Practice Programs

Complete Golf Practice Blueprint for Banstead Downs Golf Club (1000912)

Discover tailored practice programs for this course.

Greater London Authority, SRY, United Kingdom
Open Flagship ProgramVisit Club Website

Total Programs

46

46 complete programs built for this course

Unique Drills

187

Total unique drills across all programs

Skill Pillars

12

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

7

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

Banstead Downs Practice Profile

We've mapped a comprehensive practice profile for Banstead Downs, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 26%Distance Control 22%Aim 19%Accuracy 17%Precision 14%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

17.1
Average HCP
9.4
Minimum HCP
31.9
Maximum HCP

Top Drills

Featured Drills for Banstead Downs

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for Putting Aid: Plane Board, Ball Gate, 15/25
Putting18 min

Putting Aid: Plane Board, Ball Gate, 15/25

Make 15 out of 25 putts through the ball gate, using plane board.

Diagram for Chip | Scattered Piles | 9 Stop Zones
Short Game26 min

Chip | Scattered Piles | 9 Stop Zones

Up to 5 players compete to stop a chip shot in the stop zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.

Diagram for Long irons (4,3,2) | Birdie-Par-Bogey Radius
Driving Range31 min

Long irons (4,3,2) | Birdie-Par-Bogey Radius

Use long irons only to land the ball inside the radius. Hit one bucket of ~50 balls. Keep the score relative to PAR.

Diagram for Chip | Perpendicular Ball Lines | Bullseye 2x
Short Game26 min

Chip | Perpendicular Ball Lines | Bullseye 2x

Align a bucket of balls (avg. bucket is 40 balls) into 2 perpendicular lines 20 balls per line and stop chip shots inside the Bullseye. Count the number of balls in the inner and outer Bullseye.

Diagram for Chip | Fairway | Uphill/Downhill
Short Game26 min

Chip | Fairway | Uphill/Downhill

Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped fairway; one bucket from the uphill slope and one bucket from the downhill slope.

Diagram for Pitch | Rough | Above/Below Feet
Short Game26 min

Pitch | Rough | Above/Below Feet

Hit two buckets of balls (avg. bucket is 40 balls) from the sloped rough grass; one bucket with balls above feet level, and one bucket with balls below feet level.

Course Details

Everything you need to know about Banstead Downs.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

Email

MANAGER@BANSTEADDOWNS.CO.UK

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Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

Burdon Ln, Sutton SM2 7DD, UK

Course Information

Holes

18

Par

71

Type

Parkland

Architect

James Braid

Opened

1890

Google Reviews

Business Claimed
4.5(235 reviews)
View on Google Maps

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Scorecard

Course Scorecard & Tee Insights

Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Banstead Downs, all within a single responsive scorecard.

Scorecard data available for Red

Tee Insight:This course repeatedly tests iron accuracy on short par threes and mid length par fours, building score through precision, while par fives tempt birdies but risk bogeys on mishits.
W

White Tee

Gender: MalePar 716577 yards6014 metersCR 72.4Bogey 96.9Slope 132

Gender: Male

Front Nine · CR 36.4 · BR 48.7 · Slope 132

Back Nine · CR 36.0 · BR 48.2 · Slope 131

Hole123456789IN101112131415161718OUTTotal
Par544443435364344544343571
Handicap
Yardage551393386419287154467163503332344717938737857745531613937632546577

Programs

Skill-Based Practice Programs for Banstead Downs

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 46 Programs

% match to course practice profile
68% match
For Red tees

Build putting confidence, for a 6-handicap player, ~10 minutes.

Putting15-24 min5 HCP4 drills
Scoring33%
Precision25%
Aim20%
69% match
For Red tees

Avoid three-putts, for a 35-handicap player, ~30 minutes.

Short Game23-26 min35 HCP6 drills
Distance Control26%
Aim20%
Alignment18%
49% match
For Red tees

Land 3-4 feet away, for a 17-handicap player, ~15 minutes.

Short Game~26 min16 HCP4 drills
Scoring45%
Distance Control31%
Visualization24%

12 Week Flagship Program for Banstead Downs

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Banstead Downs. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.

Week 13 days

Putting · 9 ft (3m) only

Control 9 Ft Putts

Difficulty: Intermediate · Program HCP 17.0

Weeks 1–36 days

Short Game · Chip

Avoid Three-Putts

Difficulty: Beginner · Program HCP 35.0

Week 33 days

Driving Range · Long irons (4,3,2)

Eliminate Hook With Long Irons

Difficulty: Beginner · Program HCP 35.0

Week 43 days

Putting · 6 ft (2m) only

Control Every 6 Ft Putt

Difficulty: Intermediate · Program HCP 17.0

Weeks 4–55 days

Short Game · Chip

Chip 5–15 Yds From Fringe

Difficulty: Beginner · Program HCP 35.0

Weeks 6–77 days

Driving Range · Wedges (LW,SW,GW,PW)

Control the loft: spin and height as needed

Difficulty: Beginner · Program HCP 27.0

Weeks 7–85 days

Putting · 6 ft (2m) only

Focus Aim For 6 Foot Putts

Difficulty: Intermediate · Program HCP 11.0

Weeks 9–107 days

Short Game · Chip

Stop Chips Near Hole

Difficulty: Beginner · Program HCP 35.0

Weeks 10–127 days

Driving Range · Woods (Hy,5W,3W)

Hit the fairway with the perfect arc

Difficulty: Beginner · Program HCP 26.0

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Unlock Your Golf Potential

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72% match
For Red tees

Stick chips near hole, for a 17-handicap player, ~15 minutes.

Short Game~26 min17 HCP6 drills
Distance Control22%
Dispersion21%
Scoring13%
28% match
For Blue tees

Practice long putts for distance control, for a 18-handicap player, ~15 minutes.

Putting~18 min17 HCP3 drills
Aim38%
Alignment23%
Stroke22%
59% match
For Blue tees

Pick landing spot, for a 20-handicap player, ~15 minutes.

Short Game~26 min19 HCP8 drills
Accuracy33%
Alignment22%
Distance Control18%
28% match
For White tees

Practice uphill and downhill putts, for a 18-handicap player, ~15 minutes.

Putting~18 min17 HCP3 drills
Aim38%
Alignment23%
Stroke22%

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70% match
For White tees

Pick line and commit, for a 35-handicap player, ~30 minutes.

Short Game~26 min34 HCP9 drills
Aim24%
Scoring24%
Distance Control20%

Unlock Your Golf Potential

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76% match
For White tees

Feel the green, for a 25-handicap player, ~20 minutes.

Short Game~26 min25 HCP7 drills
Distance Control31%
Scoring24%
Precision17%
60% match
For White tees

Precision from tough lie, for a 23-handicap player, ~20 minutes.

Short Game~26 min23 HCP9 drills
Precision27%
Distance Control25%
Aim13%
67% match
For Yellow tees

Chip to the green, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP7 drills
Aim24%
Scoring24%
Alignment23%
44% match
For Yellow tees

Save par on approaches, for a 15-handicap player, ~15 minutes.

Short Game~26 min14 HCP3 drills
Scoring42%
Accuracy33%
Visualization16%
73% match
For Yellow tees

Up-and-down contest, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP7 drills
Scoring19%
Distance Control18%
Accuracy16%

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

Get Started
74% match
For Yellow tees

Feel the green, for a 4-handicap player, ~10 minutes.

Short Game~26 min4 HCP9 drills
Distance Control22%
Precision20%
Aim18%
2026

Prepare for Tournaments at Banstead Downs

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Banstead Downs

Get answers to common questions about playing Banstead Downs and what to expect.

How difficult is Banstead Downs for mid-handicap golfers?

From a scoring perspective, Banstead Downs challenges consistency. A slope rating of 132.0 suggests a moderately demanding round. The course rating of 72.4 reflects on scoring relative to par 71.

What tees should a 15 handicap play at Banstead Downs?

A 15 handicap golfer should consider tees closer to 5654 yards. The back tees extend to 6577.0 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Banstead Downs?

With a course rating of 72.4 and par 71, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 71 must manage approach shots and avoid penalty strokes.

How long is Banstead Downs and how does yardage affect play?

Measuring 6577.0 yards at maximum length, scoring depends more on placement than raw power.

What type of course is Banstead Downs and how should I play it?

Banstead Downs is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Banstead Downs strategically challenging?

The combination of a slope rating of 132.0 and yardage reaching 6577.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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