15 Week Flagship Program for Bancroft
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Bancroft. Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.
Full 58 days 79 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 7 days
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Weeks 3–5≤ 7 days
Short Game · Flop
Feel the distance: flop to different targets and control your rollout
Difficulty: Beginner · Program HCP 20.0
Weeks 5–6≤ 5 days
Short Game · Flop
Pick your landing spot and trust your swing—flop shot challenge
Difficulty: Beginner · Program HCP 20.0
Weeks 6–8≤ 7 days
Short Game · Flop
Turn flops into par saves—score from the sand or rough
Difficulty: Beginner · Program HCP 20.0
Weeks 8–9≤ 4 days
Short Game · Chip
See your chip landing and rolling out—then execute
Difficulty: Intermediate · Program HCP 17.0
Weeks 9–11≤ 7 days
Short Game · Sand
Sand 10–25 Yds
Difficulty: Intermediate · Program HCP 14.0
Weeks 11–13≤ 7 days
Driving Range · Short irons (9,8)
Control Short Iron Flight
Difficulty: Beginner · Program HCP 35.0
Weeks 13–14≤ 6 days
Driving Range · Long irons (4,3,2)
Hit the green with the perfect trajectory
Difficulty: Beginner · Program HCP 28.0
Weeks 14–15≤ 3 days
Driving Range · Driver
Control Driver Flight Path
Difficulty: Intermediate · Program HCP 17.0