Practice Programs

Complete Golf Practice Blueprint for Alpen Golf Club - Bibai Course

Discover tailored practice programs for this course.

Bibai, Hokkaido, Japan

Open Flagship Program Visit Club Website→

Total Programs

12 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics

Session Durations

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlMechanics+4 more

East-Center Practice Profile

We've mapped a comprehensive practice profile for East-Center, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Distance Control 24%Scoring 24%Accuracy 17%Aim 17%Precision 16%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

21.3

Average HCP

10.4

Minimum HCP

35.4

Maximum HCP

Top Drills

Featured Drills for East-Center

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Short Game26 min

Chip | Parallel Ball Lines | Bullseye 2x

Align a bucket of balls (avg. bucket is 40 balls) into 2 parallel lines 20 balls per line and stop chip shots inside the Bullseye. Count the number of balls in the inner and outer Bullseye.

Driving Range31 min

Wedges (LW to PW) | Downswing

Work only on downswing using wedges only. Hit one bucket of ~50 balls.

Short Game26 min

Chip | Perpendicular Piles | Bullseye 2x

Up to 5 players compete to stop a chip shot in the bullseye. The best final score relative to PAR wins the challenge. One bucket of balls per player is needed.

Short Game26 min

Chip | Parallel Piles | 3 Landing Zones

Up to 5 players compete to stop a chip shot inside the landing zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.

Short Game23 min

Chip | Scattered Ball Lines | Quadrants

Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal lines of 5 balls and stop chip shots inside quadrants. Count the number of successes.

Short Game26 min

Chip | Deep Rough and Other | Uphill/Downhill

Hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket from the uphill slope and one bucket from the downhill slope.

Course Details

Everything you need to know about East-Center.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

alpenbibai@bibai.com

Giving lessons at Alpen Golf Club - Bibai Course? Get featured here.

Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

250-1, Chashinaicho

Course Information

Holes

Par

Type

Mountain

Architect

Pete & Perry Dye

Opened

1995

Google Reviews

Business Claimed

⭐N/A(0 reviews)

View on Google Maps

Alpen Golf Club - Bibai Course Social Media Presence

LinkedIn Official Website

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Programs

Skill-Based Practice Programs for East-Center

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 12 Programs

% match to course practice profile

Hit Intended Line

Hit intended line, for a 24-handicap player, ~20 minutes.

Short Game23-26 min23 HCP6 drills

Aim36%

Scoring18%

Distance Control13%

View Program

Save Par From Bunker Consistently

Save par consistently, for a 14-handicap player, ~15 minutes.

Short Game~26 min14 HCP7 drills

Aim25%

Scoring18%

Accuracy17%

View Program

Perfect your swing: mechanics for wedge success

Consistent wedge contact, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP3 drills

Mechanics45%

Precision28%

Trajectory27%

View Program

Improve Short Iron Accuracy

Improve accuracy, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills

Distance Control27%

Trajectory20%

Scoring20%

View Program

13 Week Flagship Program for East-Center

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for East-Center. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.

Weeks 1–2≤ 7 days

Short Game · Bump'n'Run

Pick your spot and trust your aim—can you hit it?

Difficulty: Beginner · Program HCP 28.0

Weeks 3–5≤ 7 days

Short Game · Chip

Turn Chips into Birdie Chances

Difficulty: Beginner · Program HCP 28.0

Weeks 5–6≤ 6 days

Short Game · Chip

Hit Intended Line

Difficulty: Beginner · Program HCP 23.0

Weeks 6–8≤ 7 days

Short Game · Chip

Pick Landing Spot

Difficulty: Beginner · Program HCP 21.0

Week 9≤ 3 days

Driving Range · Wedges (LW,SW,GW,PW)

Perfect your swing: mechanics for wedge success

Difficulty: Beginner · Program HCP 35.0

Weeks 9–10≤ 4 days

Driving Range · Mid irons (7,6,5)

Stop Missing Greens With Mid Irons

Difficulty: Beginner · Program HCP 35.0

Weeks 10–11≤ 3 days

Driving Range · Long irons (4,3,2)

Improve Long Iron Accuracy

Difficulty: Intermediate · Program HCP 17.0

Weeks 11–12≤ 3 days

Driving Range · Short irons (9,8)

Improve Short Iron Accuracy

Difficulty: Intermediate · Program HCP 17.0

Weeks 12–13≤ 5 days

Driving Range · Driver

Tighten up: reduce your driver spread to a minimum

Difficulty: Intermediate · Program HCP 17.0

Open Flagship Program

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Turn Chips into Birdie Chances

Up-and-down contest, for a 29-handicap player, ~20 minutes.

Short Game~26 min28 HCP9 drills

Scoring32%

Distance Control19%

Alignment15%

View Program

Flop 20–30 Yds Over Hazard

Stick flops to green, for a 16-handicap player, ~15 minutes.

Short Game~26 min15 HCP9 drills

Accuracy20%

Distance Control20%

Alignment16%

View Program

Pick Landing Spot

Pick landing spot, for a 21-handicap player, ~20 minutes.

Short Game~26 min21 HCP9 drills

Accuracy33%

Distance Control26%

Alignment25%

View Program

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

Get Started

Pick your spot and trust your aim—can you hit it?

Pick your spot, for a 28-handicap player, ~20 minutes.

Short Game~26 min28 HCP8 drills

Aim24%

Scoring21%

Distance Control15%

View Program

Can you avoid the bunker from 170-210 yards?

Avoid bunkers with long irons, for a 1-handicap player, ~10 minutes.

Driving Range~31 min0 HCP3 drills

Dispersion25%

Accuracy23%

Distance Control23%

View Program

Tighten up: reduce your driver spread to a minimum

Reduce driver spread, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP5 drills

Dispersion31%

Precision20%

Scoring16%

View Program

Stop Missing Greens With Mid Irons

Stop missing greens, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP4 drills

Precision26%

Trajectory17%

Aim16%

View Program

Improve Long Iron Accuracy

Improve accuracy, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills

Distance Control25%

Trajectory22%

Scoring20%

View Program

2026

Prepare for Tournaments at East-Center

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

Japan

Kyushu Women's Amateur Golf Championship

5/12/2026

Stroke

WAGR

All Ages

women

Open for registration

View full preparation program

Japan

Hokkaido Women's Amateur Golf Championship

5/13/2026

Stroke

WAGR

All Ages

women

Open for registration

View full preparation program

Japan

Chubu Open Golf Championship

7/8/2026

Stroke

WAGR

Pro

men

Open for registration

View full preparation program

Japan

Hitachinomiya Cup All Japan Universities Golf Championship

10/20/2026

Stroke

WAGR

Collegiate

men

Open for registration

View full preparation program

Japan

Princess Hitachinomiya Cup Women's All Japan Universities Golf Championship

10/21/2026

Stroke

WAGR

Collegiate

women

Open for registration

View full preparation program

FAQ

Frequently Asked Questions about East-Center

Get answers to common questions about playing East-Center and what to expect.

How difficult is East-Center for mid-handicap golfers?

Players often find East-Center technically exacting. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at East-Center?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at East-Center?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is East-Center and how does yardage affect play?

Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.

What type of course is East-Center and how should I play it?

East-Center is designed as a Mountain layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make East-Center strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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