12 Week Flagship Program for Canaan (Alternative Tees)
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Canaan (Alternative Tees). Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 47 days 65 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 5 days
Putting · 6 ft (2m) only
Stop Missed Mid Putts Accurately
Difficulty: Intermediate · Program HCP 11.0
Weeks 2–3≤ 5 days
Putting · 9 ft (3m) only
Target Cup Accurately On All Shots
Difficulty: Intermediate · Program HCP 11.0
Weeks 3–5≤ 7 days
Short Game · Flop
Flop 15–25 Yds From Sand Or Tight Lie
Difficulty: Beginner · Program HCP 35.0
Weeks 5–7≤ 7 days
Short Game · Chip
Stop Chips Near Hole
Difficulty: Beginner · Program HCP 34.0
Weeks 7–9≤ 6 days
Short Game · Flop
Turn flops into par saves—score from the sand or rough
Difficulty: Beginner · Program HCP 28.0
Weeks 9–10≤ 4 days
Short Game · Bump'n'Run
Pick your spot and trust your aim—can you hit it?
Difficulty: Beginner · Program HCP 27.0
Weeks 10–11≤ 4 days
Driving Range · Woods (Hy,5W,3W)
3-Wood Dispersion Control For Beginners
Difficulty: Beginner · Program HCP 35.0
Week 11≤ 3 days
Driving Range · Driver
Improve Driver Accuracy
Difficulty: Intermediate · Program HCP 17.0
Week 12≤ 3 days
Driving Range · Long irons (4,3,2)
Improve Long Iron Accuracy
Difficulty: Intermediate · Program HCP 17.0