Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Alpine Country Club.
Total Programs
47
47 complete programs built for this course
Unique Drills
172
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Alpine Country Club, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Alpine Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
![Diagram for Stop the Ball: on the Fringe [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b3864bd3db72ba1e0224a_Slide86.PNG)
Stop the ball on the fringe. Hit 20 balls.
Up to 5 players compete to stop a pitch shot closest to the multiple target(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
Use long irons only to land the ball inside the radius. Hit one bucket of ~50 balls. Keep the score relative to PAR.
![Diagram for Stop the Ball: Inside the Field [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b3333053ac0f43d89ac0e_Slide71.PNG)
Stop the ball inside five fields to complete the challenge.
![Diagram for Stop the Ball: Circle, Three Tees Triangle [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b37cd6d6fdd2b5373ac3a_Slide84.PNG)
Stop the ball inside the circle.
![Diagram for Stop the Ball: Circle [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b34a820f7fd508a0ef596_Slide75.PNG)
Stop the ball inside the circle.
Everything you need to know about Alpine Country Club.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
info@alpinecc.org
Resident Professionals
Resident professional Karen, Matt, and Elizabeth can help you get in shape for Alpine Country Club.
Karen Cash
Assistant Golf Professional
Coaching here? We'll bring you new lessons. .
Matt Contey
Assistant Golf Professional
Coaching here? We'll bring you new lessons. .
Elizabeth Rogers
Assistant Golf Professional
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
80 Anderson Ave, Demarest, NJ 07627, USA
Holes
18
Par
72
Type
Parkland
Architect
A. W. Tillinghast/Ron Forse
Opened
1928
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Scorecard
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Alpine Country Club, all within a single responsive scorecard.
Scorecard data available for Black
Gender: Male
Front Nine · CR 37.2 · BR 50.2 · Slope 140
Back Nine · CR 36.8 · BR 49.8 · Slope 140
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 4 | 3 | 4 | 5 | 3 | 5 | 36 | 4 | 4 | 4 | 4 | 4 | 4 | 3 | 4 | 5 | 36 | 72 |
| Handicap | 3 | 11 | 5 | 9 | 17 | 1 | 7 | 15 | 13 | — | 6 | 4 | 16 | 2 | 14 | 8 | 18 | 10 | 12 | — | — |
| Yardage | 418 | 391 | 402 | 381 | 136 | 436 | 598 | 191 | 539 | 3492 | 339 | 422 | 323 | 478 | 311 | 404 | 204 | 317 | 602 | 3400 | 6892 |
Gender: Male
Front Nine · CR 37.0 · BR 49.8 · Slope 138
Back Nine · CR 36.5 · BR 49.3 · Slope 138
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 4 | 3 | 4 | 5 | 3 | 5 | 36 | 4 | 4 | 4 | 4 | 4 | 4 | 3 | 4 | 5 | 36 | 72 |
| Handicap | 3 | 11 | 5 | 9 | 17 | 1 | 7 | 15 | 13 | — | 6 | 4 | 16 | 2 | 14 | 8 | 18 | 10 | 12 | — | — |
| Yardage | 410 | 380 | 390 | 381 | 136 | 425 | 555 | 175 | 500 | 3352 | 330 | 395 | 323 | 455 | 311 | 404 | 190 | 317 | 570 | 3295 | 6647 |
Gender: Male
Front Nine · CR 36.4 · BR 49.0 · Slope 136
Back Nine · CR 36.1 · BR 48.9 · Slope 138
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 4 | 3 | 4 | 5 | 3 | 5 | 36 | 4 | 4 | 4 | 4 | 4 | 4 | 3 | 4 | 5 | 36 | 72 |
| Handicap | 3 | 11 | 5 | 9 | 17 | 1 | 7 | 15 | 13 | — | 6 | 4 | 16 | 2 | 14 | 8 | 18 | 10 | 12 | — | — |
| Yardage | 410 | 345 | 365 | 360 | 136 | 410 | 555 | 175 | 500 | 3256 | 330 | 356 | 323 | 449 | 311 | 380 | 190 | 317 | 570 | 3226 | 6482 |
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Alpine Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Alpine Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Alpine Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Alpine Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Alpine Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Alpine Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Alpine Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Alpine Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Alpine Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Alpine Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Alpine Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 47 Programs
% match to course practice profileFocus on the target line, for a 13-handicap player, ~15 minutes.
Hit Every Long Putt
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Alpine Country Club. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Full 41 days 58 page practice program designed specifically around this course hole by hole data.
Putting · Long (20+ ft)
Eliminate Three-Putts
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Driving Range · Long irons (4,3,2)
Check your setup: avoid hooks and slices
Difficulty: Beginner · Program HCP 35.0
Putting · Long (20+ ft)
Eliminate Three-Putts
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Driving Range · Wedges (LW,SW,GW,PW)
Control Wedge Roll
Difficulty: Beginner · Program HCP 35.0
Putting · Long (20+ ft)
Hit Every Long Putt
Difficulty: Intermediate · Program HCP 17.0
Short Game · Pitch
Pitch 15–25 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Driving Range · Driver
Stop Missing Fairways with Driver
Difficulty: Beginner · Program HCP 35.0
Download Premium PDF Program
Full flagship program designed around Alpine Country Club hole by hole data. Contains 41 practice days and 33 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Land 3-4 feet away, for a 17-handicap player, ~15 minutes.
Pitch to the green, for a 35-handicap player, ~30 minutes.
Improve accuracy, for a 18-handicap player, ~15 minutes.
Stop missing greens, for a 35-handicap player, ~30 minutes.
Land close to pin, for a 17-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedAdvanced accuracy, for a 1-handicap player, ~10 minutes.
Sink All Long Putts
Avoid Three-Putts
Feel the green, for a 17-handicap player, ~15 minutes.
Pick line and commit, for a 2-handicap player, ~10 minutes.
Pick landing spot, for a 23-handicap player, ~20 minutes.
Set sights, for a 35-handicap player, ~30 minutes.
Leave inside 5 feet, for a 16-handicap player, ~15 minutes.
Feel the green, for a 3-handicap player, ~10 minutes.
Pitch close, for a 16-handicap player, ~15 minutes.
Beat streaks, for a 23-handicap player, ~20 minutes.
Feel the green, for a 18-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedSee the shot, for a 18-handicap player, ~15 minutes.
Precision mid-irons, for a 1-handicap player, ~10 minutes.
Control roll, for a 35-handicap player, ~30 minutes.
Hit fairways consistently, for a 35-handicap player, ~30 minutes.
Eliminate Three-Putts
Make Every 20+ Ft Putt
Avoid Three-Putts
Avoid 3-putt, for a 17-handicap player, ~15 minutes.
Pick line and commit, for a 2-handicap player, ~10 minutes.
Make par, for a 23-handicap player, ~20 minutes.
Vary landing spot, for a 26-handicap player, ~20 minutes.
Chip through gate, for a 35-handicap player, ~30 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedPick landing spot, for a 16-handicap player, ~15 minutes.
Feel the distance, for a 8-handicap player, ~10 minutes.
Leave inside 5 feet, for a 11-handicap player, ~15 minutes.
Vary landing spot, for a 23-handicap player, ~20 minutes.
Up-and-down contest, for a 12-handicap player, ~15 minutes.
Stop close from 30 yards, for a 21-handicap player, ~20 minutes.
Check setup, for a 31-handicap player, ~30 minutes.
Perfect long iron swing, for a 35-handicap player, ~30 minutes.
Stick to long iron line, for a 1-handicap player, ~10 minutes.
Eliminate wild misses, for a 18-handicap player, ~15 minutes.
Eliminate Three-Putts
Sink All Long Putts
Get personalized coaching and custom training programs tailored to your game.
Get StartedSet sights, for a 35-handicap player, ~30 minutes.
Turn into birdies, for a 16-handicap player, ~15 minutes.
Turn into birdies, for a 7-handicap player, ~10 minutes.
Vary landing spot, for a 16-handicap player, ~15 minutes.
Embed Widget Tool
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Alpine Country Club and what to expect.
From a scoring perspective, Alpine Country Club challenges consistency. The 140.0 slope indicates balanced but noticeable difficulty. The course rating of 74.0 reflects on scoring relative to par 72.
A 15 handicap golfer should consider tees closer to 6687 yards. The back tees extend to 6892.0 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 74.0 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
Stretching to 6892.0 yards from the back tees, approach shot length becomes a consistent scoring factor.
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 140.0 and yardage reaching 6892.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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