12 Week Flagship Program for Brockton (Alternate Tees)
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Brockton (Alternate Tees). Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 45 days 63 page practice program designed specifically around this course hole by hole data.
Week 1≤ 4 days
Putting · Long (20+ ft)
Eliminate Three-Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 2–3≤ 7 days
Putting · 9 ft (3m) only
Save Par From 9 Foot Putts
Difficulty: Expert · Program HCP 4.0
Weeks 3–4≤ 3 days
Short Game · Bump'n'Run
Bump'n'Run From 5–10 Yds
Difficulty: Beginner · Program HCP 35.0
Weeks 4–6≤ 7 days
Short Game · Sand
Turn bunker shots into par saves—score from the sand
Difficulty: Beginner · Program HCP 24.0
Weeks 6–7≤ 4 days
Short Game · Bump'n'Run
Beat Best Streak of Up-and-Downs
Difficulty: Beginner · Program HCP 21.0
Weeks 7–8≤ 4 days
Short Game · Bump'n'Run
Bump'n'Run 10–20 Yds
Difficulty: Intermediate · Program HCP 17.0
Weeks 8–9≤ 3 days
Driving Range · Long irons (4,3,2)
Perfect your swing: mechanics for long iron success
Difficulty: Beginner · Program HCP 35.0
Weeks 9–11≤ 7 days
Driving Range · Mid irons (7,6,5)
Land it close: set up par or better every time
Difficulty: Intermediate · Program HCP 17.0
Weeks 11–12≤ 3 days
Driving Range · Long irons (4,3,2)
Reduce Misses With Long Irons
Difficulty: Intermediate · Program HCP 17.0