Practice Programs

Complete Golf Practice Blueprint for Alpensia Troon Golf and Country Club

Discover tailored practice programs for this course.

Pyeongchang, Gangwon, South Korea

Open Flagship Program Visit Club Website→

Total Programs

16 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

Forest Practice Profile

We've mapped a comprehensive practice profile for Forest, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 32%Precision 23%Distance Control 20%Aim 11%Trajectory 11%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

20.9

Average HCP

11.3

Minimum HCP

32.5

Maximum HCP

Top Drills

Featured Drills for Forest

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting18 min

Putting Aid: Alignment Sticks, Ball Gate, 10/20

Make 10 out of 20 putts from in between two alignment sticks and through the ball gate.

Short Game26 min

Pitch | Parallel Ball Lines | Multiple Targets

Align a bucket of balls (avg. bucket is 40 balls) into 2 parallel lines 20 balls per line and stop pitch shots close to multiple targets. Count the number of successes.

Driving Range31 min

All irons (9 to 2) | Alternate Targets Challenge

Complete the Alternate Targets Challenge using irons only. Hit one bucket of ~50 balls.

Short Game26 min

Pitch | Rough | Above/Below Feet

Hit two buckets of balls (avg. bucket is 40 balls) from the sloped rough grass; one bucket with balls above feet level, one bucket with balls below feet level.

Short Game26 min

Pitch | Rough | Uphill/Downhill

Hit two buckets of balls (avg. bucket is 40 balls) from the sloped rough grass; one bucket from the uphill slope and one bucket from the downhill slope.

Short Game26 min

DIY Course Easy

Up to 5 players play easy-difficulty 9 hole ‘PAR 2’ DIY course. Best final score wins.

Course Details

Everything you need to know about Forest.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

436-4 Youngsan-ri, Daegwalnyeong-myeon

Course Information

Holes

Par

Type

Parkland

Architect

Robert Trent Jones Jr.

Google Reviews

Business Claimed

⭐N/A(0 reviews)

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Programs

Skill-Based Practice Programs for Forest

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 16 Programs

% match to course practice profile

Hit Cup More Often Precisely

Read subtle breaks, for a 3-handicap player, ~10 minutes.

Putting18-24 min2 HCP5 drills

Precision41%

Scoring35%

Green Reading8%

View Program

Align Stroke For Every 9 Foot Putt

Square feet to the line, for a 12-handicap player, ~15 minutes.

Putting~18 min12 HCP3 drills

Alignment37%

Aim25%

Precision12%

View Program

Dial in your aim: pitch to a tight pin

Hit intended line, for a 33-handicap player, ~30 minutes.

Short Game~26 min32 HCP9 drills

Aim35%

Distance Control13%

Scoring13%

View Program

Short Game 5–20 Yds From Fringe Or Rough

Mix short game shots, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP7 drills

Scoring43%

Distance Control35%

Visualization23%

View Program

13 Week Flagship Program for Forest

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Forest. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 3 days

Putting · 9 ft (3m) only

Align Stroke For Every 9 Foot Putt

Difficulty: Intermediate · Program HCP 12.0

Weeks 1–2≤ 5 days

Putting · 9 ft (3m) only

Hit Cup More Often Precisely

Difficulty: Expert · Program HCP 2.0

Weeks 3–4≤ 7 days

Short Game · Mixed

Short Game 5–20 Yds From Fringe Or Rough

Difficulty: Beginner · Program HCP 35.0

Weeks 4–6≤ 7 days

Short Game · Pitch

Dial in your aim: pitch to a tight pin

Difficulty: Beginner · Program HCP 32.0

Weeks 7–8≤ 7 days

Short Game · Pitch

Set your sights and deliver: aim challenge

Difficulty: Beginner · Program HCP 28.0

Weeks 9–10≤ 6 days

Driving Range · Wedges (LW,SW,GW,PW)

Control Wedge Roll

Difficulty: Beginner · Program HCP 35.0

Weeks 10–11≤ 4 days

Driving Range · Driver

Driver Fairway Accuracy For Beginners

Difficulty: Beginner · Program HCP 35.0

Weeks 11–12≤ 3 days

Driving Range · Woods (Hy,5W,3W)

Feet, hips, shoulders—get it right for consistent contact

Difficulty: Beginner · Program HCP 35.0

Weeks 12–13≤ 4 days

Driving Range · Short irons (9,8)

Shape the shot: fade or draw with short irons

Difficulty: Beginner · Program HCP 29.0

Open Flagship Program

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Driver Fairway Accuracy For Beginners

Control ball flight basics, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP4 drills

Precision32%

Mechanics23%

Trajectory21%

View Program

Control Wedge Roll

Stop missed shots, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP6 drills

Precision26%

Mechanics23%

Trajectory18%

View Program

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

Get Started

Set your sights and deliver: aim challenge

Hit intended line, for a 28-handicap player, ~20 minutes.

Short Game~26 min28 HCP8 drills

Aim33%

Scoring21%

Alignment19%

View Program

Stick Approach From Hazards

Land 3-4 feet away, for a 17-handicap player, ~15 minutes.

Short Game~26 min16 HCP4 drills

Scoring45%

Distance Control31%

Visualization24%

View Program

Land 3–4 Feet From Hole

Save par on approaches, for a 16-handicap player, ~15 minutes.

Short Game~26 min16 HCP9 drills

Distance Control26%

Scoring20%

Accuracy19%

View Program

Up-and-down contest: how many can you save in a row?

Up-and-down contest, for a 20-handicap player, ~15 minutes.

Short Game~26 min19 HCP8 drills

Scoring42%

Distance Control31%

Visualization22%

View Program

Land 2 Feet From Hole

Stop within 2 feet, for a 1-handicap player, ~10 minutes.

Short Game~26 min0 HCP7 drills

Scoring51%

Distance Control30%

Visualization19%

View Program

Mid-Iron Distance Accuracy

Achieve distance accuracy, for a 18-handicap player, ~15 minutes.

Driving Range30-31 min17 HCP7 drills

Precision26%

Dispersion21%

Distance Control19%

View Program

Mid-Iron Accuracy Advanced

Precision mid-irons, for a 1-handicap player, ~10 minutes.

Driving Range~31 min0 HCP8 drills

Scoring27%

Precision17%

Distance Control17%

View Program

Feet, hips, shoulders—get it right for consistent contact

Match swing to shot, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP3 drills

Mechanics45%

Trajectory28%

Precision27%

View Program

Shape the shot: fade or draw with short irons

Fade or draw short irons, for a 29-handicap player, ~20 minutes.

Driving Range~31 min29 HCP4 drills

Trajectory31%

Mechanics23%

Precision21%

View Program

Reduce Mid-Iron Misses

Achieve distance accuracy, for a 18-handicap player, ~15 minutes.

Driving Range30-31 min17 HCP7 drills

Dispersion27%

Precision26%

Distance Control18%

View Program

2026

Prepare for Tournaments at Forest

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Forest

Get answers to common questions about playing Forest and what to expect.

How difficult is Forest for mid-handicap golfers?

Forest is regarded as a strategically complex layout. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 36.

What tees should a 15 handicap play at Forest?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Forest?

With a course rating of 70 and par 36, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 36 must manage approach shots and avoid penalty strokes.

How long is Forest and how does yardage affect play?

At a full length of 6500 yards, it balances distance with positional strategy.

What type of course is Forest and how should I play it?

Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Forest strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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