13 Week Flagship Program for Army, Muyeoldae
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Army, Muyeoldae. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 49 days 68 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Aim To Hit Center Every Time
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–3≤ 7 days
Short Game · Chip
Chip Close: Leave Inside 3 Feet
Difficulty: Beginner · Program HCP 28.0
Weeks 3–5≤ 7 days
Short Game · Flop
Set your sights high: aim for a soft landing
Difficulty: Beginner · Program HCP 25.0
Weeks 6–7≤ 6 days
Short Game · Chip
Chip Through Gate for Aim
Difficulty: Beginner · Program HCP 23.0
Weeks 7–8≤ 5 days
Short Game · Pitch
Pitch 30–45 Yds From Fairway
Difficulty: Advanced · Program HCP 5.0
Weeks 8–9≤ 4 days
Short Game · Bump'n'Run
Roll Ball To 1–2 Feet
Difficulty: Expert · Program HCP 3.0
Weeks 9–10≤ 4 days
Driving Range · Wedges (LW,SW,GW,PW)
Center of the green: reduce spread on wedges
Difficulty: Intermediate · Program HCP 17.0
Weeks 10–11≤ 5 days
Driving Range · Long irons (4,3,2)
Tighten it up: keep long irons within 8 yards
Difficulty: Intermediate · Program HCP 17.0
Weeks 12–13≤ 5 days
Driving Range · Long irons (4,3,2)
Land it close: consistent rollout on approaches
Difficulty: Advanced · Program HCP 7.0