13 Week Flagship Program for Heron/Gator
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Heron/Gator. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 49 days 68 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 6 days
Short Game · Mixed
Keep Ball Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 2–4≤ 7 days
Short Game · Flop
Turn flops into par saves—score from the sand or rough
Difficulty: Beginner · Program HCP 29.0
Weeks 4–5≤ 6 days
Short Game · Bump'n'Run
See Shot Before Hit
Difficulty: Intermediate · Program HCP 17.0
Weeks 5–6≤ 5 days
Short Game · Mixed
Stop Every Shot Within 2 Feet
Difficulty: Expert · Program HCP 0.0
Week 7≤ 3 days
Driving Range · Mid irons (7,6,5)
Check your setup: avoid fat or thin shots
Difficulty: Beginner · Program HCP 35.0
Weeks 7–9≤ 6 days
Driving Range · Short irons (9,8)
Shape the shot: fade or draw with short irons
Difficulty: Beginner · Program HCP 29.0
Week 9≤ 3 days
Driving Range · Driver
Shape your flight: high, low, or straight—your choice
Difficulty: Beginner · Program HCP 29.0
Weeks 10–12≤ 7 days
Driving Range · Mid irons (7,6,5)
Shape it right: fade or draw with mid irons
Difficulty: Beginner · Program HCP 26.0
Weeks 12–13≤ 4 days
Driving Range · Wedges (LW,SW,GW,PW)
Center of the green: reduce spread on wedges
Difficulty: Intermediate · Program HCP 17.0