Course Program

Escape Every Bunker Successfully

Sand from deep bunkers, for a 9-handicap player, ~10 minutes at Bos Landen Golf Resort

Short GameAll teesProgram HCP 8.53 drills54% match to course practice profile

Program Snapshot

Handicap range

3 to 19

Average HCP

8.5

Duration (single session)

1 hr 18 min

1 drill/day: 3 days · 26 min/day

Ideal tee

All

Skill Distribution

Distance Control38%

Dispersion19%

Scoring18%

Alignment9%

Trajectory6%

Precision5%

Accuracy5%

Overview

Program Structure

Escape Every Bunker Successfully. Sand from deep bunkers and land 2 feet away. Focus on Distance Control, Dispersion, Scoring. For a 9-handicap player, in ~10 minutes.

Shot

Sand

What you will improve

Distance Control
Dispersion
Scoring
Alignment

Program details

Sessions: 3 focused drills
Recommended: 2–3 sessions / week
Total duration: 1 hr 18 min
1 drill per day: 3 days · 26 min/day

Drill Framework

Program breakdown

Each drill is designed to prepare you for the course. Follow the program or repeat the drills to improve key areas of your game.

Drill 1 Drill 2 Drill 3

Sand | Parallel Ball Lines | 9 Stop Zones

Short Game

Up to 5 players compete to stop a sand shot in the stop zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.

26 minFocus: Short Game

Diagram for Sand | Parallel Ball Lines | 9 Stop Zones

Set up 4 lines of balls in the bunker. Each line has 9 balls. Balls are 1 foot apart.

Mark 9 stop zones on the green. Space them out so there is 1 zone for each shot.

Hit 36 sand shots: 4 balls for each zone.

For each shot, aim to stop the ball inside the zone on the green.

Hit 4 balls for the first zone, then 4 for the second, and keep going until all 9 zones are done.

Count balls that stop inside the right zone as successful.

After all 36 shots, enter your number of successful shots out of 36 attempts in the app.

Scoring benchmarks

Repetitions36

Handicap	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Sand | Scattered Piles | 9 Stop Zones

Short Game

Scatter a bucket of balls (avg. bucket is 40 balls) in the sand. Scatter into 8 equal piles of 5 balls and stop sand shots inside 9 Stop Zones. Count the number of successful stops.

26 minFocus: Short Game

Diagram for Sand | Scattered Piles | 9 Stop Zones

Scatter 36 balls into 9 piles of 4 balls each in the sand, 20 to 40 yards from the hole.

Mark 9 target zones on the green, spaced out evenly.

Hit 4 sand shots at each target zone, for a total of 36 shots.

After 4 shots at the first zone, move to the next and repeat for all 9 zones.

Count each ball that stops in the right zone as one success.

When finished, add up the number of balls that stopped in the right places and enter score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36

Handicap	+9	+5	+1	5	12	19	27	36	54
Score	33	30	27	23	18	14	10	7	4

Sand | Perpendicular Piles | 9 Stop Zones

Short Game

Align a bucket of balls in the sand (avg. bucket is 40 balls) into 10 equal perpendicular piles of 4 balls and stop sand shots inside 9 Stop Zones. Count the number of successful stops.

26 minFocus: Short Game

Diagram for Sand | Perpendicular Piles | 9 Stop Zones

Place 36 balls into 9 piles of 4 balls each. Space the piles in two crossing lines about 5 to 10 yards apart. Keep piles in each line about 2 yards apart. Make sure the piles are 20 to 40 yards from the hole.

On the green, make 9 stop zones with buckets, tees, or string. Keep zones clear and not overlapping.

Hit 36 sand shots, trying to stop 4 balls in each stop zone.

Hit 4 shots from the first pile to the first stop zone. Move to the next pile and aim at the next zone.

Keep going until you finish 36 shots, 4 to each zone.

Count each shot that stops in the right zone as one success.

Add the total number of successes out of 36 attempts and enter the score in the app.

Scoring benchmarks

Repetitions36

Handicap	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	21	16	12	8	5

Next Step

Ready to start this program?

Start the drills at your own pace or work with a coach to inside drills.golf.

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