Align putter head, for a 11-handicap player, ~15 minutes.
Practice Programs
Complete Golf Practice Blueprint for Banstead Downs Golf Club (1000912)
Discover tailored practice programs for this course.
Total Programs
46
46 complete programs built for this course
Unique Drills
187
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
Banstead Downs Practice Profile
We've mapped a comprehensive practice profile for Banstead Downs, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Featured Drills for Banstead Downs
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting Aid: Plane Board, Ball Gate, 15/25
Make 15 out of 25 putts through the ball gate, using plane board.
Chip | Scattered Piles | 9 Stop Zones
Up to 5 players compete to stop a chip shot in the stop zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
Long irons (4,3,2) | Birdie-Par-Bogey Radius
Use long irons only to land the ball inside the radius. Hit one bucket of ~50 balls. Keep the score relative to PAR.
Chip | Perpendicular Ball Lines | Bullseye 2x
Align a bucket of balls (avg. bucket is 40 balls) into 2 perpendicular lines 20 balls per line and stop chip shots inside the Bullseye. Count the number of balls in the inner and outer Bullseye.
Chip | Fairway | Uphill/Downhill
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped fairway; one bucket from the uphill slope and one bucket from the downhill slope.
Pitch | Rough | Above/Below Feet
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped rough grass; one bucket with balls above feet level, and one bucket with balls below feet level.
Course Details
Everything you need to know about Banstead Downs.
Contact Information
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
MANAGER@BANSTEADDOWNS.CO.UK
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Facilities
Location
Burdon Ln, Sutton SM2 7DD, UK
Course Information
Holes
18
Par
71
Type
Parkland
Architect
James Braid
Opened
1890
Google Reviews
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Scorecard
Course Scorecard & Tee Insights
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Banstead Downs, all within a single responsive scorecard.
Scorecard data available for Red
White Tee
Gender: Male
Front Nine · CR 36.4 · BR 48.7 · Slope 132
Back Nine · CR 36.0 · BR 48.2 · Slope 131
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 4 | 4 | 4 | 3 | 4 | 3 | 5 | 36 | 4 | 3 | 4 | 4 | 5 | 4 | 4 | 3 | 4 | 35 | 71 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 551 | 393 | 386 | 419 | 287 | 154 | 467 | 163 | 503 | 3323 | 447 | 179 | 387 | 378 | 577 | 455 | 316 | 139 | 376 | 3254 | 6577 |
Yellow Tee
Gender: Male
Front Nine · CR 35.3 · BR 46.7 · Slope 123
Back Nine · CR 34.5 · BR 46.0 · Slope 124
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 4 | 4 | 4 | 3 | 4 | 3 | 5 | 36 | 4 | 3 | 4 | 4 | 5 | 4 | 4 | 3 | 4 | 35 | 71 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 511 | 349 | 361 | 405 | 267 | 145 | 432 | 149 | 476 | 3095 | 394 | 171 | 334 | 365 | 523 | 401 | 303 | 127 | 357 | 2975 | 6070 |
Blue Tee
Gender: Female
Front Nine · CR 34.1 · BR 47.5 · Slope 114
Back Nine · CR 33.6 · BR 46.8 · Slope 112
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 4 | 4 | 3 | 3 | 4 | 3 | 4 | 34 | 4 | 3 | 4 | 4 | 5 | 4 | 3 | 3 | 4 | 34 | 68 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 462 | 302 | 307 | 315 | 165 | 73 | 343 | 86 | 358 | 2411 | 324 | 97 | 258 | 314 | 450 | 336 | 187 | 91 | 262 | 2319 | 4730 |
Red Tee
Gender: Female
Front Nine · CR 37.1 · BR 53.4 · Slope 138
Back Nine · CR 36.6 · BR 52.2 · Slope 132
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 4 | 5 | 4 | 3 | 4 | 3 | 5 | 37 | 4 | 3 | 4 | 4 | 5 | 5 | 4 | 3 | 4 | 36 | 73 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 466 | 306 | 370 | 405 | 267 | 127 | 362 | 141 | 443 | 2887 | 367 | 160 | 309 | 365 | 501 | 408 | 292 | 112 | 315 | 2829 | 5716 |
Programs
Skill-Based Practice Programs for Banstead Downs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 46 Programs
% match to course practice profileBuild putting confidence, for a 6-handicap player, ~10 minutes.
Avoid three-putts, for a 35-handicap player, ~30 minutes.
Land 3-4 feet away, for a 17-handicap player, ~15 minutes.
12 Week Flagship Program for Banstead Downs
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Banstead Downs. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Putting · 9 ft (3m) only
Control 9 Ft Putts
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Driving Range · Long irons (4,3,2)
Eliminate Hook With Long Irons
Difficulty: Beginner · Program HCP 35.0
Putting · 6 ft (2m) only
Control Every 6 Ft Putt
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Driving Range · Wedges (LW,SW,GW,PW)
Control the loft: spin and height as needed
Difficulty: Beginner · Program HCP 27.0
Putting · 6 ft (2m) only
Focus Aim For 6 Foot Putts
Difficulty: Intermediate · Program HCP 11.0
Short Game · Chip
Stop Chips Near Hole
Difficulty: Beginner · Program HCP 35.0
Driving Range · Woods (Hy,5W,3W)
Hit the fairway with the perfect arc
Difficulty: Beginner · Program HCP 26.0
Center green hits, for a 18-handicap player, ~15 minutes.
Stick to long iron line, for a 1-handicap player, ~10 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedStick chips near hole, for a 17-handicap player, ~15 minutes.
Practice long putts for distance control, for a 18-handicap player, ~15 minutes.
Sink with precision, for a 2-handicap player, ~10 minutes.
See landing and roll, for a 14-handicap player, ~15 minutes.
Land inside 2 feet, for a 26-handicap player, ~20 minutes.
Pick landing spot, for a 20-handicap player, ~15 minutes.
Control woods height, for a 26-handicap player, ~20 minutes.
Hit greens with long irons, for a 1-handicap player, ~10 minutes.
Avoid fringe with mid irons, for a 11-handicap player, ~15 minutes.
Practice uphill and downhill putts, for a 18-handicap player, ~15 minutes.
Open up and fly, for a 27-handicap player, ~20 minutes.
Thread the gap, for a 15-handicap player, ~15 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedFly out and stop close, for a 17-handicap player, ~15 minutes.
Avoid rough with woods, for a 13-handicap player, ~15 minutes.
Set up par or better, for a 6-handicap player, ~10 minutes.
Land softly, for a 28-handicap player, ~20 minutes.
Pick line and commit, for a 35-handicap player, ~30 minutes.
Turn into birdies, for a 16-handicap player, ~15 minutes.
Up-and-down contest, for a 4-handicap player, ~10 minutes.
Stop on a dime, for a 14-handicap player, ~15 minutes.
Thread the gap, for a 18-handicap player, ~15 minutes.
Up-and-down contest, for a 35-handicap player, ~30 minutes.
Chip close, for a 18-handicap player, ~15 minutes.
Chip through gate, for a 2-handicap player, ~10 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedFeel the green, for a 25-handicap player, ~20 minutes.
Precision from tough lie, for a 23-handicap player, ~20 minutes.
Chip to the green, for a 35-handicap player, ~30 minutes.
Save par on approaches, for a 15-handicap player, ~15 minutes.
Land within 2 feet, for a 2-handicap player, ~10 minutes.
Maximize in regulation, for a 1-handicap player, ~10 minutes.
Control flight, for a 35-handicap player, ~30 minutes.
Control distance, for a 18-handicap player, ~15 minutes.
Vary landing spot, for a 35-handicap player, ~30 minutes.
Up-and-down contest, for a 18-handicap player, ~15 minutes.
Pick line and commit, for a 2-handicap player, ~10 minutes.
Avoid 3-Putt: Chip Inside Circle
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedDial in aim, for a 35-handicap player, ~30 minutes.
Pitch close, for a 16-handicap player, ~15 minutes.
Feel the green, for a 4-handicap player, ~10 minutes.
Pick landing spot, for a 19-handicap player, ~15 minutes.
Prepare for Tournaments at Banstead Downs
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Banstead Downs
Get answers to common questions about playing Banstead Downs and what to expect.
How difficult is Banstead Downs for mid-handicap golfers?
From a scoring perspective, Banstead Downs challenges consistency. A slope rating of 132.0 suggests a moderately demanding round. The course rating of 72.4 reflects on scoring relative to par 71.
What tees should a 15 handicap play at Banstead Downs?
A 15 handicap golfer should consider tees closer to 5654 yards. The back tees extend to 6577.0 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Banstead Downs?
With a course rating of 72.4 and par 71, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 71 must manage approach shots and avoid penalty strokes.
How long is Banstead Downs and how does yardage affect play?
Measuring 6577.0 yards at maximum length, scoring depends more on placement than raw power.
What type of course is Banstead Downs and how should I play it?
Banstead Downs is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Banstead Downs strategically challenging?
The combination of a slope rating of 132.0 and yardage reaching 6577.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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