10 Week Flagship Program for Balheary Par-3

Hit 50 putts from 3 ft over a chalk starting line.

Draw a straight line on the putting surface.

Enter score in the app, out of 50 attempts.

Hit 50 putts from 3 ft through the ball gate using the plane board.

Enter score in the app, out of 50 attempts.

Hit 30 putts from 3 ft under a hanging string.

Enter score, out of 30 attempts.

Put two markers on the green about 6 feet apart as targets.

Place the balls in the downhill rough, 5 to 30 yards from the hole.

Hit 18 bump-and-run shots from downhill, aiming for Target 1 for 9 shots, then Target 2 for 9 shots.

Move to the uphill rough on the opposite side, same distance from the hole.

Hit 18 bump-and-run shots from uphill, aiming for Target 1 for 9 shots, then Target 2 for 9 shots.

A shot is successful if the ball stops within 3 feet of the target.

Count total successful shots out of 36 and enter that number in the app.

Set up 10 piles of balls with 4 balls in each pile, in two lines 5 to 10 yards apart, and each pile 2 yards apart in its line.

Place 9 stop zones on the green using markers. Space them so each is easy to aim at.

Divide 36 shots into 9 groups of 4 shots.

Hit 4 shots at each stop zone. Hit from any pile, but keep ball setup the same.

After 4 shots to one zone, move to the next zone. Keep going until all 9 zones are done.

Count how many shots stop inside the target zone for each group.

Add up total successful shots. Enter score in the app, out of 36 attempts.

Scatter 36 balls into 6 lines of 6 balls each on grass near the green. Put each line 1 to 10 yards or meters from the green and 5 to 30 yards or meters from the hole.

At the edge of the green, set up 3 targets spaced about 6 feet (2 meters) apart in a straight line. Name them Target 1, Target 2, and Target

Hit 36 bump-and-run shots. Aim 12 shots at Target 1, 12 at Target 2, and 12 at Target

From each line, hit all 6 balls at the chosen target for that group of 12 shots. Switch targets after every 12 shots.

A shot is a success if the ball stops within 10 feet (3 meters) of the target.

Record how many shots land inside the 10-foot zone, out of 36 attempts, and enter the score in the app.

Set up 4 lines on the grass, each with 9 balls spaced 1 foot apart. Put the lines 5 yards apart, between 3 and 15 yards from the green.

Place 3 targets on the green in a straight line, 3 feet apart.

Divide the 36 shots into 3 groups of

Aim each group at a different target.

Hit 12 shots at the first target from any line, then 12 at the second target, then 12 at the third target.

Try to stop each ball as close to the target as possible.

Count a shot as a success if it stops close to the target, for example within 2 feet.

Add the successful shots and enter the score in the app, out of 36 attempts.

Arrange 10 piles of balls in two lines, with 5 piles in each line. Lines are 3 yards/meters apart; piles are 4 yards/meters apart in each line.

Put the piles on grass, 1 to 10 yards/meters from the green and 5 to 30 yards/meters from the hole.

On the green, make two target circles with string or tees: an inner circle with a 6-foot/2-meter radius, and an outer circle with a 15-foot/5-meter radius.

Hit 36 bump-and-run shots: 18 shots at the inner circle, 18 shots at the outer circle.

Pick a ball pile and hit a bump-and-run shot to the target circle.

After 18 shots at one circle, switch and do 18 shots at the other circle.

Count every shot that stops inside the target circle as a success.

Add up your successful shots out of 36 in the app.

Set up 10 piles of balls in 2 lines that cross each other, 5 piles in each line. Space the piles about 3 yards or meters apart.

Place the piles so they are 1 to 10 yards or meters from the green and 5 to 30 yards or meters from the hole, on any grass.

On the green, make 3 landing zones side by side, each about 6 feet or 2 meters apart, using sticks, clubs, or string.

Hit 36 bump-and-run shots total. Aim 12 shots at each landing zone.

Pick a pile. Hit balls at the first landing zone until you do 12 shots.

Aim at the second landing zone for 12 shots from any piles.

Aim at the third landing zone for the last 12 shots.

Count how many shots land and stop in the right zone.

When all 36 shots are done, record the number of good shots out of 36 in the app.

Pick a target for your 9 or 8 iron.

Place two markers, one left and one right of the target, about 5% of the distance from your ball to the flag.

Hit 18 shots curving left to right around the left marker, and 18 shots curving right to left around the right marker.

Use the same setup for every shot.

Try to curve the ball around the marker and get close to the target.

A shot is successful if the ball curves around the marker and lands near the flag.

When finished, count your successful shots out of 36 and enter your score in the app.

Pick a target straight ahead suitable for short irons (8 or 9 iron).

Hit 36 shots total, using short irons only. Focus on producing a straight shot with each attempt and aim all shots at the same target.

After all shots, count each shot that lands and stops near the target as a success and enter your score in the app, out of 36 attempts.

Pick one flag or target on the range suitable for short irons (9 or 8).

Hit 36 shots using only short irons (9 or 8), focusing solely on backswing.

Use at most two backswing thoughts or tasks to produce any ball flight pattern.

Set up the same for each shot, using the same swing thoughts.

After each shot, observe the ball flight relative to the target.

Finish all 36 shots, switching irons if desired. At the end, total the number of successful shots and enter your score in the app.

Pick a flag or target on the driving range suitable for short irons (9 or 8).

Take 36 shots using only the 9 or 8 iron.

Focus solely on your downswing, using at most two swing thoughts or tasks to control the ball flight.

Aim at the same single target for all 36 shots.

Count each ball that lands and stays near the target as a success.

Add up the number of successful shots out of 36 and enter the score in the app.

Pick a flag or marker on the range suitable for your 8- or 9-iron shots.

Hit 36 shots, all aiming at the same target.

Focus on good contact and smooth swings with your 8- or 9-iron.

Set up the ball the same way every time.

After completing all 36 shots, count how many balls landed within a 5-foot area around the target.

Enter your score out of 36 attempts.

Hit 30 putts from 9 ft (3 m).

Enter score in the app, out of 30 attempts.

Hit 30 putts from 9 ft (3 m) through the ball gate using the plane board.

Enter the number of putts made out of 30.

Hit 25 putts from 9 ft (3m) through the ball gate.

Count putts that go through the gate without touching the tees.

Enter score in the app, out of 25 attempts.

Hit 30 putts from 9 ft using an alignment mirror.

Enter score in the app, out of 30 attempts.

Place eight tees around the hole at 9 ft or 3 m.

After making a putt, move to the next tee.

Hit 40 putts.

Enter the total number of made putts in the app, out of 40 attempts.

Position four tees around the hole at 9 ft or 3 m.

After each holed putt, move to the next tee in front.

Hit 40 putts.

Enter the total number of holed putts in the app, out of 40 attempts.

Hit 30 putts from 9 ft (3 m) using two alignment sticks and through the ball gate.

Enter score. Total number of putts holed, out of 30 attempts.

Set up 10 piles of 4 balls each (40 balls) in two lines next to the green. Keep piles about 2 yards apart and lines 5 to 10 yards apart.

Place three flags on the green for landing zones.

Hit 36 bump-and-run shots, 12 for each target flag.

Hit shots from the first line, aiming for the first target. Alternate piles.

After 12 shots, switch to the second target and use the second line for the next 12 shots.

Hit the last 12 shots at the third target (use any line or alternate piles). After all shots are done, count balls within 10 feet of the target as successful and enter your number of successes out of 36 in the app.

Make two piles of 18 golf balls near the green: one pile has balls above foot level, one pile has balls below foot level.

Mark three landing zones in a line on the green's edge, about 5 feet apart (Zone A, Zone B, Zone C).

Hit 18 shots from the above-feet pile and 18 shots from the below-feet pile, for a total of 36 shots.

For each pile, hit 6 balls to Zone A, 6 balls to Zone B, and 6 balls to Zone C.

Count how many balls landed in the correct zone.

Add your successful shots and enter your total score in the app, out of 36 attempts.

Put 36 golf balls into 3 groups of 12 balls. Spread the groups around the green between 1 and 10 yards from the edge and 5 to 30 yards from the hole.

Mark 3 landing zones in a straight line at the edge of the green, each 6 feet (2 meters) apart.

Hit 36 bump-and-run shots: 12 to zone 1, 12 to zone 2, 12 to zone

Use the first set of 12 balls for zone 1, the second set for zone 2, and the last set for zone

Keep ball positions and distances the same for the whole test.

Count each ball that stops inside the target zone as a success.

Add your total successful shots and enter your score in the app out of 36 attempts.

Place two straight lines of 18 golf balls each on flat ground near the green.

Space the lines 5 yards apart and put them 5 to 30 yards from the hole.

Hit 36 bump-and-run shots.

In the first line, hit every third ball, skipping the two in between.

At the end of the first line, switch to the second line and do the same. Alternate lines until all 36 shots are hit.

Place three target zones on the green in a line.

For the first 12 shots, aim for the closest target zone.

For the next 12 shots, aim for the middle zone.

For the last 12 shots, aim for the farthest zone.

Count each shot that lands and stops in the correct zone as a success.

After 36 shots, total your number of successful shots out of 36 and enter your score in the app.

Get 36 golf balls and split into 2 groups of 18 balls each.

Put one group of 18 balls on the uphill slope, close to the green.

Put the second group of 18 balls on the downhill slope, about 5 yards from the green.

On the green, set up 3 target zones in a line, about 6 feet apart.

From the uphill pile, hit 6 shots at each target zone (first at Zone 1, then Zone 2, then Zone 3).

From the downhill pile, hit 6 shots at each zone in the same order.

Ball counts as a success if it stays in the chosen target zone.

Count how many shots landed in the target zones out of 36, and enter the score in the app.

Put 40 balls in 8 lines of 5 balls each around the green. Lines should be about 1 yard/meter apart and placed 1 to 10 yards/meters from the green and 5 to 30 yards/meters from the hole.

On the green, mark two circle zones around the hole: one with a 6-foot (2 meter) radius and another with a 15-foot (5 meter) radius.

Hit 36 bump-and-run shots—first 18 shots aiming for the small inner circle, then 18 shots aiming for the bigger outer circle.

Use any line of balls. Hit shots for the inner circle for 18 attempts, then switch to hitting shots for the outer circle for another 18 attempts. Change lines as wanted.

Count each ball that stops in the circle aimed for as a success.

After all 36 shots, add the number of successful shots out of 36 and enter your score in the app.

Put 36 golf balls into 2 piles of 18 balls each. One pile goes next to the edge of the green, and the other pile goes 5 yards/meters from the edge.

Mark 3 target zones on the green in a line. Each zone is about 4 feet wide, and the zones are 4 feet apart.

Hit 36 bump-and-run shots total. Aim 12 shots for each target zone, one zone at a time.

Start with the pile closest to the green. Hit 12 shots at Zone 1, then 6 shots at Zone

Go to the pile 5 yards/meters away. Hit 6 more shots at Zone 2, then 12 shots at Zone

Count each ball that lands and stops inside the correct zone as a success.

Add up the number of successful shots out of 36 attempts and enter the score in the app.

Pick one flag or target for long irons (4, 3, or 2 iron).

Mark three landing zones about 10 yards/meters apart around the flag using cones, buckets, or markers.

Hit 36 shots, split into three groups of 12 shots.

For the first 12 shots, aim for Landing Zone

For the next 12 shots, aim for Landing Zone

For the last 12 shots, aim for Landing Zone

Switch between 4, 3, and 2 irons if wanted, but set up the ball the same way each time.

Count shots that land and stop in the right landing zone as a success.

When finished, add up the successful shots and enter your score in the app, out of 36 attempts.

Set up one flag target.

Place three landing zones in a line, each 8 yards/meters apart, going toward the flag.

Hit 36 long iron shots in 3 sets of

In each set, aim for the first, then second, then third landing zone in order.

The ball must stop within 8 yards/meters of the flag.

Use long irons only (4, 3, or 2). Switch clubs during the drill if wanted.

Count each shot that lands in the right zone and stops within 8 yards/meters of the flag as a success.

After 36 shots, enter the number of successful shots in the app, out of 36 attempts.

Pick one target suitable for long irons (4, 3, 2).

Hit 36 shots using your long irons (4, 3, and 2 irons).

Hit 18 shots curving left-to-right and 18 shots curving right-to-left, all towards the same target.

Keep the same stance and setup for every shot.

Try to make the ball land close to the target.

Count each shot that lands and stays near the target as a success.

Add up your total successful shots and enter your score in the app, out of 36 attempts.

Hit 25 putts from 6 ft through the ball gate.

Count how many putts went through the gate without touching the tees. Enter the score in the app, out of 25 attempts.

Hit 30 putts from 6 ft (2 m).

Enter score in the app, out of 30 attempts.

Hit 30 putts from 6 ft using an alignment mirror.

Enter score in the app, out of 30 attempts.

Make 6 piles of 6 balls each. Put 3 piles above feet level and 3 piles below feet level, 5 to 30 yards from the hole in tough grass or slopes.

Pick a pile from above feet level. Chip 6 balls at a 3-foot target near the hole.

Repeat with the other two above feet piles. Total 18 shots from above feet.

Do the same with the three below feet piles. Chip 6 balls at the target from each pile. Total 18 shots from below feet.

Count balls that stop in the target as successes. Ignore balls outside the target or off the green.

Add up the number of balls in the target out of 36 shots and enter score in the app, out of 36 attempts.

Make 8 piles with 5 balls in each pile. Put them on grass, 5 to 30 yards from the hole.

Use tees, string, or markers to make 9 zones on the green in a simple pattern.

Take 36 chip shots in total.

Aim 4 balls at each of the 9 zones.

Hit each shot from a different pile and aim at the next zone.

Try to stop each ball in the right zone.

Count one success for each ball that stops in the correct zone.

Add up your total successful stops and enter your score in the app, out of 36 attempts.

Set up 3 landing zones on the green, 6 feet apart in a straight line.

Place 3 piles of balls around the chipping area, each pile randomly 5 to 30 yards from the hole. Keep this setup the same.

Divide 36 chip shots into 3 groups of

For the first 12 shots, aim for the first landing zone from any pile.

For the next 12 shots, aim for the second landing zone from any pile.

For the last 12 shots, aim for the third landing zone from any pile.

Count each shot that lands and stays in the correct zone as a success.

Total the successful shots out of 36 and enter the score in the app.

Pick one flag or target for long irons (4, 3, or 2 iron).

Mark three landing zones about 10 yards/meters apart around the flag using cones, buckets, or markers.

Hit 36 shots, split into three groups of 12 shots.

For the first 12 shots, aim for Landing Zone

For the next 12 shots, aim for Landing Zone

For the last 12 shots, aim for Landing Zone

Switch between 4, 3, and 2 irons if wanted, but set up the ball the same way each time.

Count shots that land and stop in the right landing zone as a success.

When finished, add up the successful shots and enter your score in the app, out of 36 attempts.

Set up one flag target.

Place three landing zones in a line, each 8 yards/meters apart, going toward the flag.

Hit 36 long iron shots in 3 sets of

In each set, aim for the first, then second, then third landing zone in order.

The ball must stop within 8 yards/meters of the flag.

Use long irons only (4, 3, or 2). Switch clubs during the drill if wanted.

Count each shot that lands in the right zone and stops within 8 yards/meters of the flag as a success.

After 36 shots, enter the number of successful shots in the app, out of 36 attempts.

Pick one target suitable for long irons (4, 3, 2).

Hit 36 shots using your long irons (4, 3, and 2 irons).

Hit 18 shots curving left-to-right and 18 shots curving right-to-left, all towards the same target.

Keep the same stance and setup for every shot.

Try to make the ball land close to the target.

Count each shot that lands and stays near the target as a success.

Add up your total successful shots and enter your score in the app, out of 36 attempts.