Practice Programs

Complete Golf Practice Blueprint for Antrobus Golf Club

Discover tailored practice programs for this course.

Antrobus, Cheshire, England

Open Flagship Program Visit Club Website→

Total Programs

14 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics

Session Durations

3 days , 4 days , 6 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlMechanics+4 more

Antrobus Practice Profile

We've mapped a comprehensive practice profile for Antrobus, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Distance Control 28%Scoring 28%Precision 16%Dispersion 13%Aim 12%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

18.6

Average HCP

10.6

Minimum HCP

32.4

Maximum HCP

Top Drills

Featured Drills for Antrobus

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting18 min

Stop the Ball: Circle [Long]

Stop the ball inside the circle.

Short Game26 min

Pitch | Rough | Above/Below Feet

Hit two buckets of balls (avg. bucket is 40 balls) from the sloped rough grass; one bucket with balls above feet level, one bucket with balls below feet level.

Driving Range30 min

All Woods (Hy to Driver) | General Discovery

Discover tendencies by hitting various ball flights to various distances, using woods only. Hit one bucket of ~50 balls.

Putting18 min

Stop the Ball: on the Fringe [Long]

Stop the ball on the fringe. Hit 20 balls.

Putting15 min

Stop the Ball: Inside the Field [Long]

Stop the ball inside five fields to complete the challenge.

Putting27 min

Stop the Ball: Circle, Three Tees Triangle [Long]

Stop the ball inside the circle.

Course Details

Everything you need to know about Antrobus.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

antrobusgolfclub@gmail.com

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

Foggs Lane

Course Description

Antrobus Golf Club is a golf facility located in Antrobus, near Northwich in Cheshire, United Kingdom. The site showcases club information, a course overview, fixtures and events, and visitor details, indicating a traditional country club offering on-course play and clubhouse amenities. It serves members and visiting golfers with greens fees, event fixtures, and guidance on how to find and access the course. The club is positioned as a local golfing destination within Cheshire with a focus on the golfing experience and community activities.

golf club • golf course • green fees • clubhouse • fixtures and events • visitors golf • northwich golf • cheshire golf • hole in ones • club overview • course overview • find us • antrobus • golf • country club • recreation • sports • events

Course Information

Holes

Par

Type

Parkland

Opened

1992

Google Reviews

Business Claimed

⭐N/A(0 reviews)

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Antrobus Golf Club Social Media Presence

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Programs

Skill-Based Practice Programs for Antrobus

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 14 Programs

% match to course practice profile

Control Distance

Repeat same distance putts to master touch, for a 18-handicap player, ~15 minutes.

Putting15-27 min17 HCP4 drills

Distance Control35%

Visualization25%

Dispersion23%

View Program

Get square for a pure strike: alignment focus

Set up for success, for a 29-handicap player, ~20 minutes.

Short Game~26 min28 HCP6 drills

Alignment29%

Scoring28%

Aim23%

View Program

Match Mental Image to Result

Picture the roll, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP3 drills

Scoring47%

Accuracy30%

Visualization23%

View Program

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

Get Started

Feel the distance: control your woods rollout

Hit varying targets, for a 12-handicap player, ~15 minutes.

Driving Range30-31 min11 HCP6 drills

Distance Control30%

Scoring20%

Accuracy19%

View Program

10 Week Flagship Program for Antrobus

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Antrobus. Start with the basics and work your way towards more challenging drills. Commit to 10 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 4 days

Putting · Long (20+ ft)

Control Distance

Difficulty: Intermediate · Program HCP 17.0

Weeks 2–3≤ 7 days

Short Game · Bump'n'Run

Pinpoint accuracy: leave yourself a tap-in from anywhere

Difficulty: Beginner · Program HCP 30.0

Week 4≤ 3 days

Short Game · Bump'n'Run

Master the art of touch: no more long comeback putts

Difficulty: Beginner · Program HCP 29.0

Weeks 4–6≤ 6 days

Short Game · Pitch

Get square for a pure strike: alignment focus

Difficulty: Beginner · Program HCP 28.0

Week 6≤ 3 days

Short Game · Bump'n'Run

Match Mental Image to Result

Difficulty: Intermediate · Program HCP 17.0

Weeks 7–8≤ 6 days

Short Game · Sand

Set your sights on the flag: aim for a soft landing

Difficulty: Intermediate · Program HCP 17.0

Weeks 8–9≤ 3 days

Driving Range · Wedges (LW,SW,GW,PW)

Feet, hips, shoulders—consistent contact

Difficulty: Beginner · Program HCP 35.0

Week 9≤ 3 days

Driving Range · Long irons (4,3,2)

Feet, hips, shoulders—consistent contact every time

Difficulty: Beginner · Program HCP 35.0

Week 10≤ 3 days

Driving Range · Long irons (4,3,2)

Long Iron Distance Control

Difficulty: Intermediate · Program HCP 17.0

Open Flagship Program

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Feet, hips, shoulders—consistent contact every time

Perfect long iron swing, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP3 drills

Mechanics45%

Precision30%

Trajectory25%

View Program

Pinpoint accuracy: leave yourself a tap-in from anywhere

Pinpoint accuracy, for a 31-handicap player, ~30 minutes.

Short Game~26 min30 HCP8 drills

Distance Control29%

Precision22%

Dispersion17%

View Program

Set your sights on the flag: aim for a soft landing

Fly out and stop close, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP6 drills

Aim31%

Dispersion21%

Scoring16%

View Program

Land Every Flop Shot Softly

Stop 2 feet away, for a 3-handicap player, ~10 minutes.

Short Game~26 min3 HCP6 drills

Precision24%

Aim18%

Dispersion17%

View Program

Land 3–4 Feet From Pin

Approach from hazards, for a 16-handicap player, ~15 minutes.

Short Game~26 min16 HCP9 drills

Scoring45%

Distance Control32%

Visualization23%

View Program

Land 2 Feet From Hole

Short game from tough lies, for a 1-handicap player, ~10 minutes.

Short Game~26 min0 HCP9 drills

Scoring48%

Distance Control29%

Visualization19%

View Program

Master the art of touch: no more long comeback putts

Master touch, for a 29-handicap player, ~20 minutes.

Short Game~26 min29 HCP3 drills

Distance Control38%

Aim21%

Precision21%

View Program

Feet, hips, shoulders—consistent contact

Consistent wedge contact, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP3 drills

Mechanics45%

Precision28%

Trajectory27%

View Program

Can you avoid the bunker from 100-140 yards?

Stick to short iron line, for a 1-handicap player, ~10 minutes.

Driving Range~31 min0 HCP3 drills

Scoring28%

Dispersion23%

Accuracy20%

View Program

Long Iron Distance Control

Control distance, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills

Distance Control25%

Trajectory22%

Scoring20%

View Program

2026

Prepare for Tournaments at Antrobus

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Antrobus

Get answers to common questions about playing Antrobus and what to expect.

How difficult is Antrobus for mid-handicap golfers?

Antrobus is regarded as a strategically complex layout. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 71.

What tees should a 15 handicap play at Antrobus?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Antrobus?

With a course rating of 70 and par 71, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 71 must manage approach shots and avoid penalty strokes.

How long is Antrobus and how does yardage affect play?

At a full length of 6500 yards, it balances distance with positional strategy.

What type of course is Antrobus and how should I play it?

Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Antrobus strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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