45% match
For WHITE tees
Match plan to shot, for a 15-handicap player, ~15 minutes.
Short Game~26 min15 HCP4 drills
Scoring45%
Accuracy31%
Visualization25%
Practice Programs
Complete Golf Practice Blueprint for Cape Arundel Golf Club
Discover tailored practice programs for this course.
Total Programs
45
45 complete programs built for this course
Unique Drills
205
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+5 more
Cape Arundel Golf Club Practice Profile
We've mapped a comprehensive practice profile for Cape Arundel Golf Club, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 27%Distance Control 25%Accuracy 17%Precision 14%Aim 14%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
17.8
Average HCP
9.5
Minimum HCP
31.6
Maximum HCP
Top Drills
Featured Drills for Cape Arundel Golf Club
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting18 min
Putting Aid: Alignment Mirror, 15/25
Make 15 out of 25 putts using an alignment mirror.
Short Game26 min
Chip | Deep Rough and Other | Above/Below Feet
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.
Driving Range31 min
All Woods (Hy to Dr) | Club Swapping Challenge
Complete the Club Swapping Challenge using woods only. Hit one bucket of ~50 balls.
Short Game26 min
Chip | Parallel Piles | 9 Stop Zones
Up to 5 players compete to stop a chip shot in the stop zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
Short Game26 min
Chip | Parallel Ball Lines | Quadrants
Up to 5 players compete to stop a chip shot inside the quadrant(s). The player with the most points at the end wins the challenge. 25 balls per player are needed.
Short Game26 min
Chip | Parallel Piles | Quadrants
Up to 5 players compete to stop a chip shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
Course Details
Everything you need to know about Cape Arundel Golf Club.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
✉️Email
kraynor@cagc.club
Giving lessons at Cape Arundel Golf Club? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
19 River Rd, Kennebunkport, ME 04046, USA
Course Description
Cape Arundel Golf Club is a semi-private golf course located in Kennebunkport, Maine, known for its scenic views and history of presidential visitors. The course offers public tee times, making it accessible to both members and non-members who wish to enjoy a round of golf in a beautiful coastal setting.
golf course • semi-private • kennebunkport • public tee times • recreation • golf club
Course Information
Holes
18
Par
69
Type
Parkland
Architect
Walter Travis/Bruce Hepner/Tyler Rae
Opened
1896
Google Reviews
Business Not Claimed
⭐4.2(55 reviews)
View on Google MapsCape Arundel Golf Club Social Media Presence
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Scorecard
Course Scorecard & Tee Insights
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Cape Arundel Golf Club, all within a single responsive scorecard.
Scorecard data available for WHITE
Men's Tees
Women's Tees
Tee Insight:This course plays like steady par four tests where precise drives and irons dodge bogey pressure on ranked tough holes. Repeated short approaches build scoring risk if misses lead to short game tests.
B
BLACK Tee
Gender: MalePar 695753 yards5261 metersCR 67.8Bogey 90.5Slope 123
Gender: Male
Front Nine · CR 33.6 · BR 44.8 · Slope 121
Back Nine · CR 34.2 · BR 45.7 · Slope 124
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 4 | 4 | 3 | 4 | 4 | 5 | 35 | 4 | 4 | 4 | 3 | 4 | 4 | 3 | 4 | 4 | 34 | 69 |
| Handicap | 7 | 13 | 15 | 1 | 5 | 17 | 11 | 3 | 9 | — | 6 | 14 | 4 | 12 | 2 | 18 | 16 | 10 | 8 | — | — |
| Yardage | 365 | 305 | 150 | 379 | 338 | 118 | 381 | 359 | 475 | 2870 | 333 | 324 | 392 | 159 | 387 | 332 | 206 | 353 | 397 | 2883 | 5753 |
G
GREEN Tee
Gender: MalePar 694895 yards4476 metersCR 63.6Bogey 84.3Slope 112
Gender: Male
Front Nine · CR 31.6 · BR 41.6 · Slope 108
Back Nine · CR 32.0 · BR 42.7 · Slope 115
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 4 | 4 | 3 | 4 | 4 | 5 | 35 | 4 | 4 | 4 | 3 | 4 | 4 | 3 | 4 | 4 | 34 | 69 |
| Handicap | 7 | 13 | 15 | 1 | 5 | 17 | 11 | 3 | 9 | — | 6 | 14 | 4 | 12 | 2 | 18 | 16 | 10 | 8 | — | — |
| Yardage | 337 | 251 | 117 | 300 | 307 | 106 | 305 | 318 | 418 | 2459 | 283 | 311 | 370 | 130 | 326 | 263 | 180 | 288 | 285 | 2436 | 4895 |
W
WHITE Tee
Gender: MalePar 695193 yards4748 metersCR 65.1Bogey 86.7Slope 116
Gender: Male
Front Nine · CR 32.6 · BR 43.1 · Slope 113
Back Nine · CR 32.5 · BR 43.6 · Slope 119
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 4 | 4 | 3 | 4 | 4 | 5 | 35 | 4 | 4 | 4 | 3 | 4 | 4 | 3 | 4 | 4 | 34 | 69 |
| Handicap | 7 | 13 | 15 | 1 | 5 | 17 | 11 | 3 | 9 | — | 6 | 14 | 4 | 12 | 2 | 18 | 16 | 10 | 8 | — | — |
| Yardage | 352 | 245 | 138 | 347 | 323 | 113 | 339 | 340 | 444 | 2641 | 324 | 319 | 379 | 132 | 317 | 309 | 193 | 292 | 287 | 2552 | 5193 |
W
White Tee
Gender: FemalePar 705201 yards4756 metersCR 69.7Bogey 98.8Slope 124
Gender: Female
Front Nine · CR 35.0 · BR 49.5 · Slope 123
Back Nine · CR 34.7 · BR 49.3 · Slope 124
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 4 | 4 | 3 | 4 | 4 | 5 | 35 | 4 | 4 | 5 | 3 | 4 | 4 | 3 | 4 | 4 | 35 | 70 |
| Handicap | 5 | 13 | 15 | 9 | 3 | 17 | 11 | 1 | 7 | — | 6 | 8 | 12 | 14 | 2 | 18 | 16 | 4 | 10 | — | — |
| Yardage | 345 | 261 | 140 | 354 | 323 | 111 | 339 | 338 | 437 | 2648 | 292 | 334 | 377 | 135 | 330 | 304 | 195 | 296 | 290 | 2553 | 5201 |
Programs
Skill-Based Practice Programs for Cape Arundel Golf Club
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 45 Programs
% match to course practice profile69% match
For WHITE tees
Turn lies into pars, for a 26-handicap player, ~20 minutes.
Short Game~26 min26 HCP6 drills
Scoring31%
Accuracy23%
Distance Control12%
65% match
For WHITE tees
Hit every fairway, for a 13-handicap player, ~15 minutes.
Driving Range~31 min13 HCP4 drills
Accuracy29%
Distance Control25%
Scoring21%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started40% match
For WHITE tees
Control short iron height, for a 30-handicap player, ~30 minutes.
Driving Range~31 min30 HCP8 drills
Trajectory30%
Precision23%
Mechanics23%
14 Week Flagship Program for Cape Arundel Golf Club
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Cape Arundel Golf Club. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 3 days
Putting · 6 ft (2m) only
Place Every 6 Foot Putt With Maximum Precision
Difficulty: Expert · Program HCP 2.0
Weeks 1–2≤ 4 days
Putting · Long (20+ ft)
Make Every 20+ Ft Putt
Difficulty: Expert · Program HCP 0.0
Weeks 2–4≤ 7 days
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Weeks 4–6≤ 7 days
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Weeks 6–7≤ 7 days
Short Game · Mixed
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Weeks 8–10≤ 7 days
Short Game · Bump'n'Run
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Week 10≤ 3 days
Driving Range · Long irons (4,3,2)
Stop Missing Greens With Long Irons
Difficulty: Beginner · Program HCP 35.0
Weeks 11–12≤ 7 days
Driving Range · Short irons (9,8)
Shape the shot: fade or draw with short irons
Difficulty: Beginner · Program HCP 30.0
Weeks 13–14≤ 6 days
Driving Range · Wedges (LW,SW,GW,PW)
Thread the needle: precision wedges to the pin
Difficulty: Beginner · Program HCP 26.0
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45% match
For WHITE tees
Visualize perfect sand, for a 13-handicap player, ~15 minutes.
Short Game~26 min13 HCP6 drills
Scoring41%
Accuracy34%
Visualization25%
74% match
For WHITE tees
Save par clutch, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP7 drills
Scoring24%
Distance Control23%
Aim19%
76% match
For WHITE tees
Vary landing spot, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP9 drills
Distance Control26%
Accuracy15%
Scoring15%
63% match
For WHITE tees
Hit intended line, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
58% match
For WHITE tees
Avoid 3-Putt: Chip Inside Circle
Short Game~26 min21 HCP5 drills
Accuracy36%
Alignment26%
Distance Control22%
56% match
For BLACK tees
Account for slope, for a 2-handicap player, ~10 minutes.
Putting18-24 min2 HCP3 drills
Precision45%
Scoring33%
Aim13%
74% match
For BLACK tees
Land near the pin, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP9 drills
Scoring33%
Accuracy25%
Aim11%
57% match
For BLACK tees
Chip from tight lies, for a 2-handicap player, ~10 minutes.
Short Game~26 min2 HCP4 drills
Aim26%
Distance Control24%
Precision23%
62% match
For BLACK tees
Land softly, for a 3-handicap player, ~10 minutes.
Short Game~26 min3 HCP9 drills
Precision26%
Distance Control20%
Aim15%
70% match
For BLACK tees
Reduce misses, for a 18-handicap player, ~15 minutes.
Driving Range30-43 min17 HCP6 drills
Distance Control26%
Scoring26%
Trajectory17%
40% match
For BLACK tees
Eliminate hooks, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP3 drills
Precision32%
Aim18%
Mechanics15%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started70% match
For BLACK tees
Maximize control, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP7 drills
Scoring29%
Precision18%
Distance Control13%
57% match
For BLACK tees
Avoid Three-Putts
Short Game~26 min35 HCP7 drills
Aim29%
Alignment23%
Scoring23%
56% match
For BLACK tees
Thread the needle, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP3 drills
Precision33%
Distance Control23%
Aim14%
63% match
For BLACK tees
Pick line and commit, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
69% match
For BLACK tees
Avoid 3-Putt: Chip Inside Circle
Short Game~26 min21 HCP4 drills
Accuracy27%
Distance Control25%
Alignment16%
68% match
For BLACK tees
Vary landing spot, for a 23-handicap player, ~20 minutes.
Short Game~26 min23 HCP9 drills
Distance Control32%
Alignment18%
Accuracy16%
57% match
For BLACK tees
Save par clutch, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP9 drills
Scoring30%
Aim29%
Alignment20%
77% match
For BLACK tees
Vary landing spot, for a 16-handicap player, ~15 minutes.
Short Game~26 min16 HCP3 drills
Distance Control28%
Precision20%
Aim17%
64% match
For BLACK tees
Feel the green, for a 5-handicap player, ~10 minutes.
Short Game~26 min4 HCP5 drills
Distance Control35%
Scoring18%
Trajectory17%
59% match
For BLACK tees
Leave inside 5 feet, for a 16-handicap player, ~15 minutes.
Short Game~26 min15 HCP6 drills
Accuracy34%
Scoring24%
Alignment18%
62% match
For BLACK tees
Stop on a dime, for a 21-handicap player, ~20 minutes.
Short Game~26 min20 HCP9 drills
Distance Control34%
Precision20%
Alignment12%
69% match
For GREEN tees
Pitch long distances, for a 7-handicap player, ~10 minutes.
Short Game~26 min7 HCP6 drills
Distance Control23%
Precision19%
Scoring19%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started54% match
For GREEN tees
Mix short game shots, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP7 drills
Scoring45%
Distance Control34%
Visualization22%
75% match
For GREEN tees
Use a short swing, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP9 drills
Scoring33%
Distance Control17%
Aim14%
53% match
For GREEN tees
Eliminate off-target mid irons, for a 18-handicap player, ~15 minutes.
Driving Range30-31 min17 HCP9 drills
Dispersion35%
Precision23%
Scoring15%
42% match
For GREEN tees
Leave tap-ins, for a 26-handicap player, ~20 minutes.
Driving Range31-43 min26 HCP6 drills
Precision35%
Scoring22%
Dispersion11%
58% match
For GREEN tees
Match clubface, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP6 drills
Alignment34%
Distance Control23%
Aim12%
62% match
For GREEN tees
Stick approaches, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP8 drills
Accuracy27%
Distance Control23%
Alignment22%
63% match
For GREEN tees
Pick line and commit, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
66% match
For GREEN tees
Avoid 3-Putt: Chip Inside Circle
Short Game~26 min22 HCP7 drills
Accuracy32%
Scoring19%
Aim17%
54% match
For GREEN tees
Dial in aim, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP3 drills
Aim34%
Scoring29%
Alignment27%
53% match
For GREEN tees
Approach from hazards, for a 17-handicap player, ~15 minutes.
Short Game~26 min16 HCP5 drills
Accuracy30%
Distance Control30%
Alignment18%
75% match
For GREEN tees
Vary landing spot, for a 4-handicap player, ~10 minutes.
Short Game~26 min3 HCP7 drills
Distance Control26%
Dispersion14%
Aim14%
74% match
For GREEN tees
Leave inside 5 feet, for a 16-handicap player, ~15 minutes.
Short Game~26 min15 HCP4 drills
Accuracy33%
Scoring22%
Distance Control19%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started42% match
For White tees
Practice uphill and downhill putts, for a 1-handicap player, ~10 minutes.
Putting~18 min0 HCP4 drills
Distance Control35%
Dispersion26%
Visualization23%
61% match
For White tees
Beat streaks, for a 33-handicap player, ~30 minutes.
Short Game~26 min33 HCP9 drills
Scoring36%
Alignment24%
Aim13%
64% match
For White tees
Roll to tap-in range, for a 21-handicap player, ~20 minutes.
Short Game~26 min21 HCP9 drills
Scoring34%
Accuracy31%
Distance Control8%
76% match
For White tees
Save par clutch, for a 22-handicap player, ~20 minutes.
Short Game~26 min21 HCP4 drills
Scoring32%
Aim19%
Distance Control15%
70% match
For White tees
Avoid bunkers with long irons, for a 1-handicap player, ~10 minutes.
Driving Range~31 min0 HCP3 drills
Dispersion25%
Distance Control23%
Accuracy23%
57% match
For White tees
Control long iron distance, for a 12-handicap player, ~15 minutes.
Driving Range~31 min11 HCP3 drills
Distance Control35%
Scoring23%
Trajectory22%
2026
Prepare for Tournaments at Cape Arundel Golf Club
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Cape Arundel Golf Club
Get answers to common questions about playing Cape Arundel Golf Club and what to expect.
How difficult is Cape Arundel Golf Club for mid-handicap golfers?
From a scoring perspective, Cape Arundel Golf Club challenges consistency. With a slope of 123.0, it remains playable for a wide handicap range. The course rating of 67.8 reflects on scoring relative to par 69.
What tees should a 15 handicap play at Cape Arundel Golf Club?
A 15 handicap golfer should consider tees closer to 5324 yards. The back tees extend to 5753.0 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Cape Arundel Golf Club?
With a course rating of 67.8 and par 69, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 69 must manage approach shots and avoid penalty strokes.
How long is Cape Arundel Golf Club and how does yardage affect play?
Measuring 5753.0 yards at maximum length, strategy outweighs power in most scoring situations.
What type of course is Cape Arundel Golf Club and how should I play it?
Cape Arundel Golf Club is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Cape Arundel Golf Club strategically challenging?
The combination of a slope rating of 123.0 and yardage reaching 5753.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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Cape Arundel Golf Club
Cape Arundel Golf Club
Kennebunkport, ME