64% match
For 20604, USGA, Red, Women tees
Save par clutch, for a 20-handicap player, ~15 minutes.
Short Game~26 min19 HCP5 drills
Scoring34%
Aim15%
Alignment14%
Practice Programs
Complete Golf Practice Blueprint for Capital Golf Club
Discover tailored practice programs for this course.
Total Programs
20
20 complete programs built for this course
Unique Drills
100
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlMechanics+5 more
Capital Golf Club Practice Profile
We've mapped a comprehensive practice profile for Capital Golf Club, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 30%Distance Control 23%Accuracy 16%Dispersion 15%Precision 13%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
17.9
Average HCP
10.4
Minimum HCP
34
Maximum HCP
Top Drills
Featured Drills for Capital Golf Club
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting18 min
Putting Aid: Plane Board, Ball Gate, 15/25
Make 15 out of 25 putts through the ball gate, using plane board.
Short Game26 min
Sand | Perpendicular Ball Lines | 9 Stop Zones
Align a bucket of balls in the sand (avg. bucket is 40 balls) into 2 perpendicular lines 20 balls per line and stop sand shots inside 9 Stop Zones. Count the number of successful stops.
Driving Range31 min
Wedges (LW to PW) | Birdie-Par-Bogey Radius
Use wedges only to land the ball inside the radius. Hit one bucket of ~50 balls. Keep the score relative to PAR.
Driving Range43 min
All Wedges (LW to PW) | Weaknesses Discovery
Discover weaknesses amongst wedges shots and clubs to avoid in critical situations. Hit one bucket of ~50 balls.
Driving Range31 min
Wedges (LW to PW) | Quadrants
Hit 12 balls to each quadrant using wedges only. Hit one bucket of ~50 balls. Count total number of successful shots.
Driving Range30 min
All Woods (Hy to Driver) | General Discovery
Discover tendencies by hitting various ball flights to various distances, using woods only. Hit one bucket of ~50 balls.
Course Details
Everything you need to know about Capital Golf Club.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
✉️Email
john@capitalgolfclub.com
Giving lessons at Capital Golf Club? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
2 Jerrabomberra Ave, Narrabundah ACT 2604, Australia
Course Information
Holes
18
Par
73
Type
Parkland
Google Reviews
Business Claimed
⭐3.9(194 reviews)
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Scorecard
Course Scorecard & Tee Insights
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Capital Golf Club, all within a single responsive scorecard.
Scorecard data available for 20604, USGA, Red, Women
Men's Tees
Women's Tees
2
20604, USGA, Blue, Men Tee
Gender: MalePar 695685 yards5198 metersCR 68.2Bogey 90.6Slope 121
Gender: Male
Front Nine · CR 34.7 · BR 46.5 · Slope 127
Back Nine · CR 33.5 · BR 44.1 · Slope 114
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 3 | 5 | 4 | 4 | 3 | 4 | 3 | 35 | 5 | 3 | 4 | 4 | 3 | 4 | 4 | 4 | 3 | 34 | 69 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 505 | 388 | 117 | 499 | 381 | 384 | 163 | 414 | 171 | 3022 | 477 | 136 | 283 | 405 | 162 | 325 | 305 | 350 | 220 | 2663 | 5685 |
2
20604, USGA, Yellow, Men Tee
Gender: MalePar 695573 yards5096 metersCR 67.5Bogey 89.7Slope 120
Gender: Male
Front Nine · CR 34.3 · BR 45.8 · Slope 124
Back Nine · CR 33.2 · BR 43.9 · Slope 115
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 3 | 5 | 4 | 4 | 3 | 4 | 3 | 35 | 5 | 3 | 4 | 4 | 3 | 4 | 4 | 4 | 3 | 34 | 69 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 501 | 384 | 113 | 491 | 375 | 378 | 160 | 381 | 166 | 2949 | 475 | 131 | 279 | 402 | 150 | 322 | 301 | 347 | 217 | 2624 | 5573 |
2
20604, USGA, Red, Women Tee
Gender: FemalePar 725461 yards4994 metersCR 72.5Bogey 102.9Slope 129
Gender: Female
Front Nine · CR 37.1 · BR 52.6 · Slope 131
Back Nine · CR 35.4 · BR 50.3 · Slope 126
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 5 | 3 | 5 | 4 | 4 | 3 | 4 | 3 | 36 | 5 | 3 | 4 | 5 | 3 | 4 | 4 | 4 | 4 | 36 | 72 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 496 | 388 | 115 | 481 | 367 | 384 | 161 | 340 | 167 | 2899 | 472 | 135 | 285 | 405 | 116 | 312 | 267 | 350 | 220 | 2562 | 5461 |
Programs
Skill-Based Practice Programs for Capital Golf Club
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 20 Programs
% match to course practice profile64% match
For 20604, USGA, Red, Women tees
Pinpoint accuracy, for a 19-handicap player, ~15 minutes.
Short Game~26 min19 HCP9 drills
Precision27%
Scoring20%
Alignment16%
71% match
For 20604, USGA, Red, Women tees
Hit within 3-5 yards, for a 14-handicap player, ~15 minutes.
Driving Range30-31 min13 HCP9 drills
Distance Control34%
Scoring21%
Trajectory14%
70% match
For 20604, USGA, Red, Women tees
Eliminate off-target wedges, for a 18-handicap player, ~15 minutes.
Driving Range31-43 min17 HCP3 drills
Scoring37%
Dispersion31%
Precision23%
11 Week Flagship Program for Capital Golf Club
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Capital Golf Club. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 3 days
Putting · 6 ft (2m) only
Hole Mid-Length Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–2≤ 3 days
Putting · 3 ft (1m) only
Practice 3 Ft Putts For Consistency
Difficulty: Intermediate · Program HCP 17.0
Weeks 2–3≤ 5 days
Short Game · Mixed
Short Game 5–20 Yds From Fringe Or Rough
Difficulty: Beginner · Program HCP 35.0
Weeks 3–5≤ 7 days
Short Game · Pitch
Land Close To Pin
Difficulty: Beginner · Program HCP 34.0
Weeks 5–7≤ 7 days
Short Game · Sand
Vary your landing spot and see how soft you can land it
Difficulty: Beginner · Program HCP 25.0
Weeks 8–9≤ 5 days
Short Game · Flop
Vary your landing spot and see how soft you can land it
Difficulty: Beginner · Program HCP 24.0
Week 9≤ 3 days
Driving Range · Wedges (LW,SW,GW,PW)
Check your setup: avoid fat or thin shots
Difficulty: Beginner · Program HCP 35.0
Week 10≤ 3 days
Driving Range · Wedges (LW,SW,GW,PW)
Challenge: eliminate off-target wedge shots
Difficulty: Intermediate · Program HCP 17.0
Weeks 10–11≤ 4 days
Driving Range · Woods (Hy,5W,3W)
Challenge: eliminate off-target woods shots
Difficulty: Intermediate · Program HCP 17.0
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64% match
For 20604, USGA, Red, Women tees
Avoid 3-putt, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP4 drills
Accuracy34%
Scoring21%
Distance Control16%
55% match
For 20604, USGA, Red, Women tees
Center fairway hits, for a 18-handicap player, ~15 minutes.
Driving Range30-31 min17 HCP4 drills
Precision37%
Dispersion32%
Scoring16%
8% match
For 20604, USGA, Yellow, Men tees
Practice long putts for distance control, for a 18-handicap player, ~15 minutes.
Putting~18 min17 HCP3 drills
Aim38%
Alignment23%
Stroke22%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started59% match
For 20604, USGA, Yellow, Men tees
Feel the green, for a 26-handicap player, ~20 minutes.
Short Game23-26 min25 HCP9 drills
Distance Control33%
Aim15%
Precision13%
47% match
For 20604, USGA, Yellow, Men tees
Match plan to shot, for a 14-handicap player, ~15 minutes.
Short Game~26 min14 HCP6 drills
Scoring45%
Accuracy32%
Visualization24%
60% match
For 20604, USGA, Yellow, Men tees
Stop close from tight lie, for a 24-handicap player, ~20 minutes.
Short Game25-26 min24 HCP5 drills
Distance Control27%
Aim19%
Accuracy16%
68% match
For 20604, USGA, Yellow, Men tees
Reach target zones, for a 6-handicap player, ~10 minutes.
Driving Range~31 min6 HCP3 drills
Distance Control35%
Scoring23%
Trajectory22%
76% match
For 20604, USGA, Yellow, Men tees
Avoid bunkers with short irons, for a 1-handicap player, ~10 minutes.
Driving Range~31 min0 HCP3 drills
Scoring28%
Dispersion23%
Accuracy20%
77% match
For 20604, USGA, Yellow, Men tees
Keep within 2 yards, for a 18-handicap player, ~15 minutes.
Driving Range30-43 min17 HCP4 drills
Scoring34%
Dispersion33%
Precision17%
8% match
For 20604, USGA, Blue, Men tees
Control pace on every putt, for a 18-handicap player, ~15 minutes.
Putting18-30 min17 HCP3 drills
Aim32%
Stroke28%
Alignment23%
55% match
For 20604, USGA, Blue, Men tees
Keep near hole, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP5 drills
Scoring45%
Distance Control34%
Visualization21%
63% match
For 20604, USGA, Blue, Men tees
Sand from deep bunkers, for a 4-handicap player, ~10 minutes.
Short Game~26 min4 HCP7 drills
Precision20%
Distance Control19%
Aim16%
63% match
For 20604, USGA, Blue, Men tees
Keep par safe, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP8 drills
Aim26%
Distance Control21%
Alignment14%
79% match
For 20604, USGA, Blue, Men tees
Hit varying targets, for a 12-handicap player, ~15 minutes.
Driving Range30-31 min11 HCP6 drills
Distance Control30%
Scoring20%
Accuracy19%
75% match
For 20604, USGA, Blue, Men tees
Hit close to hole, for a 9-handicap player, ~10 minutes.
Driving Range30-43 min9 HCP7 drills
Distance Control34%
Scoring31%
Accuracy22%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started13% match
For 20604, USGA, Blue, Men tees
Consistent wedge contact, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP3 drills
Mechanics45%
Precision28%
Trajectory27%
2026
Prepare for Tournaments at Capital Golf Club
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Capital Golf Club
Get answers to common questions about playing Capital Golf Club and what to expect.
How difficult is Capital Golf Club for mid-handicap golfers?
Capital Golf Club presents a demanding test. With a slope of 121.0, it remains playable for a wide handicap range. The course rating of 68.2 reflects on scoring relative to par 73.
What tees should a 15 handicap play at Capital Golf Club?
A 15 handicap golfer should consider tees closer to 5573 yards. The back tees extend to 5685.0 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Capital Golf Club?
With a course rating of 68.2 and par 73, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 73 must manage approach shots and avoid penalty strokes.
How long is Capital Golf Club and how does yardage affect play?
Measuring 5685.0 yards at maximum length, strategy outweighs power in most scoring situations.
What type of course is Capital Golf Club and how should I play it?
Capital Golf Club is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Capital Golf Club strategically challenging?
The combination of a slope rating of 121.0 and yardage reaching 5685.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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