Square the putter face, for a 12-handicap player, ~15 minutes.
Putting18-30 min12 HCP3 drills
Alignment37%
Aim22%
Stroke13%
Practice Programs
Complete Golf Practice Blueprint for Atlungstad Golfklubb
Discover tailored practice programs for this course.
Total Programs
15
15 complete programs built for this course
Unique Drills
94
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
6
3 days , 5 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more
Atlungstad Practice Profile
We've mapped a comprehensive practice profile for Atlungstad, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 34%Distance Control 23%Accuracy 15%Alignment 13%Precision 12%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
19.1
Average HCP
11.2
Minimum HCP
33.3
Maximum HCP
Top Drills
Featured Drills for Atlungstad
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting30 min
Putting Aid: Alignment Sticks, Ball Gate, 50 in a Row
Make 50 putts in a row from in between two alignment sticks and through the ball gate.
Short Game26 min
Flop | Fairway | Flat
Hit flop shot two buckets of balls (avg. bucket is 40 balls) from the flat fairway.
Driving Range31 min
Driver | Dispersion Corridors
Hit 15 balls to each dispersion corridor using driver only. Hit one bucket of ~50 balls. Count total number of successful shots.
Putting18 min
Putting Aid: String Line, 50 in a Row
Make 50 putts in a row, underneath the hanging string line.
Putting30 min
Putting Aid: Chalk Line, 50 in Row
Make 50 putts in a row over the chalk starting line.
Short Game26 min
Flop | Fairway | Flat
Up to 5 players hit flop shot two buckets of balls (avg. bucket is 40 balls) from the flat fairway.
Course Details
Everything you need to know about Atlungstad.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
✉️Email
banen@atlungstadgolf.com
Giving lessons at Atlungstad Golfklubb? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
Sandvikaveien 222
Course Information
Holes
18
Par
72
Type
Parkland
Google Reviews
Business Not Claimed
⭐N/A(0 reviews)
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Programs
Skill-Based Practice Programs for Atlungstad
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 15 Programs
% match to course practice profileSet up for high shot, for a 25-handicap player, ~20 minutes.
Short Game~26 min25 HCP8 drills
Alignment35%
Aim16%
Scoring15%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedVisualize perfect sand, for a 14-handicap player, ~15 minutes.
Short Game~26 min13 HCP5 drills
Scoring44%
Accuracy33%
Visualization23%
Avoid trouble spots, for a 18-handicap player, ~15 minutes.
Driving Range30-31 min17 HCP6 drills
Scoring37%
Precision20%
Dispersion12%
14 Week Flagship Program for Atlungstad
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Atlungstad. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Align Putter Face For Accurate 3 Foot Putts
Difficulty: Intermediate · Program HCP 12.0
Weeks 1–3≤ 7 days
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Weeks 3–5≤ 7 days
Short Game · Mixed
Keep Ball Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 5–7≤ 7 days
Short Game · Flop
Open up and let it fly: alignment for flop shots
Difficulty: Beginner · Program HCP 25.0
Weeks 7–9≤ 7 days
Short Game · Sand
Check your clubface: does it match your target?
Difficulty: Beginner · Program HCP 22.0
Weeks 9–11≤ 6 days
Short Game · Chip
Stick Chip Close To Hole
Difficulty: Intermediate · Program HCP 17.0
Weeks 11–12≤ 6 days
Driving Range · Driver
Control Driver Ball Flight
Difficulty: Beginner · Program HCP 35.0
Weeks 12–14≤ 6 days
Driving Range · Driver
Avoid trouble: set up par or birdie with your driver
Difficulty: Intermediate · Program HCP 17.0
Week 14≤ 3 days
Driving Range · Short irons (9,8)
Reduce Misses With Short Irons
Difficulty: Intermediate · Program HCP 17.0
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Stick to wedge line, for a 8-handicap player, ~10 minutes.
Driving Range30-43 min7 HCP8 drills
Distance Control34%
Scoring31%
Accuracy23%
Avoid three-putts, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP7 drills
Aim26%
Alignment22%
Scoring21%
Stick chips near hole, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP6 drills
Accuracy27%
Alignment21%
Distance Control17%
Stop on a dime, for a 23-handicap player, ~20 minutes.
Short Game~26 min22 HCP8 drills
Distance Control30%
Precision20%
Alignment20%
Land 3-4 feet away, for a 16-handicap player, ~15 minutes.
Short Game~26 min16 HCP9 drills
Scoring45%
Distance Control32%
Visualization23%
Make par, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP9 drills
Scoring44%
Distance Control34%
Visualization22%
Roll to tap-in range, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP3 drills
Accuracy40%
Scoring40%
Green Reading13%
Control distance, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Distance Control27%
Scoring20%
Trajectory20%
Maximize in regulation, for a 1-handicap player, ~10 minutes.
Driving Range~31 min0 HCP7 drills
Scoring28%
Precision19%
Dispersion13%
Control woods rollout, for a 12-handicap player, ~15 minutes.
Driving Range30-31 min11 HCP6 drills
Distance Control30%
Scoring20%
Accuracy19%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedHit fairways consistently, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP6 drills
Precision29%
Mechanics22%
Trajectory19%
2026
Prepare for Tournaments at Atlungstad
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Atlungstad
Get answers to common questions about playing Atlungstad and what to expect.
How difficult is Atlungstad for mid-handicap golfers?
From a scoring perspective, Atlungstad challenges consistency. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 72.
What tees should a 15 handicap play at Atlungstad?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Atlungstad?
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is Atlungstad and how does yardage affect play?
Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.
What type of course is Atlungstad and how should I play it?
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Atlungstad strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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