12 Week Flagship Program for Adirondack
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Adirondack. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 48 days 66 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 7 days
Putting · Long (20+ ft)
Read Breaks Correctly On Each Long Putt
Difficulty: Intermediate · Program HCP 10.0
Weeks 2–3≤ 5 days
Putting · 9 ft (3m) only
Place Every 9 Foot Putt With Maximum Precision
Difficulty: Expert · Program HCP 2.0
Weeks 4–5≤ 7 days
Short Game · Flop
Flop 15–25 Yds From Sand Or Tight Lie
Difficulty: Beginner · Program HCP 35.0
Weeks 5–7≤ 7 days
Short Game · Bump'n'Run
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Weeks 7–8≤ 4 days
Short Game · Chip
Can you match your plan to your shot?
Difficulty: Intermediate · Program HCP 17.0
Weeks 8–9≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Check your setup: does your swing match the shot?
Difficulty: Beginner · Program HCP 35.0
Weeks 9–10≤ 4 days
Driving Range · Short irons (9,8)
Perfect your swing: mechanics for short iron success
Difficulty: Beginner · Program HCP 35.0
Weeks 10–12≤ 7 days
Driving Range · Long irons (4,3,2)
Hit the green with the perfect trajectory
Difficulty: Beginner · Program HCP 29.0
Week 12≤ 3 days
Driving Range · Long irons (4,3,2)
Improve Long Iron Accuracy
Difficulty: Intermediate · Program HCP 17.0