14 Week Flagship Program for Calival
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Calival. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 56 days 76 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · Long (20+ ft)
Eliminate Three-Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–3≤ 7 days
Short Game · Flop
Flop 15–25 Yds From Sand Or Tight Lie
Difficulty: Beginner · Program HCP 35.0
Weeks 4–6≤ 7 days
Short Game · Bump'n'Run
Lag it close: can you control your rollout every time?
Difficulty: Beginner · Program HCP 29.0
Weeks 6–7≤ 6 days
Short Game · Sand
Set your sights on the flag: aim for a soft landing
Difficulty: Beginner · Program HCP 25.0
Weeks 7–9≤ 7 days
Short Game · Chip
Feel Green: Control Rollout
Difficulty: Beginner · Program HCP 23.0
Weeks 10–11≤ 7 days
Short Game · Chip
Avoid 3-Putt: Chip Inside Circle
Difficulty: Intermediate · Program HCP 17.0
Weeks 11–12≤ 3 days
Driving Range · Mid irons (7,6,5)
Mid-Iron Distance Control 150–180 Yards
Difficulty: Beginner · Program HCP 35.0
Weeks 12–13≤ 3 days
Driving Range · Short irons (9,8)
Short Iron Distance Control
Difficulty: Intermediate · Program HCP 17.0
Weeks 13–14≤ 7 days
Driving Range · Wedges (LW,SW,GW,PW)
Pick your line and stick it—wedge accuracy
Difficulty: Advanced · Program HCP 9.0