Course Program

Land it close: set up par or better every time

Set up par or better, for a 18-handicap player, ~15 minutes at Bigwood Golf Course

Driving RangeAll teesProgram HCP 17.53 drills63% match to course practice profile

Program Snapshot

Handicap range

10 to 25

Average HCP

17.5

Duration (single session)

1 hr 32 min

or

1 drill/day: 3 days · 31 min/day

Ideal tee

All

Skill Distribution

Dispersion31%
Scoring28%
Precision15%
Accuracy15%
Distance Control12%

Overview

Program Structure

Land it close: set up par or better every time. Turn into birdies and save with mid irons. Focus on Dispersion, Scoring, Precision. For a 18-handicap player, in ~15 minutes.

Skill

Scoring

Club

Mid irons (7,6,5)

What you will improve

  • Dispersion
  • Scoring
  • Precision
  • Accuracy

Program details

Sessions
3 focused drills
Recommended
2–3 sessions / week
Total duration
1 hr 32 min
or
1 drill per day
3 days · 31 min/day

Drill Framework

Program breakdown

Each drill is designed to prepare you for the course. Follow the program or repeat the drills to improve key areas of your game.

01

Mid irons (7,6,5) | Quadrants

Driving Range

Hit 12 balls to each quadrant using mid irons only. Hit one bucket of ~50 balls. Count total number of successful shots.

31 minFocus: Driving Range
Diagram for Mid irons (7,6,5) | Quadrants
1

Pick a 5, 6, or 7 iron for the drill.

2

Choose a flag or mark at a medium distance.

3

Make a square around the target using four markers, each marker about 5% of the distance to the flag away from it.

4

Hit 36 shots, divided into 4 groups of 9 shots each.

5

For each group, aim to land the ball in one specific quadrant.

6

Start with one quadrant and hit 9 shots, then do the same for each of the other 3 quadrants.

7

Switch between the 5, 6, or 7 iron any time.

8

Count each ball that lands and stops in the target quadrant as successful.

9

Add up your total successful shots and enter your score out of 36 in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3028262218141074
02

Mid irons (7,6,5) | Birdie-Par-Bogey Radius

Driving Range

Use mid irons only to land the ball inside the radius. Hit one bucket of ~50 balls. Keep the score relative to PAR.

31 minFocus: Driving Range
Diagram for Mid irons (7,6,5) | Birdie-Par-Bogey Radius
1

Choose a target flag on the driving range for mid irons (7, 6, or 5 iron).

2

Mark two circles on the ground: an inner circle with a 5-yard radius, and an outer circle with an 8-yard radius.

3

Prepare 36 balls.

4

For the first 12 shots, try to land the ball inside the 5-yard circle.

5

For the next 12 shots, try to land the ball inside the area between the 5-yard and 8-yard circles.

6

For the final 12 shots, try to land the ball anywhere inside the 8-yard circle.

7

Use any 7, 6, or 5 iron, but keep the ball setup the same.

8

Count how many balls land and stop in the correct circle for that group. Balls outside the 8-yard circle are misses.

9

Add up successful shots and enter score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3230282420161285
03

All irons (9 to 2) | Tendencies Discovery

Driving Range

Discover tendencies amongst irons raise awareness, what is likely to happen in a given situation. Hit one bucket of ~50 balls.

30 minFocus: Driving Range
Diagram for All irons (9 to 2) | Tendencies Discovery
1

Pick one flag or target on the range for iron shots.

2

Make five target zones around the flag: center (the flag), short, long, left, right. Use cones, buckets, or imagination.

3

Hit 35 shots in total.

4

Hit 7 shots to each target zone: short, long, left, right, center.

5

Use any iron from 9 to 2, switch clubs each shot if wanted. Ball setup stays the same.

6

Try to land and stop each ball in the chosen target zone.

7

Count how many shots stop in the correct zone for each group.

8

Add up total successful shots out of 35 and enter score in the app.

Scoring benchmarks

Repetitions35
Handicap+9+5+151219273654
Score3028252218141174

Next Step

Ready to start this program?

Start the drills at your own pace or work with a coach to inside drills.golf.