14 Week Flagship Program for Second
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Second. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 53 days 73 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 6 ft (2m) only
Focus On Pace And Line
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–2≤ 3 days
Putting · Long (20+ ft)
Hit Every Long Putt
Difficulty: Intermediate · Program HCP 17.0
Weeks 2–3≤ 5 days
Short Game · Pitch
Pitch 15–25 Yds From Fringe
Difficulty: Beginner · Program HCP 34.0
Weeks 3–5≤ 7 days
Short Game · Pitch
Check your clubface: does it match your target?
Difficulty: Beginner · Program HCP 27.0
Weeks 6–7≤ 7 days
Short Game · Chip
Pinpoint Chips for Tap-Ins
Difficulty: Beginner · Program HCP 22.0
Weeks 8–10≤ 7 days
Short Game · Mixed
Can you match your plan to your shot?
Difficulty: Intermediate · Program HCP 19.0
Weeks 10–12≤ 7 days
Driving Range · Mid irons (7,6,5)
Shape it right: fade or draw with mid irons
Difficulty: Beginner · Program HCP 26.0
Week 12≤ 3 days
Driving Range · Driver
Turn every drive into an advantage—score from the tee
Difficulty: Advanced · Program HCP 9.0
Weeks 13–14≤ 5 days
Driving Range · Long irons (4,3,2)
Vary your targets and hit within 5 yards
Difficulty: Advanced · Program HCP 7.0