13 Week Flagship Program for Capella Golf Club
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Capella Golf Club. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 49 days 68 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 5 days
Putting · Long (20+ ft)
Control Roll On Every Long Putt
Difficulty: Intermediate · Program HCP 14.0
Weeks 2–4≤ 7 days
Short Game · Bump'n'Run
Bump'n'Run From 5–10 Yds
Difficulty: Beginner · Program HCP 35.0
Weeks 4–6≤ 7 days
Short Game · Pitch
Land 3–4 Feet From Hole
Difficulty: Intermediate · Program HCP 16.0
Weeks 6–7≤ 7 days
Short Game · Mixed
Land 3–4 Feet From Pin
Difficulty: Intermediate · Program HCP 16.0
Week 8≤ 3 days
Driving Range · Wedges (LW,SW,GW,PW)
Check your setup: avoid fat or thin shots
Difficulty: Beginner · Program HCP 35.0
Weeks 8–10≤ 6 days
Driving Range · Driver
Can you match your swing to the perfect trajectory?
Difficulty: Beginner · Program HCP 24.0
Weeks 10–11≤ 4 days
Driving Range · Wedges (LW,SW,GW,PW)
Challenge: eliminate off-target wedge shots
Difficulty: Intermediate · Program HCP 17.0
Weeks 11–12≤ 5 days
Driving Range · Driver
Challenge: eliminate wild misses on tee shots
Difficulty: Intermediate · Program HCP 17.0
Weeks 12–13≤ 3 days
Driving Range · Mid irons (7,6,5)
Pick your line and stick it—mid iron accuracy
Difficulty: Intermediate · Program HCP 17.0