13 Week Flagship Program for Arcadia
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Arcadia. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 51 days 70 page practice program designed specifically around this course hole by hole data.
Week 1≤ 4 days
Putting · Long (20+ ft)
Eliminate Three-Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 2–3≤ 6 days
Putting · 3 ft (1m) only
Sink All Short Putts
Difficulty: Expert · Program HCP 2.0
Weeks 3–5≤ 7 days
Short Game · Bump'n'Run
How straight can you roll it? Test your setup
Difficulty: Beginner · Program HCP 31.0
Weeks 5–7≤ 7 days
Short Game · Mixed
Vary your landing spot and see how close you can get
Difficulty: Beginner · Program HCP 22.0
Weeks 7–9≤ 7 days
Short Game · Chip
Pick Landing Spot
Difficulty: Beginner · Program HCP 20.0
Weeks 9–10≤ 7 days
Short Game · Pitch
Check your clubface: does it match your target?
Difficulty: Intermediate · Program HCP 18.0
Weeks 11–12≤ 5 days
Driving Range · Driver
Driver Fairway Accuracy For Beginners
Difficulty: Beginner · Program HCP 35.0
Week 12≤ 3 days
Driving Range · Wedges (LW,SW,GW,PW)
Wedge Distance Control Inside 100 Yards
Difficulty: Beginner · Program HCP 35.0
Week 13≤ 3 days
Driving Range · Long irons (4,3,2)
Reduce Misses With Long Irons
Difficulty: Intermediate · Program HCP 17.0