Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Bentra.
Total Programs
16
16 complete programs built for this course
Unique Drills
73
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
6
3 days , 4 days , 5 days , 6 days , 7 days , 8 days
We've mapped a comprehensive practice profile for Bentra, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Bentra hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 50 putts in a Row from [3 ft | 1 m].
Up to 5 players compete to stop a chip shot in the stop zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
Hit 15 balls to each landing zone using driver only. Hit one bucket of ~50 balls. Count total number of successful shots.
Make 50 putts in a row.
Make 50 putts in a Row from [3 ft | 1 m].
Make 50 putts in a row using an alignment mirror.
Everything you need to know about Bentra.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
Lindsay.Houston@midandeastantrim.gov.uk
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
Slaughterford Road
Mid and East Antrim Borough Council is a local authority in Northern Ireland responsible for public services across the borough, including Ballymena, Carrickfergus and Larne. The council delivers and maintains community services such as waste and recycling, planning, tourism, grants and funding, and civic facilities, while engaging with residents through events, complaints handling, and local initiatives. It showcases current news, outcomes and initiatives, and operates a multi-channel online presence to serve its 139,000 citizens. The organization is focused on improving public services and community wellbeing within its borough.
local government • borough council • bin collection • waste recycling • planning • tourism • grants and funding • councillors • evawg • ending violence against women and girls • autism friendly mea • complaints • what's on • report it • dog licensing • events • council services • public services • community initiatives • community services • public administration • sustainable development • government
Holes
9
Par
36
Type
Parkland
Architect
James Braid
Opened
1935
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Bentra hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Bentra hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Bentra hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Bentra hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Bentra hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 16 Programs
% match to course practice profileSink with precision, for a 2-handicap player, ~10 minutes.
Read subtle breaks, for a 2-handicap player, ~10 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Bentra. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 53 days 73 page practice program designed specifically around this course hole by hole data.
Putting · Long (20+ ft)
Visualize Line On Long Putts 20+ Feet
Difficulty: Advanced · Program HCP 9.0
Short Game · Pitch
Land 3–4 Feet From Hole
Difficulty: Intermediate · Program HCP 17.0
Driving Range · Wedges (LW,SW,GW,PW)
Check your setup: avoid fat or thin shots
Difficulty: Beginner · Program HCP 35.0
Putting · 9 ft (3m) only
Reduce Misses On All 9 Foot Putts
Difficulty: Advanced · Program HCP 5.0
Short Game · Sand
See your bunker shot landing and rolling out—then execute
Difficulty: Intermediate · Program HCP 13.0
Driving Range · Mid irons (7,6,5)
Stop Missing Greens With Mid Irons
Difficulty: Beginner · Program HCP 35.0
Putting · 3 ft (1m) only
Perfect Every 3 Ft Putt
Difficulty: Expert · Program HCP 2.0
Short Game · Pitch
Pick a landing spot and stick it—pitching challenge
Difficulty: Advanced · Program HCP 9.0
Driving Range · Driver
Control the arc: launch it where you want it to go
Difficulty: Beginner · Program HCP 31.0
Download Premium PDF Program
Full flagship program designed around Bentra hole by hole data. Contains 53 practice days and 53 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Get up-and-down consistently, for a 2-handicap player, ~10 minutes.
Land 3-4 feet away, for a 17-handicap player, ~15 minutes.
Reach target zones, for a 6-handicap player, ~10 minutes.
Shape driver flight, for a 32-handicap player, ~30 minutes.
Focus on ball roll and finish position, for a 1-handicap player, ~10 minutes.
Sink long putts, for a 9-handicap player, ~10 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedEliminate mental errors, for a 6-handicap player, ~10 minutes.
Pitch close, for a 10-handicap player, ~10 minutes.
Visualize perfect sand, for a 13-handicap player, ~15 minutes.
Perfect long iron trajectory, for a 28-handicap player, ~20 minutes.
Precision short irons, for a 1-handicap player, ~10 minutes.
Stop missing greens, for a 35-handicap player, ~30 minutes.
Advanced fairway accuracy, for a 1-handicap player, ~10 minutes.
Avoid fat or thin shots, for a 35-handicap player, ~30 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Bentra and what to expect.
Players often find Bentra technically exacting. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 36.
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 70 and par 36, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 36 must manage approach shots and avoid penalty strokes.
Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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