Position feet correctly, for a 12-handicap player, ~15 minutes.
Practice Programs
Complete Golf Practice Blueprint for Ananda Golf Course
Discover tailored practice programs for this course.
Total Programs
15
15 complete programs built for this course
Unique Drills
78
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
6
3 days , 4 days , 6 days , 7 days , 8 days , 9 days
Ananda Practice Profile
We've mapped a comprehensive practice profile for Ananda, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Featured Drills for Ananda
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting Aid: Alignment Sticks, Ball Gate, 50 in a Row
Make 50 putts in a row from in between two alignment sticks and through the ball gate.
Chip | Perpendicular Ball Lines | 3 Landing Zones
Align a bucket of balls (avg. bucket is 40 balls) into 2 perpendicular lines 20 balls per line and hit-and-land chip shots inside landing zones. Count the number of successes.
Long irons (4,3,2) | 5 Ball Flights Challenge
Complete the 5 Ball Flights Challenge using long irons only. Hit one bucket of ~50 balls.
Chip | Perpendicular Piles | 3 Landing Zones
Up to 5 players compete to stop a chip shot inside the landing zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
Putting Aid: Chalk Line, 50 in Row
Make 50 putts in a row over the chalk starting line.
Putting Aid: String Line, 50 in a Row
Make 50 putts in a row, underneath the hanging string line.
Course Details
Everything you need to know about Ananda.
Contact Information
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
reservation@anandaspa.com
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Facilities
Location
The Palace Estate, Narendra Nagar, Tehri
Course Description
Ananda In The Himalayas is a luxury wellness retreat situated in the serene foothills of the Himalayas, near Rishikesh and Haridwar, India. Established in 2000, it was the first destination spa in India and has gained international recognition for its holistic wellness approach. The retreat spans a 100-acre estate that includes historic royal palaces, providing a tranquil environment surrounded by Sal forests and overlooking the Ganges River.Ananda specializes in integrating traditional Indian wellness practices such as Ayurveda, Yoga, and Vedanta with international spa therapies. The resort offers a variety of luxury treatments, including personalized wellness programs, Ayurvedic therapies, yoga classes, and healthy dining options that blend traditional cuisine with modern tastes. Accommodations include luxurious Garden Suites, each featuring elegant bedrooms, private lounges, and secluded gardens, ensuring a comfortable and rejuvenating stay for guests seeking a holistic wellness experience.
wellness retreat • himalayan wellness • ayurveda • yoga • meditation • panchakarma • emotional healing • holistic wellbeing • spiritual balance • fitness programs • healthy cuisine • detox and cleansing • stress management • sleep enhancement • weight management • mantra-based therapies • yogic detox • relaxation therapies • luxury spa • wellness • spa • retreat • holistic health • health and wellness
Course Information
Holes
6
Type
Parkland
Architect
Ranjit Nanda & Associates
Opened
2009
Conditions
Fairway: Poa Annua • Green: Imported Turf
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Programs
Skill-Based Practice Programs for Ananda
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 15 Programs
% match to course practice profileCommit to the stroke, for a 2-handicap player, ~10 minutes.
Feel the green, for a 28-handicap player, ~20 minutes.
Feel the green, for a 24-handicap player, ~20 minutes.
13 Week Flagship Program for Ananda
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Ananda. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Putting · 3 ft (1m) only
Reduce Short Misses Through Alignment
Difficulty: Intermediate · Program HCP 12.0
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Driving Range · Short irons (9,8)
Hit Short Irons Close To Flag
Difficulty: Beginner · Program HCP 35.0
Putting · 6 ft (2m) only
Sink More Putts Accurately
Difficulty: Expert · Program HCP 2.0
Short Game · Chip
Chip Through Gate for Aim
Difficulty: Beginner · Program HCP 30.0
Driving Range · Mid irons (7,6,5)
Perfect your swing: mechanics for mid iron success
Difficulty: Beginner · Program HCP 35.0
Putting · 3 ft (1m) only
Place Every 3 Foot Putt With Maximum Precision
Difficulty: Expert · Program HCP 1.0
Short Game · Sand
Feel the distance: bunker to different targets and control your rollout
Difficulty: Beginner · Program HCP 28.0
Driving Range · Wedges (LW,SW,GW,PW)
Stop Missed Wedge Shots
Difficulty: Beginner · Program HCP 35.0
Precision shots, for a 1-handicap player, ~10 minutes.
Control 3-wood dispersion, for a 35-handicap player, ~30 minutes.
Judge distance carefully, for a 2-handicap player, ~10 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedLand softly, for a 3-handicap player, ~10 minutes.
Avoid three-putts, for a 35-handicap player, ~30 minutes.
Pick line and commit, for a 30-handicap player, ~30 minutes.
Thread the gap, for a 18-handicap player, ~15 minutes.
Achieve distance consistency, for a 18-handicap player, ~15 minutes.
Stop missing greens, for a 35-handicap player, ~30 minutes.
Stop missed shots, for a 35-handicap player, ~30 minutes.
Avoid fat or thin shots, for a 35-handicap player, ~30 minutes.
Prepare for Tournaments at Ananda
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Ananda
Get answers to common questions about playing Ananda and what to expect.
How difficult is Ananda for mid-handicap golfers?
Ananda is regarded as a strategically complex layout. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 0.
What tees should a 15 handicap play at Ananda?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Ananda?
With a course rating of 70 and par 0, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 0 must manage approach shots and avoid penalty strokes.
How long is Ananda and how does yardage affect play?
At a full length of 6500 yards, it balances distance with positional strategy.
What type of course is Ananda and how should I play it?
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Ananda strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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