Course Program

Feet, hips, shoulders—consistent contact

Perfect wedge swing, for a 35-handicap player, ~30 minutes at Ashitaka Sixhundred

Driving RangeAll teesProgram HCP 353 drills

Program Snapshot

Handicap range

25 to 45

Average HCP

35

Duration (single session)

1 hr 33 min

or

1 drill/day: 3 days · 31 min/day

Ideal tee

All

Skill Distribution

Mechanics45%
Precision28%
Trajectory27%

Overview

Program Structure

Feet, hips, shoulders—consistent contact. Perfect wedge swing and consistent wedge contact. Focus on Mechanics, Precision, Trajectory. For a 35-handicap player, in ~30 minutes.

Skill

Mechanics

Club

Wedges (LW,SW,GW,PW)

What you will improve

  • Mechanics
  • Precision
  • Trajectory

Program details

Sessions
3 focused drills
Recommended
2–3 sessions / week
Total duration
1 hr 33 min
or
1 drill per day
3 days · 31 min/day

Drill Framework

Program breakdown

Each drill is designed to prepare you for the course. Follow the program or repeat the drills to improve key areas of your game.

Drill 1Drill 2Drill 3
01

Wedges (LW to PW) | Takeaway

Driving Range

Work only on takeaway using wedges only. Hit one bucket of ~50 balls.

31 minFocus: Driving Range
Diagram for Wedges (LW to PW) | Takeaway
1

Pick a flag or marker suitable for wedge shots (use any wedge).

2

Hit 36 wedge shots, all aimed at the same target.

3

Focus on takeaway throughout all shots, using at most two takeaway thoughts or tasks.

4

Count each ball that lands close to the target as a success.

5

Enter your score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3028262218141074
02

Wedges (LW to PW) | Downswing

Driving Range

Work only on downswing using wedges only. Hit one bucket of ~50 balls.

31 minFocus: Driving Range
Diagram for Wedges (LW to PW) | Downswing
1

Pick a flag or target suitable for wedges (LW, SW, GW, or PW).

2

Hit 36 wedge shots aiming at the same single target.

3

Use any wedges; keep the ball setup the same, and focus on your downswing.

4

Count each shot that lands on or near the target as a success.

5

Record how many shots were successful out of 36 in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3230282520161285
03

Wedges (LW to PW) | Impact and Follow Through

Driving Range

Work only on impact and follow through using wedges only. Hit one bucket of ~50 balls.

31 minFocus: Driving Range
Diagram for Wedges (LW to PW) | Impact and Follow Through
1

Pick one target on the range suitable for wedge shots (LW, SW, GW, and/or PW).

2

Set up the ball the same way for all shots.

3

Hit 36 shots total, focusing solely on solid contact and follow through.

4

Work on at most two impact and follow through thoughts or tasks to produce consistent ball flight.

5

Switch between wedges throughout the exercise.

6

Count every shot that lands close to the target (within a clubface length) as a success.

7

Add up total successes and enter score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3331292621161285

Next Step

Ready to start this program?

Start the drills at your own pace or work with a coach to inside drills.golf.

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Feet, hips, shoulders—consistent contact | Ashitaka Sixhundred