12 Week Flagship Program for Adobe Dam Family Golf Center
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Adobe Dam Family Golf Center. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 48 days 66 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 5 days
Putting · 9 ft (3m) only
Target Cup Accurately On All Shots
Difficulty: Intermediate · Program HCP 11.0
Weeks 2–4≤ 7 days
Short Game · Flop
Open up and let it fly: alignment for flop shots
Difficulty: Beginner · Program HCP 28.0
Weeks 4–5≤ 4 days
Short Game · Chip
Visualize the perfect chip, then make it happen
Difficulty: Intermediate · Program HCP 17.0
Weeks 5–6≤ 6 days
Short Game · Mixed
Stick Approach From Hazards
Difficulty: Intermediate · Program HCP 16.0
Weeks 7–8≤ 6 days
Short Game · Pitch
Set your sights and deliver: aim challenge
Difficulty: Intermediate · Program HCP 13.0
Weeks 8–10≤ 7 days
Driving Range · Woods (Hy,5W,3W)
Stop Missing 3-Wood Fairways
Difficulty: Beginner · Program HCP 35.0
Weeks 10–11≤ 3 days
Driving Range · Driver
Stop Missing Fairways with Driver
Difficulty: Beginner · Program HCP 35.0
Week 11≤ 3 days
Driving Range · Long irons (4,3,2)
Reduce Misses With Long Irons
Difficulty: Intermediate · Program HCP 17.0
Week 12≤ 4 days
Driving Range · Short irons (9,8)
Feel the yardage: control short iron distance
Difficulty: Advanced · Program HCP 9.0