53% match
For Black tees
Repeat same distance putts to master touch, for a 18-handicap player, ~15 minutes.
Putting15-27 min17 HCP4 drills
Distance Control35%
Visualization25%
Dispersion23%
Practice Programs
Complete Golf Practice Blueprint for Canadian Golf & Country Club
Discover tailored practice programs for this course.
Total Programs
44
44 complete programs built for this course
Unique Drills
193
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more
East Practice Profile
We've mapped a comprehensive practice profile for East, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 31%Distance Control 26%Precision 15%Accuracy 13%Dispersion 12%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
17.2
Average HCP
10.5
Minimum HCP
32.2
Maximum HCP
Top Drills
Featured Drills for East
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting18 min
Putting Aid: Chalk Line, 10/20
Make 10 out of 20 putts over the chalk starting line.
Short Game26 min
Flop | Scattered Piles | 9 Stop Zones
Up to 5 players compete to stop a flop shot in the stop zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
Driving Range31 min
Wedges (LW to PW) | Alternate Targets Challenge
Complete the Alternate Targets Challenge using wedges only. Hit one bucket of ~50 balls.
Driving Range31 min
Wedges (LW to PW) | Progressive Targets Challenge
Complete the Progressive Targets Challenge using wedges only. Hit one bucket of ~50 balls.
Driving Range31 min
All irons (9 to 2) | Weaknesses Discovery
Discover weaknesses amongst irons shots and clubs to avoid in critical situations. Hit one bucket of ~50 balls.
Driving Range31 min
Driver | Dispersion Corridors
Hit 15 balls to each dispersion corridor using driver only. Hit one bucket of ~50 balls. Count total number of successful shots.
Course Details
Everything you need to know about East.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
✉️Email
mseabrook@canadiangolfclub.com
Giving lessons at Canadian Golf & Country Club? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
7800 Golf Club Way
Course Information
Holes
27
Par
35
Type
Parkland
Google Reviews
Business Claimed
⭐4.4(431 reviews)
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Scorecard
Course Scorecard & Tee Insights
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for East, all within a single responsive scorecard.
Scorecard data available for Black
Men's Tees
Women's Tees
B
Black Tee
Gender: MalePar 342436 yards2227 metersCR 32.3Bogey 42.5Slope 110
Gender: Male
Front Nine · CR 32.3 · BR 42.5 · Slope 110
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | Total |
|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 4 | 4 | 4 | 3 | 4 | 4 | 4 | 34 |
| Handicap | 4 | 3 | 5 | 1 | 8 | 9 | 6 | 7 | 2 | — |
| Yardage | 322 | 130 | 333 | 310 | 380 | 94 | 290 | 255 | 322 | 2436 |
O
Orange Tee
Gender: MalePar 352895 yards2647 metersCR 34.2Bogey 45.4Slope 121
Gender: Male
Front Nine · CR 34.2 · BR 45.4 · Slope 121
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | Total |
|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 4 | 4 | 5 | 3 | 4 | 4 | 4 | 35 |
| Handicap | 4 | 3 | 5 | 1 | 8 | 9 | 6 | 7 | 2 | — |
| Yardage | 337 | 190 | 354 | 345 | 485 | 118 | 315 | 326 | 425 | 2895 |
W
White Tee
Gender: MalePar 342693 yards2462 metersCR 33.3Bogey 44.2Slope 117
Gender: Male
Front Nine · CR 33.3 · BR 44.2 · Slope 117
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | Total |
|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 4 | 4 | 4 | 3 | 4 | 4 | 4 | 34 |
| Handicap | 4 | 3 | 5 | 1 | 8 | 9 | 6 | 7 | 2 | — |
| Yardage | 330 | 168 | 342 | 330 | 460 | 109 | 299 | 290 | 365 | 2693 |
Y
Yellow Tee
Gender: MalePar 353038 yards2778 metersCR 34.8Bogey 46.5Slope 126
Gender: Male
Front Nine · CR 34.8 · BR 46.5 · Slope 126
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | Total |
|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 4 | 4 | 5 | 3 | 4 | 4 | 4 | 35 |
| Handicap | 4 | 3 | 5 | 1 | 8 | 9 | 6 | 7 | 2 | — |
| Yardage | 343 | 199 | 368 | 355 | 535 | 127 | 325 | 339 | 447 | 3038 |
B
Black Tee
Gender: FemalePar 342436 yards2227 metersCR 34.6Bogey 48.5Slope 118
Gender: Female
Front Nine · CR 34.6 · BR 48.5 · Slope 118
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | Total |
|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 4 | 4 | 4 | 3 | 4 | 4 | 4 | 34 |
| Handicap | 2 | 8 | 5 | 6 | 1 | 9 | 3 | 7 | 4 | — |
| Yardage | 322 | 130 | 333 | 310 | 380 | 94 | 290 | 255 | 322 | 2436 |
O
Orange Tee
Gender: FemalePar 362895 yards2647 metersCR 36.9Bogey 52.0Slope 128
Gender: Female
Front Nine · CR 36.9 · BR 52.0 · Slope 128
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | Total |
|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 4 | 4 | 5 | 3 | 4 | 4 | 5 | 36 |
| Handicap | 2 | 8 | 5 | 6 | 1 | 9 | 3 | 7 | 4 | — |
| Yardage | 337 | 190 | 354 | 345 | 485 | 118 | 315 | 326 | 425 | 2895 |
W
White Tee
Gender: FemalePar 352693 yards2462 metersCR 36.0Bogey 50.4Slope 122
Gender: Female
Front Nine · CR 36.0 · BR 50.4 · Slope 122
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | Total |
|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 4 | 4 | 5 | 3 | 4 | 4 | 4 | 35 |
| Handicap | 2 | 8 | 5 | 6 | 1 | 9 | 3 | 7 | 4 | — |
| Yardage | 330 | 168 | 342 | 330 | 460 | 109 | 299 | 290 | 365 | 2693 |
Programs
Skill-Based Practice Programs for East
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 44 Programs
% match to course practice profile56% match
For Black tees
Read breaks and aim precisely, for a 2-handicap player, ~10 minutes.
Putting15-24 min1 HCP4 drills
Precision34%
Scoring33%
Aim20%
76% match
For Black tees
Vary landing spot, for a 21-handicap player, ~20 minutes.
Short Game~26 min21 HCP4 drills
Distance Control33%
Precision16%
Scoring14%
66% match
For Black tees
Up-and-down contest, for a 27-handicap player, ~20 minutes.
Short Game~26 min27 HCP9 drills
Scoring31%
Alignment20%
Aim16%
12 Week Flagship Program for East
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for East. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 3 days
Putting · 9 ft (3m) only
Control 9 Ft Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–3≤ 6 days
Short Game · Mixed
Keep Ball Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 6 days
Driving Range · Driver
Control Driver Ball Flight
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 4 days
Putting · Long (20+ ft)
Hit Every Long Putt
Difficulty: Intermediate · Program HCP 17.0
Weeks 5–7≤ 6 days
Short Game · Sand
Land Bunker Shots Close To Pin
Difficulty: Beginner · Program HCP 35.0
Week 7≤ 3 days
Driving Range · Long irons (4,3,2)
Feet, hips, shoulders—consistent contact every time
Difficulty: Beginner · Program HCP 35.0
Week 8≤ 3 days
Putting · 9 ft (3m) only
Pace Putts To Hole
Difficulty: Intermediate · Program HCP 17.0
Weeks 8–10≤ 7 days
Short Game · Chip
Stop Chips Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 11–12≤ 6 days
Driving Range · Wedges (LW,SW,GW,PW)
Stop Missed Wedge Shots
Difficulty: Beginner · Program HCP 35.0
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73% match
For Black tees
Achieve distance accuracy, for a 18-handicap player, ~15 minutes.
Driving Range30-31 min17 HCP7 drills
Distance Control24%
Precision21%
Dispersion21%
82% match
For Black tees
Control distance, for a 18-handicap player, ~15 minutes.
Driving Range30-43 min17 HCP6 drills
Scoring26%
Distance Control26%
Trajectory18%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started34% match
For Black tees
Control distance inside 100, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP6 drills
Precision26%
Mechanics22%
Trajectory18%
59% match
For Orange tees
Make par, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP6 drills
Scoring44%
Distance Control34%
Visualization22%
72% match
For Orange tees
Chip from rough, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP9 drills
Distance Control26%
Accuracy22%
Scoring15%
59% match
For Orange tees
Stick approaches, for a 17-handicap player, ~15 minutes.
Short Game~26 min16 HCP6 drills
Scoring45%
Distance Control30%
Visualization25%
69% match
For Orange tees
Consistent wedge length, for a 6-handicap player, ~10 minutes.
Driving Range31-43 min6 HCP3 drills
Distance Control43%
Scoring28%
Accuracy17%
61% match
For Orange tees
Eliminate wild misses, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Dispersion35%
Accuracy20%
Precision12%
77% match
For Orange tees
Leave tap-ins, for a 13-handicap player, ~15 minutes.
Driving Range~31 min13 HCP5 drills
Scoring32%
Distance Control27%
Accuracy21%
45% match
For Yellow tees
Match plan to shot, for a 15-handicap player, ~15 minutes.
Short Game~26 min15 HCP4 drills
Scoring45%
Accuracy31%
Visualization25%
63% match
For Yellow tees
Precision from tough lie, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP5 drills
Precision32%
Distance Control25%
Dispersion17%
56% match
For Yellow tees
Pick line and commit, for a 25-handicap player, ~20 minutes.
Short Game23-26 min25 HCP7 drills
Aim32%
Precision19%
Scoring15%
77% match
For Yellow tees
Improve driver accuracy, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Scoring27%
Dispersion20%
Precision17%
21% match
For Yellow tees
Hit fairways consistently, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP6 drills
Precision29%
Mechanics22%
Trajectory19%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started78% match
For Yellow tees
Maximize in regulation, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP6 drills
Scoring33%
Precision16%
Dispersion15%
8% match
For White tees
Hit center consistently, for a 18-handicap player, ~15 minutes.
Putting18-30 min17 HCP3 drills
Aim32%
Stroke28%
Alignment23%
63% match
For White tees
Up-and-down contest, for a 14-handicap player, ~15 minutes.
Short Game~26 min13 HCP9 drills
Scoring43%
Distance Control30%
Visualization23%
78% match
For White tees
Master touch, for a 28-handicap player, ~20 minutes.
Short Game~26 min28 HCP9 drills
Distance Control36%
Scoring24%
Dispersion11%
53% match
For White tees
Chip close, for a 19-handicap player, ~15 minutes.
Short Game~26 min19 HCP8 drills
Accuracy31%
Alignment20%
Distance Control19%
77% match
For White tees
Control flight path, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Scoring27%
Dispersion20%
Precision17%
77% match
For White tees
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP7 drills
Scoring29%
Precision18%
Distance Control13%
66% match
For White tees
Reduce misses, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP4 drills
Precision29%
Scoring24%
Dispersion23%
8% match
For Orange tees
Focus on ball roll and finish position, for a 18-handicap player, ~15 minutes.
Putting~18 min17 HCP3 drills
Aim38%
Alignment23%
Stroke22%
52% match
For Orange tees
Pitch long distances, for a 4-handicap player, ~10 minutes.
Short Game~26 min3 HCP3 drills
Distance Control46%
Trajectory23%
Precision14%
66% match
For Orange tees
Sand from longer range, for a 15-handicap player, ~15 minutes.
Short Game~26 min14 HCP8 drills
Scoring25%
Accuracy21%
Distance Control14%
63% match
For Orange tees
Stop within 2 feet, for a 1-handicap player, ~10 minutes.
Short Game~26 min0 HCP9 drills
Scoring47%
Distance Control28%
Visualization21%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started15% match
For Orange tees
Consistent long iron contact, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP3 drills
Mechanics45%
Precision30%
Trajectory25%
77% match
For Orange tees
Stick to wedge line, for a 13-handicap player, ~15 minutes.
Driving Range30-31 min13 HCP5 drills
Scoring32%
Distance Control27%
Accuracy21%
79% match
For Orange tees
Control woods rollout, for a 12-handicap player, ~15 minutes.
Driving Range30-31 min11 HCP6 drills
Distance Control30%
Scoring20%
Accuracy19%
8% match
For White tees
Practice uphill and downhill putts, for a 18-handicap player, ~15 minutes.
Putting~18 min17 HCP3 drills
Aim38%
Alignment23%
Stroke22%
56% match
For White tees
Practice uphill and downhill putts, for a 1-handicap player, ~10 minutes.
Putting~18 min0 HCP4 drills
Distance Control35%
Visualization31%
Dispersion19%
66% match
For White tees
Stop near the hole, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP9 drills
Distance Control24%
Aim20%
Scoring20%
71% match
For White tees
Land near the pin, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP8 drills
Distance Control22%
Scoring19%
Aim15%
86% match
For White tees
Land close to pin, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP6 drills
Distance Control29%
Scoring23%
Precision15%
66% match
For White tees
Keep within 6 yards, for a 14-handicap player, ~15 minutes.
Driving Range30-31 min14 HCP6 drills
Dispersion37%
Precision23%
Distance Control13%
70% match
For White tees
Stick to wedge line, for a 13-handicap player, ~15 minutes.
Driving Range30-43 min13 HCP4 drills
Distance Control38%
Scoring29%
Accuracy19%
64% match
For White tees
Hit within 10 yards, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP5 drills
Dispersion31%
Precision20%
Scoring16%
21% match
For Black tees
Square feet to the line, for a 12-handicap player, ~15 minutes.
Putting~18 min12 HCP3 drills
Alignment37%
Aim25%
Precision12%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started74% match
For Black tees
Turn into par saves, for a 13-handicap player, ~15 minutes.
Short Game~26 min12 HCP7 drills
Scoring31%
Accuracy23%
Precision14%
45% match
For Black tees
Visualize perfect chip, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP4 drills
Scoring45%
Accuracy30%
Visualization25%
2026
Prepare for Tournaments at East
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about East
Get answers to common questions about playing East and what to expect.
How difficult is East for mid-handicap golfers?
East presents a demanding test. The 126.0 slope rating keeps it accessible for developing players. The course rating of 34.8 reflects on scoring relative to par 35.
What tees should a 15 handicap play at East?
A 15 handicap golfer should consider tees closer to 2737 yards. The back tees extend to 3038.0 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at East?
With a course rating of 34.8 and par 35, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 35 must manage approach shots and avoid penalty strokes.
How long is East and how does yardage affect play?
At a full length of 3038.0 yards, it emphasizes accuracy and wedge play.
What type of course is East and how should I play it?
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make East strategically challenging?
The combination of a slope rating of 126.0 and yardage reaching 3038.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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