Practice Programs

Complete Golf Practice Blueprint for Baltustrol Country Club

Discover tailored practice programs for this course.

Springfield, New Jersey, United States of America
Open Flagship ProgramVisit Club Website

Total Programs

13

13 complete programs built for this course

Unique Drills

59

Total unique drills across all programs

Skill Pillars

11

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

5

3 days , 4 days , 5 days , 6 days , 8 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+5 more

Upper Practice Profile

We've mapped a comprehensive practice profile for Upper, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 25%Distance Control 23%Precision 22%Aim 14%Trajectory 13%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

21.2
Average HCP
13.2
Minimum HCP
31.7
Maximum HCP

Top Drills

Featured Drills for Upper

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for Single Tee, 15/25
Putting18 min

Single Tee, 15/25

Make 15 out of 25 putts

Diagram for Sand  Mid
Short Game26 min

Sand Mid

Hit two buckets of balls (avg. bucket is 40 balls) from the sand.

Diagram for Woods (Hy to 3W) | Downswing
Driving Range31 min

Woods (Hy to 3W) | Downswing

Work only on downswing using woods only. Hit one bucket of ~50 balls.

Diagram for Putting Aid: Alignment Mirror, 15/25
Putting18 min

Putting Aid: Alignment Mirror, 15/25

Make 15 out of 25 putts using an alignment mirror.

Diagram for Around the Hole: 8 Ball Circle, 4/8
Putting24 min

Around the Hole: 8 Ball Circle, 4/8

Make 4 out of 8 putts from [6 ft | 2 m], 5 times in total.

Diagram for Sand | Scattered Ball Lines | 3 Landing Zones
Short Game26 min

Sand | Scattered Ball Lines | 3 Landing Zones

Scatter a bucket of balls in the sand (avg. bucket is 40 balls) into 8 equal lines of 5 balls and hit-and-land sand shots inside landing zones. Count the number of successes.

Course Details

Everything you need to know about Upper.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

Email

dmont@baltusrol.org

Giving lessons at Baltustrol Country Club? Get featured here.

Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

201 Shunpike Road

Course Description

Baltusrol Golf Club is a private golf club located in Springfield, New Jersey, offering two championship courses, The Lower Course and The Upper Course. The club provides golf facilities and member services for its community, including contact and directions to the club. It operates under Jonas Club Software for management, indicating a modern, member-focused private club experience in the greater New York metropolitan area.

golf club • private golf club • golf courses • lower course • upper course • springfield new jersey • golf tournaments • member events • golf facilities • club management • new jersey golf • championship golf • golf club operations • private membership • golf course architecture • golf course routing • regional golf • golf club software • golf • events • membership • recreation

Course Information

Holes

36

Par

72

Type

Parkland

Architect

A. W. Tillinghast/Mike Nuzzo

Opened

1922

Google Reviews

Business Claimed
4.7(340 reviews)
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Baltustrol Country Club Social Media Presence

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Programs

Skill-Based Practice Programs for Upper

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 13 Programs

% match to course practice profile

12 Week Flagship Program for Upper

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Upper. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.

Week 13 days

Putting · 6 ft (2m) only

Sink More Putts Accurately

Difficulty: Expert · Program HCP 2.0

Weeks 1–36 days

Short Game · Sand

Get Out of Bunker Safely

Difficulty: Beginner · Program HCP 35.0

Weeks 3–57 days

Short Game · Mixed

Short Game 5–20 Yds From Fringe Or Rough

Difficulty: Beginner · Program HCP 35.0

Weeks 5–66 days

Short Game · Pitch

Turn pitches into birdie looks—score from the fairway

Difficulty: Beginner · Program HCP 25.0

Weeks 6–73 days

Short Game · Flop

Feet, hips, shoulders—are you set up for a high soft shot?

Difficulty: Intermediate · Program HCP 17.0

Weeks 7–84 days

Driving Range · Woods (Hy,5W,3W)

3-Wood Dispersion Control For Beginners

Difficulty: Beginner · Program HCP 35.0

Weeks 8–96 days

Driving Range · Driver

Driver Fairway Accuracy For Beginners

Difficulty: Beginner · Program HCP 35.0

Week 103 days

Driving Range · Woods (Hy,5W,3W)

Feet, hips, shoulders—get it right for consistent contact

Difficulty: Beginner · Program HCP 35.0

Weeks 10–126 days

Driving Range · Wedges (LW,SW,GW,PW)

Wedge Distance Control Inside 100 Yards

Difficulty: Beginner · Program HCP 35.0

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2026

Prepare for Tournaments at Upper

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Upper

Get answers to common questions about playing Upper and what to expect.

How difficult is Upper for mid-handicap golfers?

From a scoring perspective, Upper challenges consistency. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at Upper?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Upper?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is Upper and how does yardage affect play?

Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.

What type of course is Upper and how should I play it?

Upper is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Upper strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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