14 Week Flagship Program for Aigas
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Aigas. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 54 days 74 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 7 days
Short Game · Chip
Get Square for Success
Difficulty: Beginner · Program HCP 25.0
Weeks 2–4≤ 7 days
Short Game · Flop
Flop 20–30 Yds Over Hazard
Difficulty: Intermediate · Program HCP 16.0
Weeks 5–6≤ 5 days
Short Game · Pitch
Save Par On Every Approach
Difficulty: Intermediate · Program HCP 16.0
Week 6≤ 3 days
Short Game · Sand
See your bunker shot landing and rolling out—then execute
Difficulty: Intermediate · Program HCP 14.0
Weeks 7–9≤ 7 days
Short Game · Sand
Escape Every Bunker Successfully
Difficulty: Expert · Program HCP 3.0
Week 9≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Check your setup: does your swing match the shot?
Difficulty: Beginner · Program HCP 35.0
Weeks 10–11≤ 7 days
Driving Range · Short irons (9,8)
Thread the gap: precision short irons to the pin
Difficulty: Beginner · Program HCP 35.0
Weeks 12–13≤ 7 days
Driving Range · Mid irons (7,6,5)
Hit the green with the perfect flight
Difficulty: Beginner · Program HCP 26.0
Weeks 13–14≤ 3 days
Driving Range · Short irons (9,8)
Feel the yardage: control short iron distance
Difficulty: Advanced · Program HCP 6.0