Practice Programs

Complete Golf Practice Blueprint for Astana Golf & Country Club

Discover tailored practice programs for this course.

Kuantan, Pahang, Malaysia
Open Flagship Program

Total Programs

17

17 complete programs built for this course

Unique Drills

78

Total unique drills across all programs

Skill Pillars

11

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

7

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+5 more

Astana Practice Profile

We've mapped a comprehensive practice profile for Astana, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 25%Precision 24%Distance Control 21%Trajectory 13%Dispersion 13%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

13.7
Average HCP
7.2
Minimum HCP
25.3
Maximum HCP

Top Drills

Featured Drills for Astana

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for Putting Aid: Alignment Sticks, Ball Gate, 50 in a Row
Putting30 min

Putting Aid: Alignment Sticks, Ball Gate, 50 in a Row

Make 50 putts in a row from in between two alignment sticks and through the ball gate.

Diagram for Pitch| Parallel Piles | 9 Stop Zones
Short Game26 min

Pitch| Parallel Piles | 9 Stop Zones

Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls and stop pitch shots inside 9 Stop Zones. Count the number of successful stops.

Diagram for All irons (9 to 2) | General Discovery
Driving Range30 min

All irons (9 to 2) | General Discovery

Discover tendencies by hitting various ball flights to various distances, using irons only. Hit one bucket of ~50 balls.

Diagram for Pitch | Parallel Ball Lines | Quadrants
Short Game26 min

Pitch | Parallel Ball Lines | Quadrants

Up to 5 players compete to stop a pitch shot inside the quadrant(s). The player with the most points at the end wins the challenge. 25 balls per player are needed.

Diagram for Pitch| Scattered Piles | 9 Stop Zones
Short Game26 min

Pitch| Scattered Piles | 9 Stop Zones

Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal piles of 5 balls and stop pitch shots inside 9 Stop Zones. Count the number of successful stops.

Diagram for Pitch | Parallel Ball Lines | 3 Landing Zones
Short Game26 min

Pitch | Parallel Ball Lines | 3 Landing Zones

Up to 5 players compete to stop a pitch shot inside the landing zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.

Course Details

Everything you need to know about Astana.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

Giving lessons at Astana Golf & Country Club? Get featured here.

Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

Km 13, Jalan Sungai Lembing, Bandar Indera Mahkota

Course Information

Holes

18

Par

72

Type

Parkland

Google Reviews

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Programs

Skill-Based Practice Programs for Astana

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 17 Programs

% match to course practice profile

12 Week Flagship Program for Astana

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Astana. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.

Week 14 days

Putting · 9 ft (3m) only

Focus On Green Reading

Difficulty: Expert · Program HCP 3.0

Week 23 days

Short Game · Sand

Pick your spot and trust your swing—bunker aim challenge

Difficulty: Beginner · Program HCP 29.0

Weeks 2–33 days

Driving Range · Woods (Hy,5W,3W)

Perfect your swing: mechanics for woods success

Difficulty: Beginner · Program HCP 35.0

Weeks 3–45 days

Putting · 3 ft (1m) only

Make Putts Inside 3 Feet Precisely

Difficulty: Expert · Program HCP 2.0

Weeks 4–67 days

Short Game · Chip

Feel Green: Control Rollout

Difficulty: Beginner · Program HCP 20.0

Weeks 6–86 days

Driving Range · Mid irons (7,6,5)

Stop Missing Greens With Mid Irons

Difficulty: Beginner · Program HCP 35.0

Weeks 8–96 days

Putting · Long (20+ ft)

Make Every 20+ Ft Putt

Difficulty: Expert · Program HCP 0.0

Weeks 9–116 days

Short Game · Bump'n'Run

Bump'n'Run 10–20 Yds

Difficulty: Intermediate · Program HCP 16.0

Weeks 11–125 days

Driving Range · Long irons (4,3,2)

Shape the shot: draw or fade with long irons

Difficulty: Beginner · Program HCP 28.0

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Advanced accuracy, for a 1-handicap player, ~10 minutes.

Driving Range~31 min0 HCP4 drills
Distance Control29%
Scoring24%
Precision13%

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Focus on ball roll and finish position, for a 1-handicap player, ~10 minutes.

Putting~18 min0 HCP6 drills
Distance Control31%
Visualization31%
Dispersion22%
2026

Prepare for Tournaments at Astana

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Astana

Get answers to common questions about playing Astana and what to expect.

How difficult is Astana for mid-handicap golfers?

Astana is regarded as a strategically complex layout. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at Astana?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Astana?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is Astana and how does yardage affect play?

Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.

What type of course is Astana and how should I play it?

Astana is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Astana strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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