Practice Programs

Complete Golf Practice Blueprint for Arlandastad Golfklubb

Discover tailored practice programs for this course.

Total Programs

14

14 complete programs built for this course

Unique Drills

85

Total unique drills across all programs

Skill Pillars

12

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

6

3 days , 4 days , 5 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

Nya Practice Profile

We've mapped a comprehensive practice profile for Nya, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 27%Aim 21%Distance Control 19%Precision 17%Trajectory 14%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

21.5
Average HCP
11.4
Minimum HCP
35.7
Maximum HCP

Top Drills

Featured Drills for Nya

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for Putting Aid: String Line, 10/20
Putting18 min

Putting Aid: String Line, 10/20

Make 10 out of 20 putts, underneath the hanging string line.

Diagram for Chip | Deep Rough and Other | Above/Below Feet
Short Game26 min

Chip | Deep Rough and Other | Above/Below Feet

Hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, one bucket with balls below feet level.

Diagram for Woods (Hy to 3W) | Straight Shot
Driving Range31 min

Woods (Hy to 3W) | Straight Shot

Produce straight shots using woods only. Hit one bucket of ~50 balls.

Diagram for Chip | Scattered Ball Lines | Multiple Targets
Short Game26 min

Chip | Scattered Ball Lines | Multiple Targets

Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal lines of 5 balls and stop chip shots close to multiple targets. Count the number of successes.

Diagram for Putting Aid: Plane Board, Ball Gate, 10/20
Putting18 min

Putting Aid: Plane Board, Ball Gate, 10/20

Make 10 out of 20 putts through the ball gate, using plane board.

Diagram for Putting Aid: Chalk Line, 10/20
Putting18 min

Putting Aid: Chalk Line, 10/20

Make 10 out of 20 putts over the chalk starting line.

Course Details

Everything you need to know about Nya.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

Email

per@arlandastadgolf.se

Giving lessons at Arlandastad Golfklubb? Get featured here.

Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

Norslunda Gård

Map not available

Course Description

Arlandastad Golf is a golf complex located just outside Stockholm, offering a complete 36-hole facility including multiple courses such as Masters Banan and Nya Banan. The venue serves golfers of all levels and runs corporate golf programs, memberships, events, and hosting facilities near Stockholm and the Arlanda area. It provides dining and shop amenities on site and maintains year-round practice and playing options, with a focus on accessibility from Arlanda Airport and central Stockholm. The club emphasizes guest play, member benefits, and partner programs within the Stockholm region.

36-hole golf course • corporate golf • golf memberships • golf tournaments • golf training • golf club • guest accommodations • stockholm area golf • arlanda proximity golf • golf near stockholm • golf facilities • member benefits • golf events • golf partnerships • recreational golf

Course Information

Holes

40

Par

71

Type

Parkland

Architect

Peter Chamberlain

Opened

1993

Google Reviews

Business Not Claimed
N/A(0 reviews)

Arlandastad Golfklubb Social Media Presence

Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.

Programs

Skill-Based Practice Programs for Nya

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 14 Programs

% match to course practice profile

16 Week Flagship Program for Nya

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Nya. Start with the basics and work your way towards more challenging drills. Commit to 16 weeks of training and get in proper shape. Four days counts as a week.

Weeks 1–25 days

Putting · 9 ft (3m) only

Focus Aim For Every 9 Foot Putt

Difficulty: Intermediate · Program HCP 11.0

Weeks 2–47 days

Short Game · Chip

Avoid Three-Putts

Difficulty: Beginner · Program HCP 34.0

Weeks 4–67 days

Short Game · Pitch

Pitch 15–25 Yds From Fringe

Difficulty: Beginner · Program HCP 34.0

Weeks 6–87 days

Short Game · Chip

Pick Line and Commit

Difficulty: Beginner · Program HCP 30.0

Weeks 8–107 days

Short Game · Bump'n'Run

Feel the green—leave every Bump'n'Run inside the safe zone

Difficulty: Beginner · Program HCP 27.0

Weeks 10–127 days

Short Game · Bump'n'Run

Can you land every Bump'n'Run inside 2 feet?

Difficulty: Beginner · Program HCP 24.0

Weeks 12–133 days

Driving Range · Woods (Hy,5W,3W)

Stop Missing 3-Wood Fairways

Difficulty: Beginner · Program HCP 35.0

Weeks 13–144 days

Driving Range · Driver

Can you match your swing to the perfect trajectory?

Difficulty: Beginner · Program HCP 29.0

Weeks 14–167 days

Driving Range · Wedges (LW,SW,GW,PW)

Shape it perfectly: fade or draw with wedges

Difficulty: Beginner · Program HCP 26.0

Mobile app

Star this curriculum and sync to your phone

Save it to favorites, get personalized recs, and track completions anywhere.

Starred syncs to your profile across web + mobile
Download on the App StoreGet it on Google Play

Use the same account to keep your starred curriculum synced.

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

Get Started

Stop near the hole, for a 35-handicap player, ~30 minutes.

Short Game~26 min34 HCP9 drills
Aim23%
Scoring19%
Distance Control17%
2026

Prepare for Tournaments at Nya

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Nya

Get answers to common questions about playing Nya and what to expect.

How difficult is Nya for mid-handicap golfers?

Nya is regarded as a strategically complex layout. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 71.

What tees should a 15 handicap play at Nya?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Nya?

With a course rating of 70 and par 71, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 71 must manage approach shots and avoid penalty strokes.

How long is Nya and how does yardage affect play?

At a full length of 6500 yards, it balances distance with positional strategy.

What type of course is Nya and how should I play it?

Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Nya strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

Same Architect

Courses by Peter Chamberlain

Explore other courses designed by Peter Chamberlain. These courses share similar design philosophies and architectural features.

Showing 6 Courses

Company logoLidköping

Lidköpings Golfklubb

Lidköping, Västra Götaland