14 Week Flagship Program for Blue-Red
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Blue-Red. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 53 days 73 page practice program designed specifically around this course hole by hole data.
Week 1≤ 4 days
Putting · 6 ft (2m) only
Make Every Putt Count Precisely
Difficulty: Expert · Program HCP 1.0
Weeks 2–3≤ 6 days
Putting · Long (20+ ft)
Make Every 20+ Ft Putt
Difficulty: Expert · Program HCP 0.0
Weeks 3–5≤ 7 days
Short Game · Bump'n'Run
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Weeks 5–7≤ 7 days
Short Game · Bump'n'Run
Pick your spot and trust your aim—can you hit it?
Difficulty: Beginner · Program HCP 25.0
Weeks 7–8≤ 6 days
Short Game · Mixed
Vary your landing spot and see how close you can get
Difficulty: Intermediate · Program HCP 17.0
Weeks 8–10≤ 7 days
Driving Range · Long irons (4,3,2)
Control Long Iron Flight
Difficulty: Beginner · Program HCP 35.0
Weeks 10–11≤ 4 days
Driving Range · Short irons (9,8)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Weeks 11–12≤ 4 days
Driving Range · Mid irons (7,6,5)
Perfect your swing: mechanics for mid iron success
Difficulty: Beginner · Program HCP 35.0
Weeks 12–14≤ 7 days
Driving Range · Driver
Control the arc: launch it where you want it to go
Difficulty: Beginner · Program HCP 26.0