Programs
13
13 complete programs built for this course
Unique Drills
66
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics
Session Durations
6
3 days , 4 days , 5 days , 6 days , 7 days , 9 days
We've mapped a comprehensive practice profile for Capitals, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Capitals hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 50 putts in a row over the chalk starting line.
Up to 5 players compete to stop a chip shot in the bullseye. The best final score relative to PAR wins the challenge. One bucket of balls per player is needed.
Hit 15 balls to each Y area using driver only. Hit one bucket of ~50 balls. Count total number of successful shots.
Make 50 putts in a row through the ball gate, using plane board.
Make 50 putts in a row, underneath the hanging string line.
Up to 5 players compete to stop a pitch shot in the bullseye. The best final score relative to PAR wins the challenge. One bucket of balls per player is needed.
Everything you need to know about Capitals.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
golf-info@capitals.lt
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
Pipiriskiu, Pastrevio
Golf Capital Surrounded by Four CapitalsSince ancient times people were attracted by locations where the spirit of glorious past was still alive.The nature and history have both left a vivid stamp in this land surrounded by sun-drenched hills of Aukštaitija and Dzūkija's misty forests.Thousands of years ago, moving glaciers formed the land of this territory in such manner that now it is an ideal place for a golf course. Now there lies the nationally protected geomorphologic reserve of Pipiriškės.In the 3rd century, between the lakes of Zarpuvis and Pasamanė, a village near the Juodakalnis mound was founded. What is most significant is that all four historical capitals of Lithuania - Kernavė, Trakai, Kaunas and Vilnius – were founded in almost equal distances from this spectacular location.While centuries ago all the noblemen of Kernavė and Senieji Trakai used to hunt in these fields and lands, now golf players from Lithuania and all over the world have the chance to enjoy playing golf in the heart of this wonder of nature.The Capitals Golf Club OpeningIn autumn of 2005 the first nine holes were opened to public and on the 6th of July, 2006 The Capitals Golf Club's main building and the other nine holes were set up. On the 7th of July, 2006 the grand opening of the clubhouse and the golf course of 18 holes took place. This date is considered to be the birthday of the club. The Capitals Golf Club is the first professional 18 hole golf course in Lithuania.AchievementsIn 2008 an American magazine "Golf Inc" ranked The Capitals Golf Club as the best new international project of 2008 (in the whole world except USA). Our project even outran such "giants" as Punta Espada golf club in Dominican Republic designed by Jack Nicklaus or Peter Dye's project of Mission Hills golf course in China.In 2008 the first professional tournament SAS Masters was organized in The Capitals Golf Club.
18-hole golf course • golf tournaments • golf club membership • golf club lithuania • event venue lithuania • golf club facilities • golf holidays lithuania • hospitality services golf • golf restaurant • golf accommodation • golf courses near vilnius • golf club lithuania partnership • golf tourism lithuania • golfo klubas • golf club capitale
Holes
18
Par
71
Type
Parkland
Architect
Peter Chamberlain.
Opened
2005
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Capitals hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Capitals hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Capitals hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Capitals hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Capitals hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 13 Programs
% match to course practice profileFocus on alignment, for a 18-handicap player, ~15 minutes.
Focus on alignment, for a 18-handicap player, ~15 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Capitals. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 45 days 63 page practice program designed specifically around this course hole by hole data.
Putting · 3 ft (1m) only
Aim To Hit Center Every Time
Difficulty: Intermediate · Program HCP 17.0
Putting · 3 ft (1m) only
Practice 3 Ft Putts For Consistency
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Up-and-Down Contest
Difficulty: Beginner · Program HCP 32.0
Short Game · Chip
Save Par with Clutch Chip
Difficulty: Beginner · Program HCP 29.0
Short Game · Bump'n'Run
Match Mental Image to Result
Difficulty: Intermediate · Program HCP 17.0
Short Game · Pitch
Vary your landing spot and see how close you can get
Difficulty: Intermediate · Program HCP 17.0
Driving Range · Driver
Control Driver Ball Flight
Difficulty: Beginner · Program HCP 35.0
Driving Range · Mid irons (7,6,5)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Driving Range · Driver
Keep it in the corridor—hit within 10 yards every time
Difficulty: Intermediate · Program HCP 17.0
Download Premium PDF Program
Full flagship program designed around Capitals hole by hole data. Contains 45 practice days and 42 unique drills.
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Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Vary landing spot, for a 18-handicap player, ~15 minutes.
Save par clutch, for a 29-handicap player, ~20 minutes.
Control ball flight basics, for a 35-handicap player, ~30 minutes.
Turn into birdies, for a 14-handicap player, ~15 minutes.
Picture the roll, for a 18-handicap player, ~15 minutes.
Visualize perfect mixed, for a 16-handicap player, ~15 minutes.
Land within 2 feet, for a 2-handicap player, ~10 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedSave par clutch, for a 32-handicap player, ~30 minutes.
Advanced fairway accuracy, for a 1-handicap player, ~10 minutes.
Avoid fat or thin shots, for a 35-handicap player, ~30 minutes.
Hit within 10 yards, for a 18-handicap player, ~15 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Capitals and what to expect.
Capitals is regarded as a strategically complex layout. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 71.
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 70 and par 71, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 71 must manage approach shots and avoid penalty strokes.
Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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Same Architect
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Capitals Golf Club
Elektrenai, Vilnius