11 Week Flagship Program for Albany
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Albany. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Full 43 days 60 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 9 ft (3m) only
Hit Center Of Cup From 9 Feet
Difficulty: Intermediate · Program HCP 12.0
Weeks 1–2≤ 3 days
Putting · 6 ft (2m) only
Focus Aim For 6 Foot Putts
Difficulty: Advanced · Program HCP 6.0
Weeks 2–3≤ 3 days
Short Game · Bump'n'Run
How straight can you roll it? Test your setup
Difficulty: Beginner · Program HCP 29.0
Weeks 3–5≤ 7 days
Short Game · Flop
Feet, hips, shoulders—are you set up for a high soft shot?
Difficulty: Beginner · Program HCP 28.0
Weeks 5–6≤ 5 days
Short Game · Bump'n'Run
How straight can you roll it? Test your setup
Difficulty: Beginner · Program HCP 27.0
Weeks 6–7≤ 3 days
Short Game · Pitch
Dial in your aim: pitch to a tight pin
Difficulty: Beginner · Program HCP 23.0
Weeks 7–8≤ 4 days
Driving Range · Mid irons (7,6,5)
Mid-Iron Distance Control 150–180 Yards
Difficulty: Beginner · Program HCP 35.0
Weeks 8–9≤ 4 days
Driving Range · Short irons (9,8)
Perfect your swing: mechanics for short iron success
Difficulty: Beginner · Program HCP 35.0
Weeks 9–11≤ 7 days
Driving Range · Mid irons (7,6,5)
Control the arc: launch and roll as needed
Difficulty: Beginner · Program HCP 24.0