Practice Programs

Complete Golf Practice Blueprint for Adonis Country Club

Discover tailored practice programs for this course.

Pocheon, Gyeonggi, South Korea
Open Flagship ProgramVisit Club Website

Total Programs

12

12 complete programs built for this course

Unique Drills

53

Total unique drills across all programs

Skill Pillars

11

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

6

3 days , 4 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+5 more

East Practice Profile

We've mapped a comprehensive practice profile for East, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 29%Precision 23%Distance Control 20%Trajectory 14%Mechanics 12%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

25.9
Average HCP
15.9
Minimum HCP
38.3
Maximum HCP

Top Drills

Featured Drills for East

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for DIY Course  Medium
Short Game26 min

DIY Course Medium

Make a DIY 9 hole medium-difficulty course. Every hole is PAR 2. Count the score.

Diagram for Long irons (4,3,2) | Takeaway
Driving Range31 min

Long irons (4,3,2) | Takeaway

Work only on takeaway using long irons only. Hit one bucket of ~50 balls.

Diagram for Long irons (4,3,2) | Downswing
Driving Range31 min

Long irons (4,3,2) | Downswing

Work only on downswing using long irons only. Hit one bucket of ~50 balls.

Diagram for Long irons (4,3,2) | Backswing
Driving Range31 min

Long irons (4,3,2) | Backswing

Work only on backswing using long irons only. Hit one bucket of ~50 balls.

Diagram for Mid irons (7,6,5) | Impact and Follow Through
Driving Range31 min

Mid irons (7,6,5) | Impact and Follow Through

Work only on 'impact and follow through' using mid irons only. Hit one bucket of ~50 balls.

Diagram for Mid irons (7,6,5) | Downswing
Driving Range31 min

Mid irons (7,6,5) | Downswing

Work only on downswing using mid irons only. Hit one bucket of ~50 balls.

Course Details

Everything you need to know about East.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

Giving lessons at Adonis Country Club? Get featured here.

Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

59 Goil-ri Sinbuk-myeon

Map not available

Course Description

Adonis Country Club is a golf facility in South Korea that aspires to be among the world’s top 100 prestigious golf courses. The complex offers a 27-hole members-only course complemented by a 9-hole public course, creating a mixed-use destination for both private members and casual players. Located in Pocheon, Gyeonggi Province, the club emphasizes a dreamlike course experience framed by its scenic Korean landscape. The facility also provides information and services to visitors, with contact details and accessibility noted on its site.

27-hole golf course • 9-hole public golf • private member golf • pocheon • gyeonggi-do • korea golf • golf destination • golf luxury • golf club korea • golf course design • golf travel korea • golf events korea • golf resort korea • golf course • country club • private members • public course • 27-hole • 9-hole • golf resort • golf events • membership • golf travel • gyeonggi • korea • recreation

Course Information

Holes

36

Par

36

Type

Parkland

Google Reviews

Business Not Claimed
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Programs

Skill-Based Practice Programs for East

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 12 Programs

% match to course practice profile

14 Week Flagship Program for East

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for East. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.

Week 13 days

Short Game · Chip

Chip 5–15 Yds From Fringe

Difficulty: Beginner · Program HCP 35.0

Weeks 1–37 days

Short Game · Flop

Flop 15–25 Yds From Sand Or Tight Lie

Difficulty: Beginner · Program HCP 35.0

Weeks 3–44 days

Short Game · Bump'n'Run

Can you land every Bump'n'Run inside 2 feet?

Difficulty: Beginner · Program HCP 21.0

Weeks 4–53 days

Driving Range · Long irons (4,3,2)

Feet, hips, shoulders—consistent contact every time

Difficulty: Beginner · Program HCP 35.0

Weeks 5–77 days

Driving Range · Long irons (4,3,2)

Stop Missing Greens With Long Irons

Difficulty: Beginner · Program HCP 35.0

Weeks 7–86 days

Driving Range · Mid irons (7,6,5)

Stop Missing Greens With Mid Irons

Difficulty: Beginner · Program HCP 35.0

Weeks 8–107 days

Driving Range · Mid irons (7,6,5)

Control the arc: launch and roll as needed

Difficulty: Beginner · Program HCP 28.0

Weeks 11–127 days

Driving Range · Woods (Hy,5W,3W)

Center of the fairway: reduce misses on approach shots

Difficulty: Intermediate · Program HCP 17.0

Weeks 12–146 days

Driving Range · Wedges (LW,SW,GW,PW)

Improve Wedge Accuracy

Difficulty: Intermediate · Program HCP 17.0

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Control distance, for a 18-handicap player, ~15 minutes.

Driving Range30-43 min17 HCP6 drills
Scoring26%
Distance Control26%
Trajectory17%
2026

Prepare for Tournaments at East

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about East

Get answers to common questions about playing East and what to expect.

How difficult is East for mid-handicap golfers?

East presents a demanding test. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 36.

What tees should a 15 handicap play at East?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at East?

With a course rating of 70 and par 36, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 36 must manage approach shots and avoid penalty strokes.

How long is East and how does yardage affect play?

At a full length of 6500 yards, it balances distance with positional strategy.

What type of course is East and how should I play it?

Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make East strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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