12 Week Flagship Program for Amelia River
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Amelia River. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 48 days 66 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 6 days
Putting · 3 ft (1m) only
Save Par From 3 Foot Putts
Difficulty: Advanced · Program HCP 5.0
Weeks 2–4≤ 7 days
Short Game · Chip
Match Clubface to Target
Difficulty: Beginner · Program HCP 32.0
Weeks 4–5≤ 4 days
Short Game · Chip
Turn Chips into Birdie Chances
Difficulty: Beginner · Program HCP 26.0
Weeks 5–7≤ 7 days
Short Game · Chip
Vary Landing Spot
Difficulty: Beginner · Program HCP 26.0
Weeks 7–8≤ 5 days
Short Game · Flop
Thread the gap: flop through a narrow landing zone
Difficulty: Beginner · Program HCP 20.0
Weeks 8–9≤ 3 days
Short Game · Pitch
Can you stop the ball close from 30 yards?
Difficulty: Intermediate · Program HCP 18.0
Weeks 9–10≤ 4 days
Driving Range · Mid irons (7,6,5)
Perfect your swing: mechanics for mid iron success
Difficulty: Beginner · Program HCP 35.0
Weeks 10–11≤ 5 days
Driving Range · Long irons (4,3,2)
Stop Missing Greens With Long Irons
Difficulty: Beginner · Program HCP 35.0
Weeks 11–12≤ 5 days
Driving Range · Mid irons (7,6,5)
Challenge: eliminate off-target mid iron shots
Difficulty: Intermediate · Program HCP 17.0