Square the putter face, for a 12-handicap player, ~15 minutes.
Putting18-30 min12 HCP3 drills
Alignment37%
Aim22%
Stroke13%
Practice Programs
Complete Golf Practice Blueprint for Asahigaoka Country Club
Discover tailored practice programs for this course.
Total Programs
16
16 complete programs built for this course
Unique Drills
80
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more
Sunlight Practice Profile
We've mapped a comprehensive practice profile for Sunlight, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 29%Distance Control 25%Accuracy 17%Precision 14%Trajectory 13%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
15.9
Average HCP
7.8
Minimum HCP
29.6
Maximum HCP
Top Drills
Featured Drills for Sunlight
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting30 min
Putting Aid: Chalk Line, 50 in Row
Make 50 putts in a row over the chalk starting line.
Short Game26 min
Sand Long
Hit two buckets of balls (avg. bucket is 40 balls) from the sand.
Driving Range31 min
Short irons (9,8) | 3 Landing Zones
Hit 15 balls to each landing zone using short irons only. Hit one bucket of ~50 balls. Count total number of successful shots.
Short Game26 min
Sand Mid
Up to 5 players hit sand shot two buckets of balls (avg. bucket is 40 balls) from the sand.
Short Game26 min
Sand Short
Up to 5 players hit sand shot two buckets of balls (avg. bucket is 40 balls) from the sand.
Short Game26 min
Sand Short
Hit two buckets of balls (avg. bucket is 40 balls) from the sand.
Course Details
Everything you need to know about Sunlight.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
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Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
1351 Onoguchi
Course Description
PGMグループは、 日本最大級のゴルフ場運営会社です。全国140箇所以上のゴルフ場運営のほか、ゴルフ場取得時に継承した、霊園、ホテル、高速道路の サービスエリア内レストラン・売店等の事業を展開。2001年にゴルフ場の取得・運営事業を開始して以来、ゴルフ場の個性と地域性を活かした再生ビジネスで事業を拡大し、ゴルフ場運営のエキスパートとして、マーケットを牽引しています。お客さまの視点に立ったサービスを追求し、ゴルフ場の成長を一層高めることで、長期的に安定した収益基盤を構築するとともに、ビジネスで事業を拡大し、ゴルフ場運営のエキスパートとして、マーケットをホスピタリティ事業分野でのグローバルリーダーを目指しています。
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Course Information
Holes
27
Par
36
Type
Parkland
Google Reviews
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Programs
Skill-Based Practice Programs for Sunlight
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 16 Programs
% match to course practice profileFocus on ball roll and finish position, for a 1-handicap player, ~10 minutes.
Putting~18 min0 HCP6 drills
Visualization31%
Distance Control31%
Dispersion22%
Save par consistently, for a 13-handicap player, ~15 minutes.
Short Game~26 min13 HCP7 drills
Scoring35%
Accuracy23%
Aim15%
Handle tight lies, for a 3-handicap player, ~10 minutes.
Short Game~26 min3 HCP4 drills
Distance Control45%
Trajectory19%
Precision15%
12 Week Flagship Program for Sunlight
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Sunlight. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Align Putter Face For Accurate 3 Foot Putts
Difficulty: Intermediate · Program HCP 12.0
Weeks 1–3≤ 6 days
Putting · Long (20+ ft)
Make Every 20+ Ft Putt
Difficulty: Expert · Program HCP 0.0
Weeks 3–4≤ 6 days
Short Game · Bump'n'Run
Dial in your touch from the fringe—leave yourself a no-stress putt
Difficulty: Beginner · Program HCP 26.0
Weeks 4–6≤ 7 days
Short Game · Pitch
Vary your landing spot and see how close you can get
Difficulty: Intermediate · Program HCP 19.0
Weeks 6–8≤ 7 days
Short Game · Mixed
Land 3–4 Feet From Pin
Difficulty: Intermediate · Program HCP 16.0
Weeks 8–9≤ 3 days
Driving Range · Long irons (4,3,2)
Feet, hips, shoulders—consistent contact every time
Difficulty: Beginner · Program HCP 35.0
Weeks 9–10≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Perfect your swing: mechanics for woods success
Difficulty: Beginner · Program HCP 35.0
Weeks 10–12≤ 7 days
Driving Range · Short irons (9,8)
Hit the green with the perfect arc
Difficulty: Beginner · Program HCP 30.0
Week 12≤ 3 days
Driving Range · Short irons (9,8)
Improve Short Iron Accuracy
Difficulty: Intermediate · Program HCP 17.0
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Control short iron height, for a 30-handicap player, ~30 minutes.
Driving Range~31 min30 HCP8 drills
Trajectory30%
Precision23%
Mechanics23%
Avoid hooks and slices, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP3 drills
Mechanics45%
Precision30%
Trajectory25%
Roll to tap-in range, for a 26-handicap player, ~20 minutes.
Short Game~26 min26 HCP6 drills
Scoring37%
Accuracy27%
Distance Control14%
Match plan to shot, for a 13-handicap player, ~15 minutes.
Short Game~26 min13 HCP6 drills
Scoring41%
Accuracy34%
Visualization25%
See landing and roll, for a 15-handicap player, ~15 minutes.
Short Game~26 min15 HCP4 drills
Scoring45%
Accuracy31%
Visualization25%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedPitch long distances, for a 6-handicap player, ~10 minutes.
Short Game~26 min6 HCP7 drills
Distance Control25%
Scoring19%
Precision16%
Stop close from 30 yards, for a 19-handicap player, ~15 minutes.
Short Game~26 min19 HCP7 drills
Distance Control34%
Alignment27%
Accuracy24%
Land 3-4 feet away, for a 16-handicap player, ~15 minutes.
Short Game~26 min16 HCP9 drills
Scoring45%
Distance Control32%
Visualization23%
Precision wedges, for a 1-handicap player, ~10 minutes.
Driving Range31-43 min0 HCP6 drills
Scoring33%
Distance Control28%
Accuracy18%
Consistent woods length, for a 11-handicap player, ~15 minutes.
Driving Range~31 min10 HCP5 drills
Distance Control29%
Scoring24%
Accuracy23%
Match swing to shot, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP3 drills
Mechanics45%
Trajectory28%
Precision27%
Improve accuracy, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Distance Control27%
Trajectory20%
Scoring20%
2026
Prepare for Tournaments at Sunlight
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Sunlight
Get answers to common questions about playing Sunlight and what to expect.
How difficult is Sunlight for mid-handicap golfers?
Sunlight presents a demanding test. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 36.
What tees should a 15 handicap play at Sunlight?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Sunlight?
With a course rating of 70 and par 36, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 36 must manage approach shots and avoid penalty strokes.
How long is Sunlight and how does yardage affect play?
Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.
What type of course is Sunlight and how should I play it?
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Sunlight strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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