13 Week Flagship Program for Appanoose Country
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Appanoose Country. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 52 days 71 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 6 days
Putting · Long (20+ ft)
Sink All Long Putts
Difficulty: Expert · Program HCP 0.0
Weeks 2–3≤ 6 days
Short Game · Bump'n'Run
Keep Ball Close To Hole
Difficulty: Beginner · Program HCP 35.0
Week 4≤ 4 days
Short Game · Mixed
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Weeks 5–6≤ 7 days
Short Game · Chip
Match Clubface to Target
Difficulty: Beginner · Program HCP 28.0
Week 7≤ 3 days
Short Game · Sand
Can you stop the ball close from the sand?
Difficulty: Intermediate · Program HCP 19.0
Weeks 7–9≤ 7 days
Driving Range · Woods (Hy,5W,3W)
Control 3-Wood Roll
Difficulty: Beginner · Program HCP 35.0
Weeks 9–10≤ 4 days
Driving Range · Mid irons (7,6,5)
Improve Mid-Iron Accuracy
Difficulty: Beginner · Program HCP 35.0
Weeks 10–12≤ 6 days
Driving Range · Mid irons (7,6,5)
Stop Missing Greens With Mid Irons
Difficulty: Beginner · Program HCP 35.0
Weeks 12–13≤ 7 days
Driving Range · Short irons (9,8)
Hit the green with the perfect arc
Difficulty: Beginner · Program HCP 32.0