14 Week Flagship Program for Alexandra
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Alexandra. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 55 days 75 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 5 days
Putting · 9 ft (3m) only
Reduce Missed Putts Consistently
Difficulty: Intermediate · Program HCP 11.0
Week 2≤ 3 days
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 5 days
Driving Range · Driver
Stop Missing Fairways with Driver
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 4 days
Putting · 9 ft (3m) only
Focus On Green Reading
Difficulty: Expert · Program HCP 3.0
Weeks 5–7≤ 7 days
Short Game · Sand
Get Out of Bunker Safely
Difficulty: Beginner · Program HCP 35.0
Weeks 7–9≤ 7 days
Driving Range · Short irons (9,8)
Stop Missing Greens With Short Irons
Difficulty: Beginner · Program HCP 35.0
Weeks 9–10≤ 5 days
Putting · 9 ft (3m) only
Hit Cup More Often Precisely
Difficulty: Expert · Program HCP 2.0
Weeks 10–12≤ 7 days
Short Game · Pitch
Land Close To Pin
Difficulty: Beginner · Program HCP 34.0
Weeks 13–14≤ 7 days
Driving Range · Mid irons (7,6,5)
Control the arc: launch and roll as needed
Difficulty: Beginner · Program HCP 22.0