Commit to the stroke, for a 3-handicap player, ~10 minutes.
Practice Programs
Complete Golf Practice Blueprint for Canglongdao Golf Club
Discover tailored practice programs for this course.
Total Programs
13
13 complete programs built for this course
Unique Drills
74
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
Canglongdao Practice Profile
We've mapped a comprehensive practice profile for Canglongdao, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Featured Drills for Canglongdao
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Around the Hole: 4 Ball Circle, 50 in a Row
Make 50 putts in a Row from [3 ft | 1 m].
Sand - Long
Hit two buckets of balls (avg. bucket is 40 balls) from the sand.
Short irons (9,8) | Quadrants
Hit 12 balls to each quadrant using short irons only. Hit one bucket of ~50 balls. Count total number of successful shots.
Sand | Perpendicular Ball Lines | 3 Landing Zones
Align a bucket of balls in the sand (avg. bucket is 40 balls) into 2 perpendicular lines 20 balls per line and hit-and-land sand shots inside landing zones. Count the number of successes.
Sand | Perpendicular Ball Lines | 9 Stop Zones
Align a bucket of balls in the sand (avg. bucket is 40 balls) into 2 perpendicular lines 20 balls per line and stop sand shots inside 9 Stop Zones. Count the number of successful stops.
Sand | Perpendicular Ball Lines | Multiple Targets
Align a bucket of balls in the sand (avg. bucket is 40 balls) into 2 perpendicular lines 20 balls per line and stop sand shots close to multiple targets. Count the number of successes.
Course Details
Everything you need to know about Canglongdao.
Contact Information
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
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Facilities
Location
Canglongdao Golf Club
Course Information
Holes
9
Par
28
Type
Parkland
Google Reviews
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Programs
Skill-Based Practice Programs for Canglongdao
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 13 Programs
% match to course practice profileSet a target, for a 31-handicap player, ~30 minutes.
Check setup, for a 27-handicap player, ~20 minutes.
Advanced accuracy, for a 1-handicap player, ~10 minutes.
16 Week Flagship Program for Canglongdao
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Canglongdao. Start with the basics and work your way towards more challenging drills. Commit to 16 weeks of training and get in proper shape. Four days counts as a week.
Putting · 3 ft (1m) only
Stop 3-Foot Misses On All Shots
Difficulty: Expert · Program HCP 2.0
Short Game · Flop
Flop 15–25 Yds From Sand Or Tight Lie
Difficulty: Beginner · Program HCP 35.0
Short Game · Bump'n'Run
Pick your spot and trust your aim—can you hit it?
Difficulty: Beginner · Program HCP 30.0
Short Game · Sand
Check your clubface: does it match your target?
Difficulty: Beginner · Program HCP 27.0
Short Game · Sand
Feet, hips, shoulders—are you set up for a high soft shot?
Difficulty: Beginner · Program HCP 22.0
Short Game · Flop
Flop 20–30 Yds Over Hazard
Difficulty: Intermediate · Program HCP 16.0
Driving Range · Short irons (9,8)
Pinpoint accuracy: leave yourself a tap-in
Difficulty: Beginner · Program HCP 35.0
Driving Range · Mid irons (7,6,5)
Stop Missing Greens With Mid Irons
Difficulty: Beginner · Program HCP 35.0
Driving Range · Mid irons (7,6,5)
Mid-Iron Trajectory Control
Difficulty: Intermediate · Program HCP 17.0
Control distance 150-180, for a 35-handicap player, ~30 minutes.
Vary landing spot, for a 23-handicap player, ~20 minutes.
Land 3-4 feet away, for a 16-handicap player, ~15 minutes.
Flop from sand, for a 35-handicap player, ~30 minutes.
Save par consistently, for a 16-handicap player, ~15 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedRoll to tap-in range, for a 3-handicap player, ~10 minutes.
Precision short irons, for a 1-handicap player, ~10 minutes.
Control trajectory, for a 18-handicap player, ~15 minutes.
Thread the gap, for a 35-handicap player, ~30 minutes.
Prepare for Tournaments at Canglongdao
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Canglongdao
Get answers to common questions about playing Canglongdao and what to expect.
How difficult is Canglongdao for mid-handicap golfers?
Canglongdao presents a demanding test. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 28.
What tees should a 15 handicap play at Canglongdao?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Canglongdao?
With a course rating of 70 and par 28, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 28 must manage approach shots and avoid penalty strokes.
How long is Canglongdao and how does yardage affect play?
Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.
What type of course is Canglongdao and how should I play it?
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Canglongdao strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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